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in_the_cortex

In the Cortex

34Following
103.5KFollowers
884.5KLikes

Online Brain Reorganization Program Get out of survival mode! Take the quiz👇

www.inthecortex.com/tiktoklinks/

Videos

Liked

Playlists

ITC Podcast

4 posts

Mini assessments

6 posts

Brain Reorganization

2 posts

Subconscious beliefs

8 posts

Primitive reflexes

7 posts

Crawling

12 posts

Creeping

7 posts

Videos

#duet with @segyrella #thank you for sharing yoru brain with us! created by In the Cortex with Acore sounds’s 3-minute trio jazz + 2 solo inst(998616)

1.1M

#duet with @segyrella #thank you for sharing yoru brain with us!

#ZoomLento are you ready to reorganize your brain? #fyp #mentalhealth #primitivereflexes #survivalmode #holistic #adhd #anxiety #neuroplasticity created by In the Cortex with obrptrz’s pumped up kicks x tate langdon

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#ZoomLento are you ready to reorganize your brain? #fyp #mentalhealth #primitivereflexes #survivalmode #holistic #adhd #anxiety #neuroplasticity

The way you crawl tells us a lot about your brain 🧠 #fyp #foryoupage #mentalhealth #neuroplasticity #braintricks created by In the Cortex with 山口夕依’s She Share Story (for Vlog)

The way you crawl tells us a lot about your brain 🧠 #fyp #foryoupage #mentalhealth #neuroplasticity #braintricks

Just like any other type of self-care consistency is key. You can’t workout for 3 months and be fit for life. You can’t eat healthy for a few months and expect to always feel good. It’s a daily practice. We say practice because there is always room for improvement. This is why ITC is a lifestyle.

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Just like any other type of self-care consistency is key. You can’t workout for 3 months and be fit for life. You can’t eat healthy for a few months and expect to always feel good. It’s a daily practice. We say practice because there is always room for improvement. This is why ITC is a lifestyle.

Parenting is no joke. We get that here at ITC. We also have tools that make the experience for all so much more enjoyable, easier, and fun! We love our members and being able to support them on their brain reorganization journey! If this video hits home, take the quiz to find out about your brain or send us a message if you’re wondering if our program can help you! #parentsoftiktok #anxiety #kidsoftiktok #friendship #parentingtips #braindevelopment created by In the Cortex with Kid Dean’s Standout

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Parenting is no joke. We get that here at ITC. We also have tools that make the experience for all so much more enjoyable, easier, and fun!

We love our members and being able to support them on their brain reorganization journey!

If this video hits home, take the quiz to find out about your brain or send us a message if you’re wondering if our program can help you!

#parentsoftiktok
#anxiety
#kidsoftiktok
#friendship
#parentingtips
#braindevelopment

Our first-ever flash sale! Today only! Sign up today and change your brain and your life for EVER! Life can be so much easier when you live in the cortex :) #braintok #nervoussystemregulation #sale #cybermonday #primitivereflexes created by In the Cortex with In the Cortex’s original sound - In the Cortex

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Our first-ever flash sale! Today only!

Sign up today and change your brain and your life for EVER! Life can be so much easier when you live in the cortex :)

#braintok #nervoussystemregulation #sale #cybermonday #primitivereflexes

Episode 14 is now live! Rewiring the Brain with Gratitude! It's the perfect time to pop in your headphones while you prepare for festiviites this week and take a listen to our latest episode. We all need reminders:) When we face stressors like hosting our families, friends, and loved ones for special holidays, we can easliy slip into a negative mindset. From triggers of our past to present day feelings that can overwhelm us, the practice of gratitide can change how we feel immediately. We encourage you to take a 1 minute to write down everything you're grateful for- no matter how big or small. Practice this for a week and see how much your brain finds it easier to shift into a positive mindset. We also say this over and over...it's really hard to feel positive when your brain is stuck in a survival state. This is where we come in and help you shift your brain! Take the quiz and find out where your brain is today! Happy week of gratitude from us at ITC to you! #gratitude #thanksandgiving #appreciation #brain #nervoussystemregulation #epigenetics created by In the Cortex with CRi’s I Can Make It

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Episode 14 is now live! Rewiring the Brain with Gratitude!

It's the perfect time to pop in your headphones while you prepare for festiviites this week and take a listen to our latest episode. We all need reminders:)

When we face stressors like hosting our families, friends, and loved ones for special holidays, we can easliy slip into a negative mindset. From triggers of our past to present day feelings that can overwhelm us, the practice of gratitide can change how we feel immediately.

We encourage you to take a 1 minute to write down everything you're grateful for- no matter how big or small. Practice this for a week and see how much your brain finds it easier to shift into a positive mindset.

We also say this over and over...it's really hard to feel positive when your brain is stuck in a survival state. This is where we come in and help you shift your brain! Take the quiz and find out where your brain is today!

Happy week of gratitude from us at ITC to you!

#gratitude
#thanksandgiving
#appreciation
#brain
#nervoussystemregulation
#epigenetics

Go back a couple posts to read why the Landau Reflex is so important to have integrated. Let us know if you have questions! #primitivereflexes #integrate #landaureflex #thebraincanchange #mentalhealth created by In the Cortex with Casey Baer’s number one

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Go back a couple posts to read why the Landau Reflex is so important to have integrated.

Let us know if you have questions!

