journalobsession
Journal Ȯbsessiȯn
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Journalling for a better you 🧿 ✨Write, Reflect, Repeat✨ journalobsession.com
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Affirmations don't work unless...
#affirmations #journaling #journalingmethod #journalingtechniques #demertmethod #affirmationsdontwork #journaling #journalobsession #selfdevelopment #personalgrowth #limitingselfbeliefs #negativebelief #mindset #subconsciousmind #positiveaffirmations #healingjourney
#affirmations #journaling #journalingmethod #journalingtechniques #demertmethod #affirmationsdontwork #journaling #journalobsession #selfdevelopment #personalgrowth #limitingselfbeliefs #negativebelief #mindset #subconsciousmind #positiveaffirmations #healingjourney
My intention for this week: I will practice gratitude every day.
Gratitude is one of the most powerful tools we have to stay positive, so setting an intention to practice gratitude — whether in a journal or by listing the things we’re grateful for out loud — is an excellent intention.
P.S. The 7 Week Ultimate Mindfulness Journal has sections for practising gratitude daily - so you can weave it into your daily routine with ease
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #healthyhabits #spiritualjourney #dailyroutine #femaleownedsmallbusiness #gratitude #intentionsetting #intention #intentionfortheweek #monday
Gratitude is one of the most powerful tools we have to stay positive, so setting an intention to practice gratitude — whether in a journal or by listing the things we’re grateful for out loud — is an excellent intention.
P.S. The 7 Week Ultimate Mindfulness Journal has sections for practising gratitude daily - so you can weave it into your daily routine with ease
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #healthyhabits #spiritualjourney #dailyroutine #femaleownedsmallbusiness #gratitude #intentionsetting #intention #intentionfortheweek #monday
Thank you to everyone who came out this bank holiday weekend and all the lovely attention we got from some lovely mindful shoppers at @mindfulmarketuk
As a new business, this was a little scary but I'm so grateful for the exposure and very glad we took part!
I think Journal Ȯbsessiȯn will be at other markets in the near future!
#JournalObsession #mindfulmarket #newbusiness #smallbusiness #shoplocal #marketstall #popupmarket #mindfulshopping #mindfulnessjournal #smallbusinessowner #thankyou #grateful
As a new business, this was a little scary but I'm so grateful for the exposure and very glad we took part!
I think Journal Ȯbsessiȯn will be at other markets in the near future!
#JournalObsession #mindfulmarket #newbusiness #smallbusiness #shoplocal #marketstall #popupmarket #mindfulshopping #mindfulnessjournal #smallbusinessowner #thankyou #grateful
Now all I can think of is ☕📺😴
Earrings from @AlexMarieArtistry 💜
@Mindful Market | Pop-up Market
#mindfulmarket #journalobsession #mindfulshopping #mindfulnessjournal #leeds #market #stallholder #firstmarket #newbusiness #smallbusiness #smallbusinesscheck #smallbusinessowner #smallbusinesstiktok #firatstall #experience #learningcurve #shopping #northbrewingco #brewery #youliveyoulearn #popupmarket #youliveyoulearn
Earrings from @AlexMarieArtistry 💜
@Mindful Market | Pop-up Market
#mindfulmarket #journalobsession #mindfulshopping #mindfulnessjournal #leeds #market #stallholder #firstmarket #newbusiness #smallbusiness #smallbusinesscheck #smallbusinessowner #smallbusinesstiktok #firatstall #experience #learningcurve #shopping #northbrewingco #brewery #youliveyoulearn #popupmarket #youliveyoulearn
Also:
Establishing a Journalling Routine:
Finding the ideal time and place: Carve out a consistent time each day to journal. It could be the calm morning hours or the contemplative moments before sleep. Equally important is finding a quiet and comfortable space where you can be alone with your thoughts.
Overcoming writer's block and resistance: Just as a river might encounter obstacles, your thoughts may sometimes face resistance when trying to flow onto the page. Combat writer's block by starting with simple observations or feelings. Over time, the words will begin to flow more effortlessly.
For more tips, check out our blog on our website - journalobsession.com
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #healthyhabits #spiritualjourney #dailyroutine #femaleownedsmallbusiness #benefitsofjournaling #stressrelief #howtojournal #howtostartusingajournal #journalingforbeginners
Establishing a Journalling Routine:
Finding the ideal time and place: Carve out a consistent time each day to journal. It could be the calm morning hours or the contemplative moments before sleep. Equally important is finding a quiet and comfortable space where you can be alone with your thoughts.
Overcoming writer's block and resistance: Just as a river might encounter obstacles, your thoughts may sometimes face resistance when trying to flow onto the page. Combat writer's block by starting with simple observations or feelings. Over time, the words will begin to flow more effortlessly.
For more tips, check out our blog on our website - journalobsession.com
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #healthyhabits #spiritualjourney #dailyroutine #femaleownedsmallbusiness #benefitsofjournaling #stressrelief #howtojournal #howtostartusingajournal #journalingforbeginners
I started creating journals as a result of my own spiritual and healing journey.
