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guygiard

Author, Montréal's snowrunner

2071Following
2596Followers
1353Likes

Whatever you can image, whatever your dream, you can achieve it I believe in you

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Are you enjoying your life? As a Lifecoach, I can help you live the life of your dreams. I love you all xxx Guy Giard ❤️❤️❤️ Send me a message or contact me at guygiard.com created by Author, Montréal's snowrunner with Author, Montréal's snowrunner's son original - Author, Montréal's snowrunner
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Are you enjoying your life? As a Lifecoach, I can help you live the life of your dreams. I love you all xxx Guy Giard ❤️❤️❤️ Send me a message or contact me at guygiard.com
2019 Guy Giard AATH Chicago - Too Soon or Too Late - Reconnecting with Your Authentic Self
International Therapeutic Clown, Author and Patch Adams disciple Guy Giard shares a powerful story of how humor healed childhood trauma and became a source of inspiration.

You can buy his memoir on Amazon here: https://amzn.to/3jUsLRL

See the full video on youtube: https://youtu.be/u0vnfhsdSxM
NO I'm not on vacation, this is my summer workstation!!! Love you all xxxxx Guy Mr Bonheur Happiness ❤️❤️❤️
Guy Giard Piano composition at 12 years old. I composed this song when I was 12 years old and it has never stopped accompanying me. Music was my first voice, then comic book superheroes. What is yours? I love you xxxx Guy Giard
#love #music #piano #original #composition #clown #mrhappiness #mrbonheur🥰
Tiktok removed the sound?????? so goddam weird.... so view and listen to the video on youtube: https://youtu.be/hb-da7_WCY0

Full interview at https://journalmetro-com.translate.goog/inspiration/3007038/qui-est-ce-coureur-des-neiges-torse-nu-en-short-a-10c/?_x_tr_sl=fr&_x_tr_tl=en&_x_tr_hl=en

Who is this snow runner, shirtless in shorts at -10°C?

Caroline Samii-Esfahani, February 25, 2023
Guy Giard, a 63-year-old Montrealer, runs shirtless in summer and winter, even though he says he is shy. With a red nose always in his pocket, to greet passers-by, the humanitarian clown with the look of a southern vacationer who seems lost in the snow, loves the direct contact of the air with his skin. He will not change his look!

In winter, Guy Giard, nicknamed Mr. Happiness by some, rises with the sun. He drinks his half cup of coffee and watches the weather. Reasonable, the charismatic soft-spoken man prefers to jog when the temperature stays above -15 degrees Celsius, when the wind is weak and there is a beautiful sun. The weather is ideal, so they put on their shorts, their t-shirt, their fluorescent orange water shoes with spikes, their fanny pack and their whistle in case of a fall. Mr. Happiness is daring, but careful!

The year-round vacationer from the Southwest
It all started in the summer of his 60th birthday when Mr. Happiness started running, driven by the "frustration of mid-life" during the pandemic. Overcome by the summer heat wave, he got so hot that he got over his shyness and took off his shirt. He never wore it again! Indian summer arrived, followed by trees adorned with flakes, he stayed dressed as a vacationer in the south. The Concordia Bachelor of Arts with a certificate in humor and laughter yoga began to listen to his body. Attentive to his tolerance for discomfort, he likes to push himself, but gradually to avoid injury. "As long as it's pink, it's okay," confides the snow runner.

Once outside, the 60-year-old athlete removes his top and ties it around his waist. Then, shirtless, he runs along the St. Lawrence Canal in the St. Henri district and listens to the chirping of the birds until he reaches the Quai de l'Horloge in the Old Port.
18k 5°C barechest partly barefoot 😄 sunny april 22nd 6am exhausted but Mr Happiness just loves it ❤️❤️❤️
Hello friends, here is this Friday's reading from The Courage to Love. We are starting chapter 2. This week's reading is dedicated to my mentor Lenny Ravich, a Gestalt therapist, director of the Tel Aviv Gestalt Institute, an expert in humor and laughter with a mission and purpose in life, who is dedicated to helping as many people as possible overcome hardship and pain. I love you, Lenny! Happy listening to you all. Love you xxxx Guy Giard ❤️❤️❤️
Hello friends, this is the second installment of my Friday reading of my memoir "The Courage to Love". Today, I am finishing chapter 1 and you will discover the story of my father and my mother. This reading is dedicated to Dominique and the power of friendships. I love you all, subscribe to the newsletter so you don't miss any episode. I wish you a great day! xxx Guy ❤️❤️❤️