#primitivereflexes
#integrate
#landaureflex
#thebraincanchange
#mentalhealth

Do these resonate with you? You might have a retained Landau reflex! This is one of the reflexes covered in our program, and we’ll show you the exercise that integrates this reflex later this week! #braintok #adhd #mentalhealth #nervoussystemregulation #primitivereflexes created by In the Cortex with In the Cortex’s original sound

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Do these resonate with you? You might have a retained Landau reflex! This is one of the reflexes covered in our program, and we’ll show you the exercise that integrates this reflex later this week!

#braintok #adhd #mentalhealth #nervoussystemregulation #primitivereflexes

What do you spend your time doing? So many have the excuse they dont have enough time…do you find yourself spending time on things that don’t bring you to your highest and best version of yourself? If yes, then is not having time isn’t the real excuse, is it? What is your real excuse? Is it fear? Fear of unlocking your fullest potential? Living an easier life? Maybe you just don’t know and you’re ready to step into it? We hope it’s the latter! And guess what? Now is the time to make time for you! Sign up today! created by In the Cortex with Coco & Clair Clair’s Pretty

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What do you spend your time doing?

So many have the excuse they dont have enough time…do you find yourself spending time on things that don’t bring you to your highest and best version of yourself?

If yes, then is not having time isn’t the real excuse, is it?

What is your real excuse? Is it fear? Fear of unlocking your fullest potential? Living an easier life? Maybe you just don’t know and you’re ready to step into it?

We hope it’s the latter!

And guess what? Now is the time to make time for you!

Sign up today!

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It's ok to not be in your cortex all the time.

In fact, that's very unrealistic.

Take a listen to today's podcast about having grace with the demands of society. We are here to offer tools to help you get in the cortex more and live that regulated life. This is why we're a lifestyle brand.

Like, share and follow for more!

#societysexpectations
#lifestyle
#dailypractice
#boundaries
#regressions
#selfhelp
#bookclub
#surrender
#grateful
#personaldevelopment

One thing we love here at ITC is connecting as a family in a cortex way! Our program naturally helps the family unit strengthen by getting out of survival mode. We then add to that and share fun things you can do as a family to make life more fun! Are you looking for ways to connect as a family? We got you! Sign up today before prices go up next year! #family #familytime #cortexfamily #parenting #brain #support #pillowfight #vestibularsystem #proprioceptivesystem #connection created by In the Cortex with Phoenix’s 1901

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One thing we love here at ITC is connecting as a family in a cortex way!

Our program naturally helps the family unit strengthen by getting out of survival mode.

We then add to that and share fun things you can do as a family to make life more fun!

Are you looking for ways to connect as a family?

We got you! Sign up today before prices go up next year!

#family
#familytime
#cortexfamily
#parenting
#brain
#support
#pillowfight
#vestibularsystem
#proprioceptivesystem
#connection

#onthisday we shared a piece of Kaitlyn’s amazing ITC success story! She’s one of our founding members and such an awesome human! Thank you! #brainreorganization #somatichealing #nervoussystemregulation created by In the Cortex with In the Cortex’s original sound

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#onthisday we shared a piece of Kaitlyn’s amazing ITC success story! She’s one of our founding members and such an awesome human! Thank you!

#brainreorganization #somatichealing #nervoussystemregulation

New podcast episode out now! It's streaming on all podcast platforms- check it out and let us know what you think! This episode is all about #personalities. Is that really who you are or want to be when you're triggered? You already know the answer...take a listen as we share that it's so much more than that! AND the best part? You can do something about it- like you've never heard us say that. Share this with all your friends and family as we're in the midst of holiday season- wink wink you know what we're talking about:) #dysregulatednervoussystem #perfectionists #overthinking #hothead #avoider #victim #perspective #perception #epigenetics created by In the Cortex with In the Cortex’s original sound - In the Cortex

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New podcast episode out now! It's streaming on all podcast platforms- check it out and let us know what you think!

This episode is all about #personalities. Is that really who you are or want to be when you're triggered?

You already know the answer...take a listen as we share that it's so much more than that!

AND the best part? You can do something about it- like you've never heard us say that.

Share this with all your friends and family as we're in the midst of holiday season- wink wink you know what we're talking about:)

#dysregulatednervoussystem
#perfectionists
#overthinking
#hothead
#avoider
#victim
#perspective
#perception
#epigenetics

Seriously my whole day changes! Who’s with me? #crawling #nervoussystemregulation #braintok #mentalhealth created by In the Cortex with In the Cortex’s original sound

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Seriously my whole day changes! Who’s with me?

#crawling #nervoussystemregulation #braintok #mentalhealth

At In the Cortex, we believe that a well-regulated nervous system is the cornerstone of every thriving relationship, especially when navigating the exciting journey of parenthood. Our ITC program focuses on lower brain development and integrating primitive reflexes to help you and your partner create a balanced, rational, and empathetic connection. Join us on this incredible journey towards a more harmonious and loving relationship. Because when you're grounded, aligned, and regulated, you can conquer any challenge that comes your way. ❤️ #NervousSystemRegulation #ITCProgram #StrongerRelationships #HappyFamily Sign up today before our prices go up next year! created by In the Cortex with CRi’s I Can Make It

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At In the Cortex, we believe that a well-regulated nervous system is the cornerstone of every thriving relationship, especially when navigating the exciting journey of parenthood. Our ITC program focuses on lower brain development and integrating primitive reflexes to help you and your partner create a balanced, rational, and empathetic connection.

Join us on this incredible journey towards a more harmonious and loving relationship. Because when you're grounded, aligned, and regulated, you can conquer any challenge that comes your way. ❤️ #NervousSystemRegulation #ITCProgram #StrongerRelationships #HappyFamily

Sign up today before our prices go up next year!

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