I kept hearing about the wonders of journalling, but I just couldn't seem to get into the habit of it. I'd find myself staring at a blank page and the page staring right back at me...
I started feeling very guilty about the many journals I'd bought and the few pages that had only ever gotten used.
I couldn't ever decide if I should use them to write down my thoughts, use them for my manifestations, write about my dreams, list affirmations... the possibility was endless and decision paralysis kept getting the best of me. I decided to look for journals that had spaces for everything I need, so that I had a sustainable structure planned out in front of me. But I couldn't find anything quite right for the job!
So, I decided to make my own.
One that would include pages for everything I needed, and would keep me accountable, instead of just blank pages with endless possibilities.
So, I got to work and my first creation, the 7 Week Ultimate Mindfulness Journal was born!
Since then, I've found how much I enjoyed the process of creating something that is going to be useful for people like me and so I've been designing and self-publishing journals and planners to suit all kinds of needs.
I use my own life requirements as inspiration as I know there are many people like me out there. People that want to be more organised, feel more on top of everything, build better habits, keep track of their dreams and goals, get clear on their goals, improve their mental health by focusing on the positives in their life, working through the negative aspects by organising their thoughts...
So I guess, if you are here, I hope you find something that helps you too.
I'm so very happy you are here.
#aboutus #backstory #abouthebrand #newbusiness
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #bts #creatingawebsite #wix #websitebuilder #websitebuilder #spiritualjourney #dailyroutine #femaleownedsmallbusiness
I kept hearing about the wonders of journalling, but I just couldn't seem to get into the habit of it. I'd find myself staring at a blank page and the page staring right back at me...
I started feeling very guilty about the many journals I'd bought and the few pages that had only ever gotten used.
I couldn't ever decide if I should use them to write down my thoughts, use them for my manifestations, write about my dreams, list affirmations... the possibility was endless and decision paralysis kept getting the best of me. I decided to look for journals that had spaces for everything I need, so that I had a sustainable structure planned out in front of me. But I couldn't find anything quite right for the job!
So, I decided to make my own.
One that would include pages for everything I needed, and would keep me accountable, instead of just blank pages with endless possibilities.
So, I got to work and my first creation, the 7 Week Ultimate Mindfulness Journal was born!
Since then, I've found how much I enjoyed the process of creating something that is going to be useful for people like me and so I've been designing and self-publishing journals and planners to suit all kinds of needs.
I use my own life requirements as inspiration as I know there are many people like me out there. People that want to be more organised, feel more on top of everything, build better habits, keep track of their dreams and goals, get clear on their goals, improve their mental health by focusing on the positives in their life, working through the negative aspects by organising their thoughts...
So I guess, if you are here, I hope you find something that helps you too.
I'm so very happy you are here.
#aboutus #backstory #abouthebrand #newbusiness
#smallbusiness #journalling #journalobsession #spiritualawakening #healingjourney #mindfulness #selfcare #selfcarepractices #mindfuljournaling #journalingformentalhealth #healing #spirituality #journalcommunity #planneraddict #mindfulnessjournal #bts #creatingawebsite #wix #websitebuilder #websitebuilder #spiritualjourney #dailyroutine #femaleownedsmallbusiness
Hi, I'm Öz - I'm the name behind Journal Ȯbsessiȯn. I want to introduce myself and share a little about me as I think it's really important that especially small businesses like mine feel personal.
This isn't just a brand, it's me. From the idea, to the design, the creating of the website, the marketing, everything, it's all me. So at times it won't be perfect, I learn as I go along. Things aren't going to look super professional, because well they're not! And that's fine by me :)
I'm proud of the things I create and excited to share them with you, with people like me, who may benefit from the things I create. There's a little bit of me in everything I do and my life experiences shape my inspiration and the direction I go; just like all of us. I've had a hell of a ride in life so far, and despite the ups and downs, wouldn't change a thing! Because everything I've gone through has brought me right here. I cherish the 'lessons' I've faced and the 'challenges' I've overcome.
When I look I'm now able to see the bigger pictures in many of them. And a lot of that perspective I owe to discovering mindfulness and spirituality.
Öz 5 years ago and Öz now are very different people and it is greatly because of these two concepts being introduced into my life. I like to learn new things every day and keep on broadening my outlook.
Anyway, if you've read all of this, we may be more alike than you know :) I hope you stick around and help me build a community - a love and light army committed to personal growth and making the spaces we are in better and brighter. Much love and gratitude, Öz
P.S. you'll find me either hyper-fixated on a task, losing track of time, forgetting to eat... or completely out of focus, unable to concentrate on anything, a mind in absolute chaos and procrastinating like a pro! So probably best to not expect much consistency from me - hey I'm just being honest!
