jonathanbatistaofficial
jonathanbatistaofficial
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📍Dancer w/ Pacific Northwest Ballet Sharing my every day routine with you all
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As a dancer, life can be unpredictable and hectic. It's easy to get caught up in rehearsals, performances, and other demands of the profession, and before you know it, your personal life can become neglected. This is why building a routine is so important for improving your lifestyle.
By building a routine, you can create a structure for your day that allows you to prioritize your health, wellbeing, and personal life. Here are some of the benefits of building a routine as a dancer.
! #dancer #dancerlifestyle #dancermorningroutine
By building a routine, you can create a structure for your day that allows you to prioritize your health, wellbeing, and personal life. Here are some of the benefits of building a routine as a dancer.
! #dancer #dancerlifestyle #dancermorningroutine
Continuing with the #AUDITION season series, today I bring to you some audition tips from some of the professional dancers here @pacificnorthwestballet !!!!
@kuutheman - Don’t be coc*y
@liz_naka - If you fall down, It’s ok!
@_baby_bell6 - Whatever makes you feel your best and most beautiful!
@lil.willard - Make sure you get yourself plenty of time to get ready, get there early, wear something you really feel good in, and make sure your hair is nice!
@baila_rina - Be yourself, wear something bright, don’t care about other people!
@melisa.ag23 - Be confident, put yourself in the space, because they want to see who you are as an artist, show case that!
@ellemacy - Go to a place that likes you, don’t try to fit in a place that maybe doesn’t!
@trismegistus.777 - Be unapologetic about who you are as artist!
@jonathanbatistaofficial - Remember, A “No” does not mean “Never”, it only means, you could try it again!
Thank you to these cool, fun and inspiring artists that I get to work with every single day! Much love to them!
I hope this helps and encourages many young dancers out there during this audition season!
Please send me your question, and what you want to know about auditions! 🚨🚨🚨🚨🚨🚨
Fondly, Jonathan Batista
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#auditionseason #ballet #worldwideballet #worldwidedance #fyp #advicetiktok #inspiration #foryourpage #trending #dancer #balletdancer
@kuutheman - Don’t be coc*y
@liz_naka - If you fall down, It’s ok!
@_baby_bell6 - Whatever makes you feel your best and most beautiful!
@lil.willard - Make sure you get yourself plenty of time to get ready, get there early, wear something you really feel good in, and make sure your hair is nice!
@baila_rina - Be yourself, wear something bright, don’t care about other people!
@melisa.ag23 - Be confident, put yourself in the space, because they want to see who you are as an artist, show case that!
@ellemacy - Go to a place that likes you, don’t try to fit in a place that maybe doesn’t!
@trismegistus.777 - Be unapologetic about who you are as artist!
@jonathanbatistaofficial - Remember, A “No” does not mean “Never”, it only means, you could try it again!
Thank you to these cool, fun and inspiring artists that I get to work with every single day! Much love to them!
I hope this helps and encourages many young dancers out there during this audition season!
Please send me your question, and what you want to know about auditions! 🚨🚨🚨🚨🚨🚨
Fondly, Jonathan Batista
•
•
•
#auditionseason #ballet #worldwideballet #worldwidedance #fyp #advicetiktok #inspiration #foryourpage #trending #dancer #balletdancer
Audition Season is Here!
Here are 5 tips for your apparel during this audition season:
1st - The Clean Look, make sure your dance wear is as tight and attached to your body, if you have a shirt, tuck your shirt in.
2nd - Your sleeves should be in the same level, either long or short.
3rd - Try to remove as much shrink of your tights, pull them up of fold them, same for your socks.
4th - Clean your shoes or wear new ones. Budget friendly -> Clean them up!
5th - Dancewear:
A: Unitards and light colours will lengthen your legs and make beautiful lines.
B: Leotard and skin tone shoes are comfortable and best for both classical and contemporary auditions. If no time, you won’t need to change.
C: The long neck look will display professionalism, and how ready and knowledgeable you are, it also manifests your confidence levels.
Hope this helps, hit me in the DMs with questions and what you want to hear from me next! DO NOT GIVE UP ON YOUR DREAMS! Thank you for watching!