You can get your own copy of my memoir at: https://amzn.to/3jUsLRL
Guy Giard Uku the clown Mr. Happiness Mr Bonheur Le coureur des neiges Snowrunner.... Anything you dream of, anything you can imagine you can achieve. I believe in you 🥰 This morning at 6am I was out on the road running barefoot in 11 degree Celsius weather. I tried to run barefoot but there is so much gravel from this winter that it was quite painful. I managed to find a few clean spots for a few kilometers, but I still have to wait for a few heavy showers to clean the path. Still, 15 km is not bad after this long winter. I'm looking forward to training more to develop speed and longer distances. I'll be posting the Friday reading of my memoir soon. You can always find my book here:
https://amzn.to/3jUsLRL Love you all xxx Guy ❤️❤️❤️
Finally, here is last week's reading of "The Courage to Love." I've been waiting for my new microphone and what a difference it makes! This week I skipped the introduction and foreword by Patch Adams and dove right into Part 1, Chapter 1 No Man's Land. So there is a bit of repetition from last week, but we go deeper into chapter 1. This read is dedicated to Brenda and Bahgat Elsagher who are amazing human beings. I send them my love, and to you too, my friends, a lot of love. Yours sincerely xxxx Guy ❤️❤️❤️
PS; every Friday a new reading, and you can find my book at : https://amzn.to/3jUsLRL
Hello friends, this is PART @ the first video in my series of readings of the entire memoir The Courage to Love, sixty years of incredible adventures on three continents, and how I healed myself of repressed memories of childhood sexual abuse through music, art, journaling, humanitarian clowning, and Vipassana meditation.

In this first short, you will find the foreword by Dr. Patch Adams, my introduction and we will dive into PART 1, Chapter 1. My wish is to help as many people as possible around the world. Each week I will read an excerpt from my book The Courage to Love. I invite you to subscribe to my YOUTUBE and TIKTOK channels and to share this video in your social network. Together we can change the world.
001 Guy Giard The Courage To Love Read March 31 2023 part one of two Hello friends, this is the first video in my series of readings of the entire memoir The Courage to Love, sixty years of incredible adventures on three continents, and how I healed myself of repressed memories of childhood sexual abuse through music, art, journaling, humanitarian clowning, and Vipassana meditation.

In this first short, you will find the foreword by Dr. Patch Adams, my introduction and we will dive into PART 1, Chapter 1. My wish is to help as many people as possible around the world. Each week I will read an excerpt from my book The Courage to Love. I invite you to subscribe to my YOUTUBE and TIKTOK channels and to share this video in your social network. Together we can change the world.

https://www.youtube.com/GuyGiardSpeaker
https://www.tiktok.com/@guygiard

Love you all xxxx Guy
Hello friends, each week I will read an excerpt from my book The Courage to Love. I invite you to subscribe to my YOUTUBE and TIKTOK channels to discover sixty years of incredible adventures on three continents, and how I healed myself of repressed memories of childhood sexual abuse through music, art, journaling, humanitarian clowning, and Vipassana meditation.

Love you all xxxx Guy

https://www.youtube.com/GuyGiardSpeaker
https://www.tiktok.com/@guygiard
Hi all,❤️ this is my second day of water fasting, only water, hot or ice cold, so I won't be running in the next few days.😇 I don't know how long I'll be going this time, setting a limit makes me want to quit, and I'm more interested in just living the present. I feel light, clear headed, breathe fresh air super easily, but my stomach is feeling a bit queasy, that should go away after day five. This is just after running my last 😄18k -4°C 🧊barechest on a sunny morning 🌅 March 29, 2023. What a wonderful way to start my waterfast, right? Would you like to fast with me? Have you tried it yet? I love you all ❤❤❤ xxx Mr. Happiness 🤘💥

Read how I overcame childhood abuse and became a messenger of love becoming a humanitarian clown with Patch Adams! https://amzn.to/3jUsLR

@journalmetro #wimhof #iceman #snowrunner #love #happiness #1 #funny #water #fastingforhealth #fastingforhealth
I just started Level1 of Improvisation and I LOVE IT with Dale Bernier and Impro Montréal / Montreal Improv Small 13k 1°c Barechest Am I ever tired Love you all Mr Happiness https://amzn.to/3jUsLRL #funny #running #montreal #snowrunner #wimhof #happy #love #fyp #fypシ #fypシ゚viral #fypage #iceman #happiness
It's time to celebrate from dream to reality: the publication of my new book "The Courage To Love" From Abuse to Happiness, A Healing Memoir, #love #1
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