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giveusashout

GiveUsAShout

55Following
4836Followers
18.6KLikes

Confidential, anonymous, 24/7, free mental health text support in the UK.

Linktr.ee/Shout85258

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Leo, the Scout who slept in a hammock for a year to fundraise for our service is going to be cycling all the way from Kent to Scotland at the beginning of April! On #InternationalDayofHappiness, can you help make Leo extra happy by donating to his incredible fundraiser? Visit the link in our bio to support him today. created by GiveUsAShout with GiveUsAShout's original sound
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Leo, the Scout who slept in a hammock for a year to fundraise for our service is going to be cycling all the way from Kent to Scotland at the beginning of April!

On #InternationalDayofHappiness , can you help make Leo extra happy by donating to his incredible fundraiser? Visit the link in our bio to support him today.
Shout clinician Christine shares her top tips on how to stop comparing yourself to other people on social media.

#impostersyndrome #comparison #mentalhealth #mentalhealthmatters #mentalhealthawareness
As Mia says, it’s natural to feel nervous about becoming a volunteer and taking your first conversation to help someone in distress. But remember, you are never alone and our team is here to support you. Once you take those first steps to help others you’ll feel empowered to take more. Find out more about becoming a Shout Volunteer at the link in our bio.
This week marks #ChildrensMentalHealthWeek . At Shout, the majority of people who text us are children and young people. In 2022 alone, we took approx. 277,200 conversation with people aged 17 and under. Whatever you’re going through, you don’t have to face it alone 💜
Here's a little snapshot for those moments when you need to take a few seconds to breathe. Save it for when you need it. 💜

#mentalwellbeing #breathe #positivevibes #positivity #nature #birdsong #takeabreak #hereforyou #fyp
Here are three ways to support Shout this year that are cost effective or totally free. Thank you for helping us be there for people in their lowest moments 💜

#mentalhealthsupport #donate #dogood #mentalhealth #feelgood #mentalhealthmatters
If you’re battling the winter blues at the moment, doing these things will help lift your spirits and make it easier to start each day 💜 #mentalhealth #mentalhealthmatters #winterblues
Go on the trip of a lifetime this summer and #fundraise so that our service can continue to save lives. You could head to #MachuPicchu , #EverestBaseCamp and so many other places! Details at the link in our bio
For many people with an eating disorder (ED), the run up to Christmas and the day itself can be a challenging time. We’ve got some tips to help support your mental health and well-being during the festive season. #EDsupport #EDawareness #mentalhealthmatters #Ed #AEHolidayCard
Grief is a natural response to loss, and this time of year can be especially difficult. We’ve got some tips from our friends at @winstonswish to help support you over the festive season. #griefawarenessweek #grief #griefawareness #mentalhealthsupport
£10 = a convo with Shout that could save a life. Donate now and our incredible funders including @selfridges will double your gift! Link to donate in bio!
If you're worried that someone is struggling to cope, here are some ways you can help them. Save this post for whenever you need it.

You're not alone 💙

#fyp #suicideawareness #suicideprevention #mentalhealth #mentalhealthmatters
Mental health clinician Christine shares tips to support people with bullying. You can also follow @The Diana Award @Place2Be & @Anti-Bullying Pro for more support 💙

#mentalhealth #antibullyingweek #bullyingawareness #psychotherapist
Just a reminder that we’re always here to listen. Text SHOUT to 85258 to speak to a trained volunteer 💙

You can find more of an explanation on each of these tips at the link in our bio #BabyLossAwarenessWeek
Yes! You could see Ed Sheeran for a tenner! Make a voluntary £10 donation and you could win one of 300 pairs of tickets to see Ed Sheeran at this one off charity concert! Head to foronenightonly.org to enter
Saturday is #worldsuicidepreventionday , and the theme is #CreatingHopeThroughAction . There are three ways that you can take action with us to create hope for both you, and anyone needing our service when they're at their lowest. Make a pledge and let's make Saturday overflow with hope. #WSPD
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