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hoodfit

HoodFit

47Following
3101Followers
10.9KLikes

Join our Sweat Sisterhood community 👯‍♀️💕

linktr.ee/HOODFIT

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Want to sculpt your upper body like a pro? Start with a strong foundation! 💪✅ Join me in this high-rep, light-weight workout that lays the groundwork for a powerful upper body. It’s all about building that strength from within before tackling heavier weights. Let’s lift, tone, and define those muscles together! 🔥 #strongfoundation #hoodfit #upperbodyworkout #sweatsisterhood #upperbodytraining created by HoodFit with Tyla’s Water

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Want to sculpt your upper body like a pro? Start with a strong foundation! 💪✅

Join me in this high-rep, light-weight workout that lays the groundwork for a powerful upper body. It’s all about building that strength from within before tackling heavier weights.

Let’s lift, tone, and define those muscles together! 🔥 #strongfoundation #hoodfit #upperbodyworkout #sweatsisterhood #upperbodytraining

Transforming simple ingredients into a flavor-packed delight! 🍅✨ Dive into my latest creation: Spiced Yogurt Tomato Salad on Naan. ✔️Whisk yogurt, lemon juice, garlic powder & coriander in a small bowl. Add tomato and toss to coat. Serve with naan. ▪️2 tablespoons Greek yogurt ▪️1 teaspoon lemon juice ▪️¼ teaspoon garlic powder ▪️⅛ teaspoon ground coriander ▪️1 large tomato, diced ▪️½ (8-inch) whole-wheat naan Be sure to save & try this mouthwatering treat that only takes 5 minutes to make! #easyrecipes #healthysnackideas #hoodfit #5minuterecipes created by HoodFit with Helen Mills & Thunder on Mars’s Bon appétit

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Transforming simple ingredients into a flavor-packed delight! 🍅✨

Dive into my latest creation: Spiced Yogurt Tomato Salad on Naan. ✔️Whisk yogurt, lemon juice, garlic powder & coriander in a small bowl. Add tomato and toss to coat. Serve with naan.

▪️2 tablespoons Greek yogurt
▪️1 teaspoon lemon juice
▪️¼ teaspoon garlic powder
▪️⅛ teaspoon ground coriander
▪️1 large tomato, diced
▪️½ (8-inch) whole-wheat naan

Be sure to save & try this mouthwatering treat that only takes 5 minutes to make! #easyrecipes #healthysnackideas #hoodfit #5minuterecipes

Have you tried this before? If so, what do you think? #shakeplate #recovery #hoodfit created by HoodFit with HoodFit’s original sound

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Have you tried this before? If so, what do you think? #shakeplate #recovery #hoodfit

What its like BTS at our Hoodfit production studio aka garage 😜 #hoodfit #bts #fitnessstudio created by HoodFit with HoodFit’s original sound

What its like BTS at our Hoodfit production studio aka garage 😜 #hoodfit #bts #fitnessstudio

Dance Cardio Technique 101💃 Master the art of groovin’ with style! Remember to stay light on your feet, engage your core, move with intent, and infuse every step with energy. But above all—have an absolute BLAST! 🎉💥 Looking to take your dance cardio skills to the next level? Access all our electrifying dance routines, detailed breakdowns, and advanced workouts in our Digital Studio & App! 📱🎶 created by HoodFit with CID’s Carnaval de Paris

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Dance Cardio Technique 101💃 Master the art of groovin’ with style! Remember to stay light on your feet, engage your core, move with intent, and infuse every step with energy. But above all—have an absolute BLAST! 🎉💥

Looking to take your dance cardio skills to the next level? Access all our electrifying dance routines, detailed breakdowns, and advanced workouts in our Digital Studio & App! 📱🎶

Elevate your cardio game with our NEW 20-minute Advanced Dance Cardio! 💃 Get ready for a dynamic warm-up followed by 5 electrifying dance routines, culminating in a grand finale where we put it all together! 🕺 This mental and physical challenge will leave you dripping in finesse & possibly sweating into your eyeballs😜 Join us in the Digital Studio or App and unleash your inner dancer! 🔥💫 #dancecardio #hoodfit #sweatsisterhood #danceworkout #doitlikeadancer created by HoodFit with ACRAZE’s Do It To It - Tiësto Remix

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Elevate your cardio game with our NEW 20-minute Advanced Dance Cardio! 💃

Get ready for a dynamic warm-up followed by 5 electrifying dance routines, culminating in a grand finale where we put it all together! 🕺 This mental and physical challenge will leave you dripping in finesse & possibly sweating into your eyeballs😜

Join us in the Digital Studio or App and unleash your inner dancer! 🔥💫 #dancecardio #hoodfit #sweatsisterhood #danceworkout #doitlikeadancer

