My boys lagging

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The most honest gym tiktoker around here 🙏

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I've list like 80 lbs last year but can't shed the rest

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it's been only two weeks and I lost 10 pounds because of this

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I paused half way through, but I'm guessing you said drink Tequila, not beer. Great advice! Gracias amigo.

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what if i’m already in calorie deficit ??

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What does mmcvm mean

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How can I work on a diet if I don’t have controle over what my mom feeds me

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Finally I was expecting try out these 5 exercises 😭

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I mostly eat rice with veggies and chicken at night and bananas and water in the morning im not really hungry and i lost weight witch im proud of 1/2

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what workouts should I do for fast muscle by that I mean In 3 4 months if it's possible I'm ALLMOST their bit it's getting slower

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Why do your videos always lag at the start?

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makes sure to follow him boys, he really helps how to get fit and getting healthy 100% legit guy

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Wait so we can get abs over time if we do cardio and maintain a healthy diet?

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My boy a lot of this stuff I don’t know until I saw your videos… I’m very appreciative of the knowledge ‼️

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If you need to track your calories, use “MyFitnessPal” like 90% of ppl use this. You can scan barcodes of the boxes or Stickers off the foods you use

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Ey man ive been on a calorie deficit and im getting like a really bad headache now you got any tips

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Thanks for the info man, summerbody is going to be ready 💪🏽

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workout routine?

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I don’t need calorie deficient cause I’m skinny enough

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