invictusboston
Invictus Boston
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Building Fitness In #Boston Follow For Fitness Tips💪🏽 IG 👉 @invictusboston
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⚡️Introducing Coach Nate⚡️
Nate has recently started coaching several shifts and brings a great positive energy to the gym. Here are three facts about Coach Nate.👇
-He was a collegiate rower before CrossFit and raced the Head of the Charles multiple times
-He is pursuing his masters in biomedical sciences at Tufts School of Medicine
-He’s an avid baker, and can make a mean sourdough!
Please give him a warm welcome!🤗
🎥: @tracytcreates
#invictusboston #brickbybrick
________
#crossfit
#crossfitcoach
#bostonfitness
#bostongym
#gymcommunity
Nate has recently started coaching several shifts and brings a great positive energy to the gym. Here are three facts about Coach Nate.👇
-He was a collegiate rower before CrossFit and raced the Head of the Charles multiple times
-He is pursuing his masters in biomedical sciences at Tufts School of Medicine
-He’s an avid baker, and can make a mean sourdough!
Please give him a warm welcome!🤗
🎥: @tracytcreates
#invictusboston #brickbybrick
________
#crossfit
#crossfitcoach
#bostonfitness
#bostongym
#gymcommunity
Introducing Our September Member Of The Month
👏Jack Donaghue👏
Jack was selected by our coaches for the September Member Of The Month due to his positivity, coachability, and consistency in class.
Give the video a watch to learn more about Jack and his experience at Invictus!
Who do ya got for October’s member of the month?
🎥: @justinbartel_s
#invictusboston #brickbybrick
______________
#boston
#crossfit
@crossfit
#bostoncommunity
#bostonfitness
#gymmotivation
👏Jack Donaghue👏
Jack was selected by our coaches for the September Member Of The Month due to his positivity, coachability, and consistency in class.
Give the video a watch to learn more about Jack and his experience at Invictus!
Who do ya got for October’s member of the month?
🎥: @justinbartel_s
#invictusboston #brickbybrick
______________
#boston
#crossfit
@crossfit
#bostoncommunity
#bostonfitness
#gymmotivation
Send a BIG congrats to Coach Sam for passing her CrossFit Level 3 Certification last week.🥳🎉
Preparing for this test requires 100’s of hours of studying and even more coaching. It’s a true testament of her dedication to her craft.🔨
We now have FOUR CrossFit L3 trainers on staff (Rob, Luke, Justin W, and now Sam). Ya just don’t see that too often.💪
Sam, thank you for gracing us with your infectious energy, eclectic music and dad jokes!
#invictusboston #brickbybrick
___________
@crossfit
@crossfittraining
@crossfitaffiliates
#crossfit
#crossfittraining
Preparing for this test requires 100’s of hours of studying and even more coaching. It’s a true testament of her dedication to her craft.🔨
We now have FOUR CrossFit L3 trainers on staff (Rob, Luke, Justin W, and now Sam). Ya just don’t see that too often.💪
Sam, thank you for gracing us with your infectious energy, eclectic music and dad jokes!
#invictusboston #brickbybrick
___________
@crossfit
@crossfittraining
@crossfitaffiliates
#crossfit
#crossfittraining
❓As Many Questions As Possible❓
It’s as many questions as we can fit in a reel! This go around we interrogate Ashley Markow.🙌
Who should we have on next?
Warning ⛔️ This video contains controversial Titanic conspiracies.
#invictusboston #brickbybrick
💡+ 🎥 + 🗣️: @zoealexiadis and @andrewperodeau
____________
#boston
#bostonfitness
#bostoncommunity
#bostongym
#crossfit
#crossfitcommunity
It’s as many questions as we can fit in a reel! This go around we interrogate Ashley Markow.🙌
Who should we have on next?
Warning ⛔️ This video contains controversial Titanic conspiracies.
#invictusboston #brickbybrick
💡+ 🎥 + 🗣️: @zoealexiadis and @andrewperodeau
____________
#boston
#bostonfitness
#bostoncommunity
#bostongym
#crossfit
#crossfitcommunity
📥📥📥
Gotta do a C&J session on your own? Use this warm-up to get comfortable with the bar before you build into your working sets.🏋🏻♀️
Interested in learning the barbell movements? Check out our Weightlifting class!🏋🏻♀️
This class is for those who want to learn or get better at the Snatch and Clean & Jerk. Each day has a different focus and has a good variety of skill work, working sets, strength lifts and accessory work.
If you’re a member, check Zenplanner for a list of available class times.
If you’re not a member but interested in trying out a class, follow the link in our bio or visit invictusboston.com to book your free trial today!
#invictusboston #brickbybrick
_________
#olympicweightlifting
#olympicweightlifter
#snatch
#weightlifting
#boston
#bostonfitness
#strengthtraining
Gotta do a C&J session on your own? Use this warm-up to get comfortable with the bar before you build into your working sets.🏋🏻♀️
Interested in learning the barbell movements? Check out our Weightlifting class!🏋🏻♀️
This class is for those who want to learn or get better at the Snatch and Clean & Jerk. Each day has a different focus and has a good variety of skill work, working sets, strength lifts and accessory work.
If you’re a member, check Zenplanner for a list of available class times.
If you’re not a member but interested in trying out a class, follow the link in our bio or visit invictusboston.com to book your free trial today!
#invictusboston #brickbybrick
_________
#olympicweightlifting
#olympicweightlifter
#snatch
#weightlifting
#boston
#bostonfitness
#strengthtraining
Introducing Our August Member Of The Month
👏Adam Mundt👏
Adam was selected by our coaches for the August Member Of The Month due to his positivity, coachability, and consistency in class.
Give the video a watch to learn more about Adam and his experience at Invictus!
Who do ya got for September’s member of the month?
🎥: @justinbartel_s
#invictusboston #brickbybrick
______________
#boston
#crossfit
@crossfit
#bostoncommunity
#bostonfitness
#gymmotivation
👏Adam Mundt👏
Adam was selected by our coaches for the August Member Of The Month due to his positivity, coachability, and consistency in class.
Give the video a watch to learn more about Adam and his experience at Invictus!
Who do ya got for September’s member of the month?
🎥: @justinbartel_s
#invictusboston #brickbybrick
______________
#boston
#crossfit
@crossfit
#bostoncommunity
#bostonfitness
#gymmotivation
❓As Many Questions As Possible❓
It’s as many questions as we can fit in a reel! This go around we interrogate Caroline Kessler.🙌
Who should we have on next?
PS. If you are Caroline’s dad, keep your head on a swivel.😳
#invictusboston #brickbybrick
____________
#boston
#bostonfitness
#bostoncommunity
#bostongym
#crossfit
#crossfitcommunity
It’s as many questions as we can fit in a reel! This go around we interrogate Caroline Kessler.🙌
Who should we have on next?
PS. If you are Caroline’s dad, keep your head on a swivel.😳
#invictusboston #brickbybrick
____________
#boston
#bostonfitness
#bostoncommunity
#bostongym
#crossfit
#crossfitcommunity