Believe you can and you’re halfway there.✨ Let these words be your guiding light today and every day. Trust me, it’s easier said than done but with more self-awareness and practice you’ll get better at it 🙌 When you have faith in yourself, you’ve already overcome half the journey. Now, let’s go conquer the rest 💪💫 #believeinyourself #repyourwomanhood #youcandoit #halfwaythere #hoodfit #sweatsisterhood created by HoodFit with Bvtter’s CLOUD 333

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Believe you can and you’re halfway there.✨

Let these words be your guiding light today and every day. Trust me, it’s easier said than done but with more self-awareness and practice you’ll get better at it 🙌

When you have faith in yourself, you’ve already overcome half the journey. Now, let’s go conquer the rest 💪💫 #believeinyourself #repyourwomanhood #youcandoit #halfwaythere #hoodfit #sweatsisterhood

Do it like Charlie!!! She’s our total vibe this Thanksgiving 👏🥹🤣 #hoodfit #trampolineworkout #bouncebaby #hoodfit #thanksgivingworkout created by HoodFit with HoodFit’s original sound

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Do it like Charlie!!! She’s our total vibe this Thanksgiving 👏🥹🤣 #hoodfit #trampolineworkout #bouncebaby #hoodfit #thanksgivingworkout

Gratitude flows from within, and what better way to celebrate the Week of Thanksgiving than by thanking your incredible body? 🙏💕 Join me in these feel-good stretches that help nurture our minds and souls. Remember, our bodies are our temples, and they deserve all the love and care we can give them. 💙 Hip rolls 💚 Straddle side leans 💙 Butterfly roll throughs 💚 Quad leans 💙 Leg swings Let’s flex our gratitude muscles and say ‘thank you’ to the amazing vessel that carries us through life! 🧘‍♀️✨ #thankfulformybody #stretchtherapy #selflove #thanksgivingweek #sweatsisterhood #hoodfit created by HoodFit with MEYY’s Pretty (Sped Up)

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Gratitude flows from within, and what better way to celebrate the Week of Thanksgiving than by thanking your incredible body? 🙏💕

Join me in these feel-good stretches that help nurture our minds and souls. Remember, our bodies are our temples, and they deserve all the love and care we can give them.

💙 Hip rolls
💚 Straddle side leans
💙 Butterfly roll throughs
💚 Quad leans
💙 Leg swings

Let’s flex our gratitude muscles and say ‘thank you’ to the amazing vessel that carries us through life! 🧘‍♀️✨ #thankfulformybody #stretchtherapy #selflove #thanksgivingweek #sweatsisterhood #hoodfit

Its time for Sleigh Balls 🤣 Join me at the barre for a fiery workout 🔥 that’ll kick your butt in the best way possible! Embrace the power of the pilates ball to elevate our favorite barre exercises. Save this routine and experience the ultimate boost for your lower body strength while sculpting and defining your glutes. Do 10 - 15 reps of each exercise for 2-3 rounds. Let’s aim for that ‘shake zone’ to unlock all the incredible gains the barre has to offer! 💪✨ #barreworkout #pilatesball #barresculpt #athomeworkout #hoodfit #sweatsisterhood #barrefitness created by HoodFit with Ronettes’s Sleigh Bells (PhatCap! Trap Remix)

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Its time for Sleigh Balls 🤣 Join me at the barre for a fiery workout 🔥 that’ll kick your butt in the best way possible!

Embrace the power of the pilates ball to elevate our favorite barre exercises. Save this routine and experience the ultimate boost for your lower body strength while sculpting and defining your glutes.

Do 10 - 15 reps of each exercise for 2-3 rounds. Let’s aim for that ‘shake zone’ to unlock all the incredible gains the barre has to offer! 💪✨ #barreworkout #pilatesball #barresculpt #athomeworkout #hoodfit #sweatsisterhood #barrefitness

Jump into our NEW 20-minute Cardio Tone workout, live in the Digital Studio & App! 📱🌟 Get ready for a low-impact, high-energy session—a calorie-burning blast that’s all about fun and sweat! 💦 Join us and experience the ultimate workout that gets your heart pumping without the high impact. Let’s tone, burn, and have a blast together! 🎉 #cardiotone #athomeworkouts #fitnessapp #womenshealth #sweatsisterhood #hoodfit created by HoodFit with Sam Feldt’s Post Malone (feat. RANI) [Joe Stone Remix]

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Jump into our NEW 20-minute Cardio Tone workout, live in the Digital Studio & App! 📱🌟

Get ready for a low-impact, high-energy session—a calorie-burning blast that’s all about fun and sweat! 💦

