frobulousveggies
frobulousveggies
147Following594Followers5988Likes
Vegan 🌱 👩🏾🍳 Author ✍🏾 YouTuber 📺 Cookin' up fresh greenz on a daily
Videos
Liked
#stitch with @thelifestyleofafoodie
You win some and you lose some lol. I’m going to have to go back to the drawing board on the veganized 🌱 version of this.
I’m determined to get this right lol.
Stay tuned for when i get this Vegan Starbucks Cream Cheese Danish version right and thank you for the inspo! 💜 #foodtiktok #foodie #vegan #recipes #recipesoftiktok #starbucksinspired #starbuckshack #starbucksinspo
You win some and you lose some lol. I’m going to have to go back to the drawing board on the veganized 🌱 version of this.
I’m determined to get this right lol.
Stay tuned for when i get this Vegan Starbucks Cream Cheese Danish version right and thank you for the inspo! 💜 #foodtiktok #foodie #vegan #recipes #recipesoftiktok #starbucksinspired #starbuckshack #starbucksinspo
Y’all remember chicken patty day at school??? That used to be my fav and I had a taste for a good chik’n patty sandwich.
Came across @alphafoods on my weekly grocery run and decided to check it out!
Full review on my YouTube channel 📺 Frobulous Veggies. #chikn #chiknpatties #vegan #veganfood #foodreview #tastetest #foodie #food #foodietok #foodtiktok #plantbased #plantbasedfood #sproutsgroceryhaul #alphafoodschiknpatties
Came across @alphafoods on my weekly grocery run and decided to check it out!
Full review on my YouTube channel 📺 Frobulous Veggies. #chikn #chiknpatties #vegan #veganfood #foodreview #tastetest #foodie #food #foodietok #foodtiktok #plantbased #plantbasedfood #sproutsgroceryhaul #alphafoodschiknpatties
We all have those moments where we just want a good sandwich 🥪. Since this was a special recipe request by one of my favs, I figured I would share one of my go to sandwich recipes.
Check out my favorite sandwich recipe ⬇️
Ashley’s Fav Sandwich Recipe
by Frobulous Veggies
Ingredients
* 2 slices of Everything Sourdough bread (use any sourdough bread you prefer)
* 3 slices of Tofurky deli slices
* 1 cup of Shredded Iceberg Lettuce
* 1 small Avocado (sliced)
* 1 1/2 slices of Vine Tomato
* 5 slices of Seedless Cucumber
* Vegan Buttery Spread
* Vegan Green Goddess Dressing
* Garlic Powder
* Onion Powder
* Salt
* Ground Black Pepper
Directions
1. In a skillet, melt your vegan buttery spread and add in your bread.
2. Toast your bread for about 2 minutes per side or until golden brown. Set aside.
3. Grab a small bowl, add in your lettuce, and drizzle the dressing across the top. Mix together well until all the lettuce is dressed.
4. Build your sandwich by adding one half of the avocado to each slice. Mash it and add your seasonings on top. Mash a little again to make sure the seasonings are mixed in well.
5. On one slice, fold and lay your deli slices across the top of the avocado. Layer the tomato on top and on the other slice, layer your cucumbers on top of the mashed avocado.
6. Season the tomatoes and cucumbers with ground black pepper.
7. Add your dressed lettuce on top of the tomatoes and sit the cucumbers slice on top of the other.
8. Cute your sandwich in half and enjoy!
#sandwich #sandwiches #sandwichtiktok #foodie #food #foodtiktok #sandwichrecipe #sandwichrecipeideas #sandwichrecipes #vegan #plantbased
Check out my favorite sandwich recipe ⬇️
Ashley’s Fav Sandwich Recipe
by Frobulous Veggies
Ingredients
* 2 slices of Everything Sourdough bread (use any sourdough bread you prefer)
* 3 slices of Tofurky deli slices
* 1 cup of Shredded Iceberg Lettuce
* 1 small Avocado (sliced)
* 1 1/2 slices of Vine Tomato
* 5 slices of Seedless Cucumber
* Vegan Buttery Spread
* Vegan Green Goddess Dressing
* Garlic Powder
* Onion Powder
* Salt
* Ground Black Pepper
Directions
1. In a skillet, melt your vegan buttery spread and add in your bread.
2. Toast your bread for about 2 minutes per side or until golden brown. Set aside.
3. Grab a small bowl, add in your lettuce, and drizzle the dressing across the top. Mix together well until all the lettuce is dressed.
