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heartful.healer

Holly Robinson, RP

142Following
126Followers
432Likes

🌻Psychotherapist 🦋Somatic Trauma Healing 🌱Embodiment & Mental Health Tools

ATTN HELPING PROFESSIONALS: YOU NEED TO KNOW THIS. Viktor Frankl says, "those who give light must endure burning." If you are a helping professional, helping others who are suffering, part of the risk of your job is the potential for Compassion Fatigue. Compassion Fatigue = secondary traumatic stress (vicarious trauma) + burn out. In order to be resilient against Compassion Fatigue so you can have longevity in your helping career, you need to cultivate these 5 resiliency skills: 1️⃣ SELF REGULATION 2️⃣ INTENTIONALITY 3️⃣ PROFESSIONAL MATURATION & SELF VALIDATION 4️⃣ CONNECTION & SUPPORT 5️⃣ SELF CARE Thank you for doing what you do in the world ❤️ you're worthy of care and support. Heartfully, Holly 🌻 #compassionfatigue#compassion#selfcompassion#mentalhealthprofessional #resilience#resiliency#resilient#healthcare#healthcareworker #healthcareworkers #helping#helpingprofessional #therapist#therapistsofig#mentalhealth#counseling #counselorsoftiktok #counsellor #psychologists#psychology #psychotherapy#psychotherapist#psychotherapistsoftiktok #selfcare#selfvalidation#selfregulation#coaches#coachesoftiktok #lifecoach#mindset#mindsetcoach #mindsetcoaching#firstresponder#firstresponder #teachers#doctors#parents#helper#healer#healers#intention#intentionality#values#integrity#purpose#highestpurpose#liveinalignment#grounded#connection#support#ptsd#anxiety#stress#trauma#secondarytrauma #secondarytraumaticstress #burnout#healburnout#preventburnout  created by Holly Robinson, RP with Gloveity’s Piano sleep LoFi slow midnight(808930)
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ATTN HELPING PROFESSIONALS: YOU NEED TO KNOW THIS.

Viktor Frankl says, "those who give light must endure burning."

If you are a helping professional, helping others who are suffering, part of the risk of your job is the potential for Compassion Fatigue.

Compassion Fatigue = secondary traumatic stress (vicarious trauma) + burn out.

In order to be resilient against Compassion Fatigue so you can have longevity in your helping career, you need to cultivate these 5 resiliency skills:

1️⃣ SELF REGULATION

2️⃣ INTENTIONALITY

3️⃣ PROFESSIONAL MATURATION & SELF VALIDATION

4️⃣ CONNECTION & SUPPORT

5️⃣ SELF CARE

Thank you for doing what you do in the world ❤️ you're worthy of care and support.

Heartfully,

Holly 🌻

#compassionfatigue #compassion #selfcompassion #mentalhealthprofessional #resilience #resiliency #resilient #healthcare #healthcareworker #healthcareworkers #helping #helpingprofessional #therapist #therapistsofig #mentalhealth #counseling #counselorsoftiktok #counsellor #psychologists #psychology #psychotherapy #psychotherapist #psychotherapistsoftiktok #selfcare #selfvalidation #selfregulation #coaches #coachesoftiktok #lifecoach #mindset #mindsetcoach #mindsetcoaching #firstresponder #firstresponder #teachers #doctors #parents #helper #healer #healers #intention #intentionality #values #integrity #purpose #highestpurpose #liveinalignment #grounded #connection #support #ptsd #anxiety #stress #trauma #secondarytrauma #secondarytraumaticstress #burnout #healburnout #preventburnout
❤️‍🔥Compassion Practice / Loving Kindness / Metta

With all that's going on in our world, it's important to have tools to be able to stay
#resilient and strong while we bear witness to suffering.

As a #trauma specialist, I know what it's like to be with suffering. This tool really helps me.

Feel free to use Metta to be with suffering in a way that continues to allow for #presence and reduces overwhelm. 💗

#metta #compassion #compassionpractice #mindfulness #lovingkindness #mindfulnesspractice #heartful
🩷✨️Quick Heartful Practice to nourish #groundedness , #openness , and #heartfulness .

🌿This simple practice is a #resilience booster that will help you align with a #centered way of being so you can remain at #peace despite outer conditions.

🧘🏼‍♀️#Mindful practices can be so helpful to bolster resilience, cultivate #presence , and access who we truly are at the core.

