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correct, 💯 but don't forget that Life is About Faith and Gratitude.🥰 be thankful if you live long
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Hey, I just wanted to ask if you have any advice on how long I should work out daily? Is there any rule or something on how long you should train?
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It‘s different for everyone, and depends on your goals and the intensity! You could do a hardcore workout in 30 mins or go for a 2 hour walk 😉
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