4. Build your sandwich by adding one half of the avocado to each slice. Mash it and add your seasonings on top. Mash a little again to make sure the seasonings are mixed in well.
5. On one slice, fold and lay your deli slices across the top of the avocado. Layer the tomato on top and on the other slice, layer your cucumbers on top of the mashed avocado.
6. Season the tomatoes and cucumbers with ground black pepper.
7. Add your dressed lettuce on top of the tomatoes and sit the cucumbers slice on top of the other.
8. Cute your sandwich in half and enjoy!
#sandwich #sandwiches #sandwichtiktok #foodie #food #foodtiktok #sandwichrecipe #sandwichrecipeideas #sandwichrecipes #vegan #plantbased
We love a field trip!!! This week, I decided to bring along one of y’all favs @deonte.dwayne to try the Vegan Classic Burger on the Avocado Bun from @wulfburgers 💚🍔
Full review on my YouTube channel 📺 Frobulous Veggies
#veganburger #dallasfood #foodreview #tastetest #youtuber #dallasfoodies #dallasfinds #dallaseats #veganfood #impossibleburger #avocadobun #plantbased
Full review on my YouTube channel 📺 Frobulous Veggies
#veganburger #dallasfood #foodreview #tastetest #youtuber #dallasfoodies #dallasfinds #dallaseats #veganfood #impossibleburger #avocadobun #plantbased
We have another recipe to add to our side series!!
This week I wanted to show how easy it is to cook eggplant with this Roasted Eggplant recipe! It’s filling, you can pair it with rice or even add it as a meat alternative to a pasta dish.
Check out my full recipe ⬇️
Roasted Eggplant
by Frobulous Veggies
Ingredients
* 1 large Purple Eggplant
* Extra Virgin Olive Oil
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Rosemary
* Sea Salt
*if you have fresh garlic on hand, add in 3 garlic cloves (minced). It’s sooo good!*
Directions
1. Preheat oven to 400 degrees.
2. Wash and cut the eggplant into coin slices. Season each slice on both sides with sea salt. Let it sit for 1-2 minutes. Rinse off with water and pat dry.
3. Cut the eggplant into cubes. Drizzle with extra virgin olive oil and add in seasonings.
4. Mix everything well and spread everything out evenly in a roasting pan.
5. Roast in the oven for 38 minutes and enjoy!
#eggplantrecipe #veganrecipes #vegansidedish #veganside #sidedish #sidedishrecipe #meatless #meatlessmonday #plantbasedrecipes #plantbased #vegantiktok #recipes #recipesoftiktok
This week I wanted to show how easy it is to cook eggplant with this Roasted Eggplant recipe! It’s filling, you can pair it with rice or even add it as a meat alternative to a pasta dish.
Check out my full recipe ⬇️
Roasted Eggplant
by Frobulous Veggies
Ingredients
* 1 large Purple Eggplant
* Extra Virgin Olive Oil
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Rosemary
* Sea Salt
*if you have fresh garlic on hand, add in 3 garlic cloves (minced). It’s sooo good!*
Directions
1. Preheat oven to 400 degrees.
2. Wash and cut the eggplant into coin slices. Season each slice on both sides with sea salt. Let it sit for 1-2 minutes. Rinse off with water and pat dry.
3. Cut the eggplant into cubes. Drizzle with extra virgin olive oil and add in seasonings.
4. Mix everything well and spread everything out evenly in a roasting pan.
5. Roast in the oven for 38 minutes and enjoy!
#eggplantrecipe #veganrecipes #vegansidedish #veganside #sidedish #sidedishrecipe #meatless #meatlessmonday #plantbasedrecipes #plantbased #vegantiktok #recipes #recipesoftiktok
I finally got my hands on some @atlasmonroe Chick’n and their Mac N Cheeze!!
Being excited is an understatement lol. Did I mention it’s black woman owned business as well 👀??? Look at us thriving!
Check out my full review on my YouTube channel 📺 Frobulous Veggies #veganfood #foodreview #tastetest #foodie #veganyoutuber #foodiesoftiktok #foodtiktok #dallasfoodie #plantbased #plantbasedfood
Being excited is an understatement lol. Did I mention it’s black woman owned business as well 👀??? Look at us thriving!
