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heroic.athletics

HEROIC Athletics

12Following
2142Followers
7181Likes

Helping others reclaim their athleticism so they can LIVE WITHOUT LIMITS

linktr.ee/Brandoncrobb

Videos

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#motivation #gymmotivation #fitnessmotivation #crossfitter #firstresponders #firefighter #police #ems #VocêNasceuParaMudar created by HEROIC Athletics with ZHRMusic's Vibes
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#motivation #gymmotivation #fitnessmotivation #crossfitter #firstresponders #firefighter #police #ems #VocêNasceuParaMudar
#motivation #gymmotivation #discipline #fitnessmotivation #fitnesstips #firstresponders #fitness #fyp
#firstresponders #fitness #fitnesstips #hormonehealth #fyp #firefighter #policeofficer #formerathlete
#firstresponders #creatine #fitness #fitnesstips #fyp #nutritiontips #PepsiApplePieChallenge
Barbell skullcrusher targets the triceps 💪 #gymtok #fittok #BreakYourAlgorithm #coach #fitness
Pallof squat targets hamstrings and core #gymtok #fittok #fitnesstips #coach #fitnessmotivation
fitness motivation 🔥💪 #fittok #gymtok #fitnessmotivation
Bodyweight sumo squat targets core and inner thigh muscles #fittok #gymtok #fitnesstips #coach #fitness
Kettlebell Snatch targets the glutes, hamstrings, core, upper back and shoulders #gymtok #fittok #fitnesstips #coach #fitness
Why you should be doing band assisted pull ups #fittok #gymtok #fitnesstips #coach
Why you shouldn’t just follow random workouts #fittok #gymtok #fitnesstips #coach
Parallel bar oblique tuck #fittok #gymtok #fitnesstips #coach
Prone superman row #gymtok #fittok #fitnesstips #coach
Variation vs Progressive #gymtok #fittok #fitnesstips #coach #fitness
Single Arm Bias Strict Pull 💪 #gymtok #fittok #coach #fitnesstips
Cluster sets #fittok #gymtok #coach #fitnesstips
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