cap bro its not true

3-25

Isn’t this machine for ham ?

3-25

It’s not about locking, it’s about controlling the locking movement, you have to lock your knees for maximum quad flexion…

3-28

3rd

3-25

The squat press is so good.

3-26

@miagauciii told you told you told you

3-27

second

3-25

its fine to lockout but u shouldn't be doing a pr and locking out

4-26

There is actually a massive benefit to “locking out” as long as done under control …..

4-7

try it putting your feet on the lowr edge

3-29

Not bad for you just not as good for your gains, simple as that

3-27

@blake.g_13 lol we love spreading misinformation on here don’t we

3-26

@travis.jacob see not scary at all

5-20

song name guys

3-26

hey😏

3-25

Thx

5-18

@ava take notes

5-3

you have no clue what you're talking about

4-27

@faaairyjw why am i seeing the night before 😭

4-19

got nothing from this vid

4-13