jedfoundation

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Protecting emotional health & preventing suicide 💙 Visit jedfoundation.org/help

jedfoundation.org

Videos

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235

You can play a powerful role in connecting someone who is struggling to the professional support that will help them feel better and could even save their life. 💙

279

“It's okay to not be okay” says superstar Megan @theestallion in @seizetheawkward ’s new PSA. Learn how to start the conversaton with a friend about their mental health at SeizeTheAwkward.org.

280

This week, on I Need to Ask You Something, Lemonada Media's and JED’s new podcast- best friends Greta and Corrine talk about supporting one another through their transition to post-grad life. From heartache, and healing, to breakups these best friends take us on their journey.

Hosted by therapist Dr. Monica Band. Listen to the latest episode of I Need To Ask You Something wherever you listen to your podcasts.🎧

259

You’re not alone if you’re thinking about suicide.💙 Learn how to talk to someone about suicidal thoughts.

268

Having a conversation with a friend about suicide can be difficult, but it can also be life-saving. Learn how you can help a friend who is thinking about suicide. 💙

#MentalHealthMatters #MentalHealth #SuicidePreventionAwarenessMonth #JEDCares

247

Depression is very common and there are effective tips and strategies for managing it. JED’s Chief Medical Officer, Dr. Laura Erickson-Schroth, outlines different options for treating depression, including group or individual therapy, and emphasizes how important it is to keep an open mind when exploring different types of treatments.

268

Self-harm and self-injurious behavior can look different for each individual, but the reason people engage in these behaviors is to deal with intense emotional pain. Stephanie Cherestal, Ph.D. offers tips and skills we can practice to reduce the urge to self-harm. #mentalhealth #therapy #JEDCares

255

For #SuicidePreventionAwarenessMonth we want to encourage open, honest and helpful conversations by saying #ItsOkToSaySuicide. 💚

325

It can be a very daunting task to tell someone that you or someone you know is struggling with anorexia. JED Expert, Rebecca Eyre, MA, LMHC, reminds us that there are really good and effective treatments available, and the sooner you access them the sooner you are more likely to recover. #JEDCares #MentalHealthMatters

261

We have partnered @lemonadamedia to create 🎤 "I Need To Ask You Something." Every week, join JED Consulting Expert Dr. Monica Band as she creates a safe space for young individuals and the caring adults in their lives. Together, they navigate tough conversations, heal out loud, and craft blueprints for even stronger bonds. 💛

🎉 Mark your calendars! The series officially drops on September 6th. Watch the podcast trailer NOW.

#INeedToAskYouSomething #LemonadaMedia #Podcast #ConversationsThatMatter

275

JED Expert, Rebecca Eyre, MA, LMHC, talks about bulimia and reaching out to a trusted adult or supportive community if you or someone you know is struggling.

308

While #panicattacks may arrive unprompted and overwhelm you with dread, remember that this intense fear will pass. JED Expert, Stephanie Cherestal, PhD, shares helpful tips on how to stop a panic attack, or reduce its intensity, to help ground you and bring you down from a state of panic.

311

We’re celebrating #SelfCareDay with 4 steps to adding #joy to your life.

217

If you or someone you know is treating exercise like a way to make up for the food you’ve eaten or keep your weight under control, you might be at risk for or struggling with bulimia. JED Expert, Rebecca Eyre, MA, LMHC, CEO of Project Heal discusses misconceptions about bulimia and eating disorders.

If you've gone through a traumatic event there is no one right way to cope, but sticking to your routine & reaching out for support could be helpful steps. #PTSD #JEDCares #MentalHealth

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What do you love about the LGBTQIA+ community? #PrideMonth #LoveIsLove #LGBTQIA

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