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itsmymove_nz

itsmymove_nz

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1725Followers
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#ITSMYMOVE 💜 Be active the way you choose 👏

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MOVE with us 💜 free workout videos, guided walk podcasts and movement hacks with #ItsMyMove and NETFIT NZ 🤌 created by itsmymove_nz with itsmymove_nz's original sound
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MOVE with us 💜 free workout videos, guided walk podcasts and movement hacks with #ItsMyMove and NETFIT NZ 🤌
One year of #ItsMyMove 💜 Whether you move for fun, friendship or the feels - thanks for being here! 💚
Meet Grace! 👋
Check out her moves in ‘State Shift Flow.’

Our collaboration with Les Mills is sure to get you moving at itsmymove.org.nz 🧘‍♀️

#itsmymove x @LES MILLS
Meet Tash! 👋
Presenter of ‘Girl, Time to Get that Cardio HIIT!’

Explore cardio and other free online workouts at itsmymove.org.nz 🏃

#itsmymove x @lesmills
Meet Summer! 👋
Check out her moves in ‘Energy Boosting Burn.’

Explore core and other free online workouts at its itsmymove.org.nz 🤸‍♀️

#itsmymove x @lesmills
Meet Martine! 👋
Presenter of ‘Cardio Glow Up.’

Run, don’t walk, to our new online workouts at itsmymove.org.nz 🏃‍♀️

#itsmymove X @lesmills
Meet Danni! 👋
She’s ready to get you moving with ‘Attitude Dance.’

Explore dance and other free online workouts at itsmymove.org.nz. They’re 15 minutes and you can do them anytime, anywhere. 💃

#itsmymove X @lesmills
Meet Yayoi! 🫶
Presenter of ‘Yoga for Awareness & Presence.’

Explore yoga and other free online workouts at itsmymove.org.nz 🧘‍♀️

#itsmymove X @lesmills
Meet K-B! 👋
Get fierce with her ‘Fearless Martial Arts’ workout sesh.

Explore combat, cardio and more with our free online workouts at itsmymove.org.nz🥋

#itsmymove X @lesmills
Thanks to the amazing team at Les Mills for creating 20 free online workouts so you can get active- your way! 🙌

Explore new ways to move including cardio, dance, yoga, combat and more. ✨

Check them out at itsmymove.org.nz 💜

#itsmymove X @lesmills
Get active, your way!

We’ve teamed up with Les Mills to bring you 20x free online workouts from cardio to dance, yoga to combat. 🙌

Check them out at itsmymove.org.nz 💜

#itsmymove x @LES MILLS
Ready to find your move?

Something exciting is coming tomorrow… 👀 #itsmymove
Give these a try! ❤️‍🔥 Like Pilates? A new workout just dropped on our YouTube! #workout #itsmymove #fyp #fypnz @shemovesnz
Ever wanted to try boxfit? Check out our FREE workouts over on our YouTube channel 🥊 💜 #freeworkout #boxing #boxfit #itsmymove #fyp #fypnz @shemovesnz
Try this one to kick off the week, girls 👊 15 reps of each exercise and complete as many rounds as you can in 15 mins! 💜 #freeworkout #moveyourbody #itsmymove #itsmymovenz #fyp #fypnz @shemovesnz
Give this Pilates workout a go at home! 👏 40 secs on each exercise, 20 secs rest. Repeat for 20 mins! Check out our FREE workouts over on our YouTube 🔥 #freeworkout #moveyourbody #itsmymove #itsmymovenz #fyp @shemovesnz
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