🤗Feel free to come back to this practice as often as you'd like.

Heartfully,

Holly 🌻

#heartful #mindfulness #mindfulnesspractice
🌊 Join us tomorrow for a blissful Heartful Healing Circle on the tranquil shores of Island Lake! 🌿✨

🗓️ This meditation & healing circle will be held from 11:30 a.m. to 1:30 p.m., at the enchanting Island Lake Waterfront Amphitheatre in Orangeville. Prepare to embark on a profound journey of personal and collective healing! ✨️🙏

🌈 This transformative experience will feature a unique blend of healing modalities, including Rapid Transformational Therapy, HeartMath, Biofield Tuning, and Reiki Healing. Tap into the wisdom of these powerful techniques as we harmonize our mind, body, and soul amidst the serene beauty of nature.

💫 It's time to reconnect with your true self and activate the lightcodes within you! Leave behind stress and worries and step into a space of deep healing and rejuvenation. Allow the healing energy to wash over you, restoring balance and well-being.

🎟️ Limited spots available! Reserve yours now and embrace the opportunity to connect with like-minded souls at an event that will uplift and empower you!

🩷We're taking self-care Sunday to a whole new level. All are welcome.

🔗LINK IN MY BIO

Use the PROMOCODE specialguest50 for 50% off

Can't wait to see you there!

Holly🌻

https://www.eventbrite.com/e/heartful-healing-circle-on-the-lake-tickets-643432041557?aff=erelpanelorg&fbclid=PAAaYciqWYVz_0XF_hMjfxkXJn9i7EqoeixaaAnwEFrpTonHhZT6mgNVx9Wo8

#HealingMeditationCircle #LakeHealingEvent #TransformativeExperience #InnerPeace #HolisticWellness #NatureHealing #SelfDiscovery #Rejuvenation #meditationcircle #hypnotherapy #IslandLake #RapidTransformationalTherapy #HeartMath #BiofieldTuning #ReikiHealing #MindBodySoul #WellbeingJourney #healingcircle #heartfulhealing #islandlakewaterfrontamphitheatre #orangeville #orangevilleevents #meditation #guidedmeditation #reiki #hearthealing #lightworker #lightworkercommunity #anchorlight #healer
Biofield Tuning is a powerful #soundtherapy method that works with the body's electrical system - both the electric current that runs through the body and the magnetic field that surrounds it.

All physical, mental, and emotional disorders can be perceived as dissonance in our electrical system.

I use medical grade tuning forks to work remotely with the biofield to correct dissonance in your electrical signal to return your power back to the present.

#biofield #biofieldtuning #tuningforks #soundhealing
🔑🧠 UNLOCK THE POWER OF THE SUBCONSCIOUS MIND TO CREATE TRANSFORMATION EASILY WITH THIS QUICK TECHNIQUE

The conscious mind is only responsible for about 5% (give or take) of what we do everyday.

The rest is influenced directly by our unconscious and subconscious mind, outside of our conscious awareness.

When we try to create transformation and change from our conscious mind alone, without getting the sub & unconscious mind on board, it can feel exhausting, effortful, discouraging, and like we are fighting ourselves!

THERE IS A BETTER WAY!

By speaking the language of the unconscious, we can influence our minds to operate in alignment with our desires.

The unconscious mind is a powerful, dutiful servant and is always there to help us out.

We just need to know how to give this part of our mind instructions in a way it can understand.

Unlock the KEY CODES for transformation with this technique and then feed those key codes back to your mind to command powerful change!

I learned this technique from Dr. Jon Connelly, the creator of Rapid Resolution Therapy & I just love it so much 🩷

Enjoy!

Heartfully,

Holly 🌻

#mentalhealth #rrt #rapidresolutiontherapy #subconscious #subconsciousmind #unconscious #unconsciousmind #hypno #hypnosis #hypnotherapy #subconsciousreprogramming #subconsciousprogramming #subconsciousbeliefs #subconsciousmindpower #subconsciousmindhack #mindhack #psychtips #psych #psychtools #psychology #psychotherapy #mindset #resetyourmind #nlp #reprogramsubconscious #therapistsoftiktok #tiktoktherapist #fyp #lifehack #mindsetmotivation #coaching #powerofthemind #breakingthehabitofbeingyourself
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