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Hannah Magee, RD (Dietitian)


Registered Dietitian πŸͺ΄ Easy Recipe Creator 🍽 Your Foodie BFF! πŸ₯° πŸ‡¨πŸ‡¦


Recipes πŸ˜‹

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Nutritious + High Protein Lunch Boxes! (#ad ) Recipes below!

Protein Snack Box:
2 hard-boiled eggs
ΒΌ cup mixed nuts
Mini naan rounds
ΒΌ cup hummus
1 cup sliced veggies

Easy Egg Salad (makes 3 servings):
6 hard-boiled eggs
ΒΌ cup chopped celery
1/3 cup plain Greek yogurt
2 tsp Dijon
1 tsp white wine vinegar
Β½ tsp salt
ΒΌ tsp pepper
ΒΌ tsp paprika
Parsley or dill

Place peeled eggs, yogurt/mayo, mustard, vinegar, paprika, salt and pepper in a medium bowl. Mash with a fork until creamy. Stir remaining ingredients through egg mixture and serve.

Spinach Feta Egg Wrap:
Whole grain tortilla
2 eggs, whisked
Β½ cup chopped spinach
2 tbsp feta
2 tbsp sundried tomatoes

Warm a non-stick pan to medium-high heat and add the eggs and spinach. Allow to cook for a couple minutes, then add the tortilla on top. Flip, and sprinkle on the feta and sun-dried tomatoes. Flip one side over and then remove from the pan!

@Get Cracking #EggsAnytime πŸ₯šπŸ³βœ¨

#eggs #eggrecipes #healthylunch #healthylunchbox #healthylunchboxideas #healthymealprep #healthymealideas #mealprep
#stitch with @Papa Swolio coming to you live under my cozy fuzzy blanket πŸ₯±

#cozycardio #papaswolio #fitnessmotivation #fitnesstiktok
#stitch with @Bethenny Frankel dont overcomplicate it! This meal is 😍😍
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