Check out my full review on my YouTube channel 📺 Frobulous Veggies #veganfood #foodreview #tastetest #foodie #veganyoutuber #foodiesoftiktok #foodtiktok #dallasfoodie #plantbased #plantbasedfood
Keeping up with our Sides Series, I wanted to share this Fingerling Potatoes recipe.
Why fingerling potatoes??? Well…they are bite sized portions of yummy potatoes, they come in a variety of beautiful, rich colors, and they are buttery when roasted.
Here’s my recipe below ⬇️ and I hope you enjoy it!
Roasted Fingerling Potatoes
by Frobulous Veggies
Ingredients
* 1 bag Fingerling Potatoes
* 3 Garlic cloves (minced)
* Extra Virgin Olive Oil
* Celery Salt
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Rosemary leaves
* Red Pepper Flakes (optional)
Directions
1. Preheat oven to 400 degrees and wash your potatoes. Pat them dry.
2. In a large bowl, add in your potatoes, minced garlic, extra virgin olive oil, and seasonings.
3. Mix everything together well and spread the potatoes out even in a baking dish.
4. Roast in the oven for 1 hour and enjoy!
#siderecipe #siderecipes #potatoes #potatoesrecipes #fingerlingpotatoes #recipesoftiktok #recipes #foodie #foodtok #foodtiktok #dallasfoodie #dallasblogger
Why fingerling potatoes??? Well…they are bite sized portions of yummy potatoes, they come in a variety of beautiful, rich colors, and they are buttery when roasted.
Here’s my recipe below ⬇️ and I hope you enjoy it!
Roasted Fingerling Potatoes
by Frobulous Veggies
Ingredients
* 1 bag Fingerling Potatoes
* 3 Garlic cloves (minced)
* Extra Virgin Olive Oil
* Celery Salt
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Rosemary leaves
* Red Pepper Flakes (optional)
Directions
1. Preheat oven to 400 degrees and wash your potatoes. Pat them dry.
2. In a large bowl, add in your potatoes, minced garlic, extra virgin olive oil, and seasonings.
3. Mix everything together well and spread the potatoes out even in a baking dish.
4. Roast in the oven for 1 hour and enjoy!
#siderecipe #siderecipes #potatoes #potatoesrecipes #fingerlingpotatoes #recipesoftiktok #recipes #foodie #foodtok #foodtiktok #dallasfoodie #dallasblogger
I think I’ve finally found an vegan, sweet I can get multiple times! @vanleeuwenicecream are you my new fav??? 🍦
Check out my full review on my YouTube channel 📺 Frobulous Veggies #veganfood #veganfoodie #veganicecream #plantbasedicecream #veganfoodie #veganfoodie #foodtiktok #youtubereview #foodreview #dallasfoodie #blackgirlblogger #foodietiktoks #foodfyp
Check out my full review on my YouTube channel 📺 Frobulous Veggies #veganfood #veganfoodie #veganicecream #plantbasedicecream #veganfoodie #veganfoodie #foodtiktok #youtubereview #foodreview #dallasfoodie #blackgirlblogger #foodietiktoks #foodfyp
I want to start showing more recipes when you’re pressed for time and need quick go to sides in your pocket.
Everybody needs to know how to make rice and this recipe is jazzy, but takes no time to make. Check out my full recipe ⬇️
