hyttraining
HYT Training
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Reach Your Full Potential With Training, Mindset & Nutrition coaching 💪
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The warm-up is essential for youth athletes as it reduces the risk of injury, enhances physical performance, improves mental readiness, and helps develop healthy habits. It prepares the body for physical activity, increases blood flow, and lubricates the joints. Coaches, parents, and youth athletes should prioritize warm-up as a necessary part of their training and competition routine.
#youthathletes #fyp #youthsports
#youthathletes #fyp #youthsports
Fundamentals of movement > Technicality of a sport
HYT Training is launching it’s Youth SAQ event on Feb 4th in Playa Vista, CA
OIN US FOR AN INFORMATION SESSION ON JANUARY 28TH FROM 1:00 - 2:00 PM
Meet Coach Sanchez 1:1 to learn more about this new Youth Speed, Agility & Quickness (SAQ) program.
Fun SAQ drills will be available for the kids!
RECEIVE $25 OFF FOR SAME DAY SIGN UPS!
RSVP for this event by clicking the link in bio!
#youthperformance #youthtraining #youthsaq #youthathlete #youthsportsprogram #playavista #losángeles
HYT Training is launching it’s Youth SAQ event on Feb 4th in Playa Vista, CA
OIN US FOR AN INFORMATION SESSION ON JANUARY 28TH FROM 1:00 - 2:00 PM
Meet Coach Sanchez 1:1 to learn more about this new Youth Speed, Agility & Quickness (SAQ) program.
Fun SAQ drills will be available for the kids!
RECEIVE $25 OFF FOR SAME DAY SIGN UPS!
RSVP for this event by clicking the link in bio!
#youthperformance #youthtraining #youthsaq #youthathlete #youthsportsprogram #playavista #losángeles
Introducing a New Youth Sports Program in Playa Vista by HYT Training:
This 8-week in-person program is an introduction to Youth Speed, Agility & Quickness (SAQ) through individual and group drills. Children ages 5-12 years old will learn the fundamentals of SAQ in an active and teaming environment. Our experienced and certified coach will help position participants for success in any sport they choose.
Key focus is to teach youth how to move like an athlete while having fun!!
Parents can Sign Up for a FREE Information Session on January 28th from 1:00 - 2:00 pm in Playa Vista, CA to speak 1:1 with Coach Sanchez and meet other parents!
Program kicks off February 4th!!
Registration now open, Link in bio for further details. You can also visit hyttraining.com for additional program information.
#youthperformance #youthtraining #youthsaq #youthathlete #youthsportsprogram #playavista #losangeles
This 8-week in-person program is an introduction to Youth Speed, Agility & Quickness (SAQ) through individual and group drills. Children ages 5-12 years old will learn the fundamentals of SAQ in an active and teaming environment. Our experienced and certified coach will help position participants for success in any sport they choose.
Key focus is to teach youth how to move like an athlete while having fun!!
Parents can Sign Up for a FREE Information Session on January 28th from 1:00 - 2:00 pm in Playa Vista, CA to speak 1:1 with Coach Sanchez and meet other parents!
Program kicks off February 4th!!
Registration now open, Link in bio for further details. You can also visit hyttraining.com for additional program information.
#youthperformance #youthtraining #youthsaq #youthathlete #youthsportsprogram #playavista #losangeles