#apparel #audition #tiktokviral #tiktokviralvideo #inspiration #motivation #ballet #danceviral #fyp #advicetiktok #ballet
Here are 5 tips for your apparel during this audition season:
1st - The Clean Look, make sure your dance wear is as tight and attached to your body, if you have a shirt, tuck your shirt in.
2nd - Your sleeves should be in the same level, either long or short.
3rd - Try to remove as much shrink of your tights, pull them up of fold them, same for your socks.
4th - Clean your shoes or wear new ones. Budget friendly -> Clean them up!
5th - Dancewear:
A: Unitards and light colours will lengthen your legs and make beautiful lines.
B: Leotard and skin tone shoes are comfortable and best for both classical and contemporary auditions. If no time, you won’t need to change.
C: The long neck look will display professionalism, and how ready and knowledgeable you are, it also manifests your confidence levels.
Hope this helps, hit me in the DMs with questions and what you want to hear from me next! DO NOT GIVE UP ON YOUR DREAMS! Thank you for watching!
#apparel #audition #tiktokviral #tiktokviralvideo #inspiration #motivation #ballet #danceviral #fyp #advicetiktok #ballet
HABITS ROUTINES AND RITUALS.
As a #dancer , or an #Athlete of #Art , you’ve got to have habits that you fall into when you’re under pressure, a routine in order to build your consistency and rituals when you feel exhausted.
They will serve you best, as you continue to build your confidence, your strength and in times when you just need to be calm and still.
Here’s what I do:
▪️1st - I wash my face with cold water as soon as I get out of bed.
▪️2nd - I make my bed.
▪️3rd - I change clothes and put my activity shoes on.
▪️4th - I hydrate with 1 to 3 cups of water.
▪️5th - I read 25 pages of a book.
▪️6th - I write on my journal.
▪️7th - I catch up with my emails, social media and my team.
What are you doing to better or maintain a healthy #lifestyle ?😉
As a #dancer , or an #Athlete of #Art , you’ve got to have habits that you fall into when you’re under pressure, a routine in order to build your consistency and rituals when you feel exhausted.
They will serve you best, as you continue to build your confidence, your strength and in times when you just need to be calm and still.
Here’s what I do:
▪️1st - I wash my face with cold water as soon as I get out of bed.
▪️2nd - I make my bed.
▪️3rd - I change clothes and put my activity shoes on.
▪️4th - I hydrate with 1 to 3 cups of water.
▪️5th - I read 25 pages of a book.
▪️6th - I write on my journal.
▪️7th - I catch up with my emails, social media and my team.
What are you doing to better or maintain a healthy #lifestyle ?😉
Huge thanks to #CitySweats Seattle for welcoming me in their Wallingford location for such a relaxing/recovery day!
After two weekends of performances, that’s all a dancer and athlete need, a day at @citysweats !!!
Thank you to the hostess for guiding me throughout the process, as I went through my first session of Lymphatic Drainage Massage which brings many benefits such as blood filtering, removing impurity and effectively fighting infection, and even better as I moved on to Chromotherapy — The science of colours that adjust body vibrations to frequencies, and the many colours are: Red, Yellow, Green, Blue and Violet.
I chose Blue, it promotes relaxation and calm as it relieves stress, nervous tensions, muscles cramps and more!!
I enjoyed my time here at City Sweats, thank you for having me and I can’t wait to return!
🚨Go book your session now!!! Memberships are also available!!! And, there’s a February Promo going on! Go get it!!!
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#publi #seattle #seattledancer
After two weekends of performances, that’s all a dancer and athlete need, a day at @citysweats !!!
Thank you to the hostess for guiding me throughout the process, as I went through my first session of Lymphatic Drainage Massage which brings many benefits such as blood filtering, removing impurity and effectively fighting infection, and even better as I moved on to Chromotherapy — The science of colours that adjust body vibrations to frequencies, and the many colours are: Red, Yellow, Green, Blue and Violet.
I chose Blue, it promotes relaxation and calm as it relieves stress, nervous tensions, muscles cramps and more!!
I enjoyed my time here at City Sweats, thank you for having me and I can’t wait to return!
🚨Go book your session now!!! Memberships are also available!!! And, there’s a February Promo going on! Go get it!!!
•
#publi #seattle #seattledancer