#aboutme #newbusiness #smallbusiness #supportsmallbusinesses #journalobsession #mindfulness #selfcare #factsaboutme #introduction #introducingmyself #behindthebrand #relatable #buildingabrand #loveandlightarmy #lovearmy #community #personalgrowth #grateful #hello #spiritualawakening
This isn't just a brand, it's me. From the idea, to the design, the creating of the website, the marketing, everything, it's all me. So at times it won't be perfect, I learn as I go along. Things aren't going to look super professional, because well they're not! And that's fine by me :)
I'm proud of the things I create and excited to share them with you, with people like me, who may benefit from the things I create. There's a little bit of me in everything I do and my life experiences shape my inspiration and the direction I go; just like all of us. I've had a hell of a ride in life so far, and despite the ups and downs, wouldn't change a thing! Because everything I've gone through has brought me right here. I cherish the 'lessons' I've faced and the 'challenges' I've overcome.
When I look I'm now able to see the bigger pictures in many of them. And a lot of that perspective I owe to discovering mindfulness and spirituality.
Öz 5 years ago and Öz now are very different people and it is greatly because of these two concepts being introduced into my life. I like to learn new things every day and keep on broadening my outlook.
Anyway, if you've read all of this, we may be more alike than you know :) I hope you stick around and help me build a community - a love and light army committed to personal growth and making the spaces we are in better and brighter. Much love and gratitude, Öz
P.S. you'll find me either hyper-fixated on a task, losing track of time, forgetting to eat... or completely out of focus, unable to concentrate on anything, a mind in absolute chaos and procrastinating like a pro! So probably best to not expect much consistency from me - hey I'm just being honest!
#aboutme #newbusiness #smallbusiness #supportsmallbusinesses #journalobsession #mindfulness #selfcare #factsaboutme #introduction #introducingmyself #behindthebrand #relatable #buildingabrand #loveandlightarmy #lovearmy #community #personalgrowth #grateful #hello #spiritualawakening
I think I may have stressed myself out more than I needed to by doing this video 😅
If you are in Leeds and looking to do something fun over bank holiday weekend though, come say hi (and please don't say any of these things to me 😅) and support some small businesses. I'll be at Mindful Market at North Brewing Co in Springwell both 26th and 27th August 🤩
#mindfulmarket #northbrewingco #marketstall #firststall #nervous #anxiety #conversationswithcustomers #smallbusiness #supportsmallbusiness #journalobsession #mindfulnessjournal #smallbusinessowner #newbusiness #firsttime #relatable #fyp
If you are in Leeds and looking to do something fun over bank holiday weekend though, come say hi (and please don't say any of these things to me 😅) and support some small businesses. I'll be at Mindful Market at North Brewing Co in Springwell both 26th and 27th August 🤩
#mindfulmarket #northbrewingco #marketstall #firststall #nervous #anxiety #conversationswithcustomers #smallbusiness #supportsmallbusiness #journalobsession #mindfulnessjournal #smallbusinessowner #newbusiness #firsttime #relatable #fyp
Help me get to 1000 followers so I can put link in bio, but until then - search for 7 Week Ultimate Mindfulness Journal on Amzn and pick the one for you!
Comment with a heart emoji of your favourite colour option 💙💛🧡💚🩵🤍🩷💜
#mindfulness #mindfulnessjournal #7weekultimatemindfulnessjournal #journalobsession #journaling #journalling #planner #organised #newjournal #newproduct #smallbusiness #fyp
Comment with a heart emoji of your favourite colour option 💙💛🧡💚🩵🤍🩷💜
#mindfulness #mindfulnessjournal #7weekultimatemindfulnessjournal #journalobsession #journaling #journalling #planner #organised #newjournal #newproduct #smallbusiness #fyp
What rituals have you been doing on 08/08 this year?
#lionsgateportal #lionsgate #spiritualtiktok #spirituality #astrology #ritual #manifest #manifestation #howtomanifest #manifestationritual #88 #888 #08082023 #mindfulness #journalling #crystals #7weekultimatemindfulnessjournal #itisalreadymine #loa #journaling #portal #meditation #fyp
#lionsgateportal #lionsgate #spiritualtiktok #spirituality #astrology #ritual #manifest #manifestation #howtomanifest #manifestationritual #88 #888 #08082023 #mindfulness #journalling #crystals #7weekultimatemindfulnessjournal #itisalreadymine #loa #journaling #portal #meditation #fyp
Conquer Fear of Failure with Journaling! 📝💪 Try these prompts to shift your mindset and turn fear into growth. Let's embrace challenges together! 💫 #FearOfFailure #JournalingPrompts #GrowthMindset #journalingprompts #journalling #healing #selflove #selfcare #7weekmindfulnessjournal #selfesteem #journalingideas #Mindfulness #fyp
Setting boundaries is not about being selfish; it's about valuing yourself and establishing healthy interactions with others. Learning to set boundaries takes practice, but the benefits it brings to your overall well-being and relationships are worth it. Try these journaling prompts to help you reflect. I hope these help
#settingboundaries #boundaries #selfcare #selflove #healing #journalling #journalingprompts #fyp
#settingboundaries #boundaries #selfcare #selflove #healing #journalling #journalingprompts #fyp