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Trust the process!👊🏾 #fatloss #tips #fy
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Trust the process!👊🏾 #fatloss #tips #fy
itsdrewmoemeka
Drew Moemeka · 1-10

2018 comments

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Mauricio

My boys lagging

1-10

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Nikos Makdam

The most honest gym tiktoker around here 🙏

1-10

6684
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Drew Moemeka · Creator

🙏🏾👊🏾

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756
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gypsyboy318

I've list like 80 lbs last year but can't shed the rest

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397
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keith_davalos

it's been only two weeks and I lost 10 pounds because of this

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Drew Moemeka · Creator

Bless up!! Keep going!👊🏾💯

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Tony Roberts

I paused half way through, but I'm guessing you said drink Tequila, not beer. Great advice! Gracias amigo.

1-14

132
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jules☠️🍃

what if i’m already in calorie deficit ??

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47
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Parushima

What does mmcvm mean

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Drew Moemeka · Creator

My siblings initials

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62
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Joshua

How can I work on a diet if I don’t have controle over what my mom feeds me

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8
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Sam

Finally I was expecting try out these 5 exercises 😭

1-11

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Drew Moemeka · Creator

Not those time bro😅

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26
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awaaz

I mostly eat rice with veggies and chicken at night and bananas and water in the morning im not really hungry and i lost weight witch im proud of 1/2

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142
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Im_floowents

what workouts should I do for fast muscle by that I mean In 3 4 months if it's possible I'm ALLMOST their bit it's getting slower

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Drew Moemeka · Creator

Increase your protein intake there is no workout for “fast muscle”

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⠀ ⠀ ⠀ ⠀ ⠀ ⠀

Why do your videos always lag at the start?

1-10

958
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Drew Moemeka · Creator

I think you just have bad connection my guy

1-10

595
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.

makes sure to follow him boys, he really helps how to get fit and getting healthy 100% legit guy

1-11

377
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Drew Moemeka · Creator

Appreciate you fam!💪🏾🙏🏾

1-11

68
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Chance Ashley

Wait so we can get abs over time if we do cardio and maintain a healthy diet?

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Pj

My boy a lot of this stuff I don’t know until I saw your videos… I’m very appreciative of the knowledge ‼️

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Tahar

If you need to track your calories, use “MyFitnessPal” like 90% of ppl use this. You can scan barcodes of the boxes or Stickers off the foods you use

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97
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I don’t know

Ey man ive been on a calorie deficit and im getting like a really bad headache now you got any tips

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27
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Volkan

Thanks for the info man, summerbody is going to be ready 💪🏽

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82
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a⭐️

workout routine?

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luke

I don’t need calorie deficient cause I’m skinny enough

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Drew Moemeka · Creator

Then hop on that surplus my boy!👊🏾

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