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Literally.. walking for an hour a day. 30 min in the morning, 30 at night.. speed walking with arm movements.. the weight will shred off of you
2021-11-24
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I've been doing your workouts for about a month and have lost an inch and a half off my waist so far 😌
2021-11-24
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Buying your WOW program tomorrow and asking my husband for your app for Christmas. I’m OBSESSED.
2021-11-24
Started doing your workouts and I haven’t lost weight yet but my energy levels are so high! I feel so confident and strong already
2021-11-24
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I've been walking 10-15k every day steps since October 15th and I've gone from 403 lbs to 341.
2021-11-25
Wait. What’s this? I can walk all over my shop all day doing wiggly things if this works 😂
2021-11-24
Hahahahah wiggly things, no babe it’s just me being silly at the beginning! You can find my workouts on YouTube, godaily, and in my growwithjo app 🥰
2021-11-24
Guuuurrll? No tummy tuck or anything?? That’s what my stomach looks like too and I thought for sure I’d need surgery to remove it!!!! 🤯
2021-11-24
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I did my first workout today and Jesus… It’s a LOT harder than it looks, but I’ll keep going!!
2021-11-24
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yess! in my app! we are having a huge sale this friday in my app and i have several postpartum programs
2021-11-24
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No seriously I tried your YouTube morning routine today and it was great . I'm very unhealthy but it was really fun to do. I just love u
2021-11-24
35lbs down! I have Ehlers Danlos Syndrome,a connective tissue disorder that causes chronic joint pain. Your low impact workouts have been a lifesaver!
2021-11-24
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