Join us and experience the ultimate workout that gets your heart pumping without the high impact. Let’s tone, burn, and have a blast together! 🎉 #cardiotone #athomeworkouts #fitnessapp #womenshealth #sweatsisterhood #hoodfit

Where my fellow perfectionists at? 🙋🏻‍♀️ Its a daily practice of taking messy action and just focising on being 1% better each day. You got this babe🙌 #mentalhealthmatters #womenshealth #hoodfit #perfectionist #embracethejourney #1percentbettereveryday created by HoodFit with HoodFit’s original sound

Where my fellow perfectionists at? 🙋🏻‍♀️ Its a daily practice of taking messy action and just focising on being 1% better each day. You got this babe🙌 #mentalhealthmatters #womenshealth #hoodfit #perfectionist #embracethejourney #1percentbettereveryday

Remember, it’s not about perfect. It’s about effort. 💪 Where my struggling perfectionists at? 🙋🏻‍♀️ When you bring that effort every single day, that’s where transformation happens. That’s how change occurs. Small steps make you 1% better daily, which all adds up over time ⏰ So, keep pushing forward, one step at a time, and watch the magic unfold in your life. ✨💖 #embracethejourney #effortovereverything #transformation #changemakers #hoodfit #repyourwomanhood #sweatsisterhood #makemovesnotexcuses created by HoodFit with Toby Mai’s ANGEL

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Remember, it’s not about perfect. It’s about effort. 💪 Where my struggling perfectionists at? 🙋🏻‍♀️

When you bring that effort every single day, that’s where transformation happens. That’s how change occurs. Small steps make you 1% better daily, which all adds up over time ⏰

So, keep pushing forward, one step at a time, and watch the magic unfold in your life. ✨💖 #embracethejourney #effortovereverything #transformation #changemakers #hoodfit #repyourwomanhood #sweatsisterhood #makemovesnotexcuses

Elevate your arm game with precision and strength! 💪 This workout focuses on sculpting dancer arms, enhancing shoulder stability, and strengthening your entire torso. Perfect your hand positions as we engage in 10 reps forward and back, emphasizing a comprehensive shoulder workout. Ready to level up? Add wrist weights for an extra challenge! Let’s dance into powerful, toned arms! 🙌🔥 #DancerArms #ShoulderStrength #LevelUpYourWorkout #Hoodfit #SweatSisterhood #ShoulderWorkout #UpperBodyWorkout created by HoodFit with Jack Harlow’s Lovin On Me

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Elevate your arm game with precision and strength! 💪

This workout focuses on sculpting dancer arms, enhancing shoulder stability, and strengthening your entire torso. Perfect your hand positions as we engage in 10 reps forward and back, emphasizing a comprehensive shoulder workout.

Ready to level up? Add wrist weights for an extra challenge! Let’s dance into powerful, toned arms! 🙌🔥 #DancerArms #ShoulderStrength #LevelUpYourWorkout #Hoodfit #SweatSisterhood #ShoulderWorkout #UpperBodyWorkout

Toast with a Twist! 🌟🍞This will revolutionize your breakfast game. Introducing our Peanut Butter Pomegranate Toast recipe – a delightful fusion of flavors and textures that’ll elevate your mornings. Save & try this simple yet delicious creation that brings a burst of freshness to your day. Ready to indulge? Let’s toast to flavors that dazzle! 😋🎉🍽️ #BreakfastIdeas #PomegranateToast #ElevateYourMornings #Hoodfit #HealthyRecipes created by HoodFit with ProdMarvin’s Otra Vez

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Toast with a Twist! 🌟🍞This will revolutionize your breakfast game.

Introducing our Peanut Butter Pomegranate Toast recipe – a delightful fusion of flavors and textures that’ll elevate your mornings. Save & try this simple yet delicious creation that brings a burst of freshness to your day.

Ready to indulge? Let’s toast to flavors that dazzle! 😋🎉🍽️ #BreakfastIdeas #PomegranateToast #ElevateYourMornings #Hoodfit #HealthyRecipes

When it comes to your workouts 🛑 focusing on the way that you look & instead focus on how it makes you feel. I’ve seen huge success rates for my clients, over the 15 years in fitness, because of this. It’s also more sustainable + healthier for you mentally and physically! #hoodfit #sweatsisterhood #repyourwomanhood #womenshealthmatters created by HoodFit with HoodFit’s original sound

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When it comes to your workouts 🛑 focusing on the way that you look & instead focus on how it makes you feel.

I’ve seen huge success rates for my clients, over the 15 years in fitness, because of this. It’s also more sustainable + healthier for you mentally and physically! #hoodfit #sweatsisterhood #repyourwomanhood #womenshealthmatters

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