
healthline
Healthline
117Following11.9KFollowers30.4KLikes
A healthy dose of wellness 🌱
Videos
Liked
Playlists
Videos
Senior Fitness Editor @saralynward shares a dumbbell arms routine you can do during your next #shygirlworkout . 💪
This workout is three supersets. A superset is two workouts back to back. Do 2-3 sets of 10 for both exercises before moving on to the next moves.
#fitnesstips #fitness #workoutplan #gymtok #fitcheck #ForYouPizza
This workout is three supersets. A superset is two workouts back to back. Do 2-3 sets of 10 for both exercises before moving on to the next moves.
#fitnesstips #fitness #workoutplan #gymtok #fitcheck #ForYouPizza