
itslizmiu
It’s Liz Miu
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🙋🏻♀️🙋🏻♀️🙋🏻♀️ RECIPES N STERFF IG: @itslizmiu itslizmiu.com
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JAPANESE ‘CRAB’ (KANI) CREAM KOROKKE 🦀 *vg*
CRAB CREAM FILLING
50g butter
120g onion
50g flour
400ml milk
150g shredded vegan crab meat (I used @vish)
80g corn kernels
2 tbsp nooch
1 tsp salt
1/2 tsp pepper
DRY COAT
1/2 cup Flour
WET COAT
1/4 cup flour
1 tsp dijon
3/4 cup soy milk
BREADING
1 cup panko
#plantbased #kanikorokke #crabcreamcroquette #korokke #kanikurimukorokke
CRAB CREAM FILLING
50g butter
120g onion
50g flour
400ml milk
150g shredded vegan crab meat (I used @vish)
80g corn kernels
2 tbsp nooch
1 tsp salt
1/2 tsp pepper
DRY COAT
1/2 cup Flour
WET COAT
1/4 cup flour
1 tsp dijon
3/4 cup soy milk
BREADING
1 cup panko
#plantbased #kanikorokke #crabcreamcroquette #korokke #kanikurimukorokke
one for all the tempe(h) haters
PASTE
5 shallots
1 stalk lemongrass, core only
4 garlic cloves
1 inch chunk galangal
1 tomato
1/4 cup water
OTHER
100g Green Beans
300g Tempe
Oil, for frying
4-5 small makrut lime leaves
2 tbsp sambal oelek
2 tsp tamarind paste
1-2 tbsp kecap manis
Salt and sugar, to taste
#fypシ @ABC Australia #tempe
PASTE
5 shallots
1 stalk lemongrass, core only
4 garlic cloves
1 inch chunk galangal
1 tomato
1/4 cup water
OTHER
100g Green Beans
300g Tempe
Oil, for frying
4-5 small makrut lime leaves
2 tbsp sambal oelek
2 tsp tamarind paste
1-2 tbsp kecap manis
Salt and sugar, to taste
#fypシ @ABC Australia #tempe
CREAMY MISO MUSHROOM PASTA 🍝 Easy! Warming! Delicious! Full recipe on my Whisk profile 😽
100g cashews
50g sunflower seeds
2 cups water
2 tbsp miso
1 tbsp dijon
2 tbsp water
2 tbsp apple cider vinegar
2 tbsp nutritional yeast
2 tbsp vegan butter
450g Mushrooms
1/2 cup water
1 Onion
3 cloves Garlic
Handful of curly parsley
1/4 cup white wine
#mushrooms #mushroompasta #plantbased #recipesoftiktok #fungi
100g cashews
50g sunflower seeds
2 cups water
2 tbsp miso
1 tbsp dijon
2 tbsp water
2 tbsp apple cider vinegar
2 tbsp nutritional yeast
2 tbsp vegan butter
450g Mushrooms
1/2 cup water
1 Onion
3 cloves Garlic
Handful of curly parsley
1/4 cup white wine
#mushrooms #mushroompasta #plantbased #recipesoftiktok #fungi