Basmati Rice w/ Coconut Milk
by Frobulous Veggies
Ingredients
* 1 cup of Basmati Rice
* 1 cup of Coconut Milk
* 1 cup of Water
* 1 tsp of Seasoned Vegetable Bouillon
* 1 tsp of Vegan Buttery Spread
* Sea salt
* Ground Black Pepper
* Extra Virgin Olive Oil
Directions
1. Rinse your rice with cold water at least 5 times.
2. Heat up your water so that you can add in the seasoned bouillon to make broth.
3. Grab a small pot and turn heat to high. Add some olive oil and the vegan buttery spread to the pot.
4. As the buttery spread begins to melt, add in your rice.
5. Sauté the rice to toast it for a little over a minute.
6. When it starts to get a little golden, add in your broth and coconut milk. Season with salt and pepper to taste.
7. Cover, turn heat to low, and cook for 15 minutes.
8. Stir to fluff it a bit and enjoy!
#veganfood #veganrecipes #foodsides #sidedishrecipe #ricerecipe #basmatirice #vegan #veganfoodie #foodtiktok #dallasfoodie #dallasblogger #sidedishrecipe #sidedish
Everybody needs to know how to make rice and this recipe is jazzy, but takes no time to make. Check out my full recipe ⬇️
Basmati Rice w/ Coconut Milk
by Frobulous Veggies
Ingredients
* 1 cup of Basmati Rice
* 1 cup of Coconut Milk
* 1 cup of Water
* 1 tsp of Seasoned Vegetable Bouillon
* 1 tsp of Vegan Buttery Spread
* Sea salt
* Ground Black Pepper
* Extra Virgin Olive Oil
Directions
1. Rinse your rice with cold water at least 5 times.
2. Heat up your water so that you can add in the seasoned bouillon to make broth.
3. Grab a small pot and turn heat to high. Add some olive oil and the vegan buttery spread to the pot.
4. As the buttery spread begins to melt, add in your rice.
5. Sauté the rice to toast it for a little over a minute.
6. When it starts to get a little golden, add in your broth and coconut milk. Season with salt and pepper to taste.
7. Cover, turn heat to low, and cook for 15 minutes.
8. Stir to fluff it a bit and enjoy!
#veganfood #veganrecipes #foodsides #sidedishrecipe #ricerecipe #basmatirice #vegan #veganfoodie #foodtiktok #dallasfoodie #dallasblogger #sidedishrecipe #sidedish
Memories from one of my favorite spots in Vegas - China Poblano 💜
📍: @cosmopolitan_lv
It’s a fusion of Asian and Mexican cuisine that just works! I love a well rounded menu that caters to different dietary lifestyles too. That’s right, vegans 🌱 have more than just sides to pick from here 🙌🏾 lol
I have the dishes I had featured here below ⬇️. I hope you give them a try the next time you’re in Vegas!
Guacamole 🥑 - guac with a little kick, just ask to not have the queso fresco to keep it vegan.
Golden Pearls 🥟- veggie dumplings with shiitake and wood ear mushrooms, carrot, celery and jicama. And yep…that’s gold flakes on there boo ✨
18 Monk 🍜- my FAVORITE that I go back there each time for! Thick-cut wheat noodles stir fried in a rich sesame soy sauce with carrots, celery, onions, shiitake and wood ear mushrooms, with marinated beech mushrooms, crispy sweet potato and scallions. #veganfood #foodtiktok #vegasfood #foodie #travelfoodie #veganfoodie #veganeats #vegaseats #vegastravel
📍: @cosmopolitan_lv
It’s a fusion of Asian and Mexican cuisine that just works! I love a well rounded menu that caters to different dietary lifestyles too. That’s right, vegans 🌱 have more than just sides to pick from here 🙌🏾 lol
I have the dishes I had featured here below ⬇️. I hope you give them a try the next time you’re in Vegas!
Guacamole 🥑 - guac with a little kick, just ask to not have the queso fresco to keep it vegan.
Golden Pearls 🥟- veggie dumplings with shiitake and wood ear mushrooms, carrot, celery and jicama. And yep…that’s gold flakes on there boo ✨
18 Monk 🍜- my FAVORITE that I go back there each time for! Thick-cut wheat noodles stir fried in a rich sesame soy sauce with carrots, celery, onions, shiitake and wood ear mushrooms, with marinated beech mushrooms, crispy sweet potato and scallions. #veganfood #foodtiktok #vegasfood #foodie #travelfoodie #veganfoodie #veganeats #vegaseats #vegastravel
Anyone obsessed with cookie dough like me??? Lol
I came across this Vegan Chocolate Chip Cookie Dough from @doughy at the store and had to take it home to try!
Check out my full review on my YouTube channel 📺 Frobulous Veggies
Comment ⬇️ if you’ve tried this treat already. What did you think??? #vegansweets #vegancookiedough #vegan #plantbased #foodie #foodreview #veganreview #blacktiktok
I came across this Vegan Chocolate Chip Cookie Dough from @doughy at the store and had to take it home to try!
Check out my full review on my YouTube channel 📺 Frobulous Veggies
Comment ⬇️ if you’ve tried this treat already. What did you think??? #vegansweets #vegancookiedough #vegan #plantbased #foodie #foodreview #veganreview #blacktiktok
In case you want to make a sweet treat for the week, I got you with the vegan chocolate cookie sandwich recipe 🍫!
Check out my full recipe below ⬇️
Vegan Cookie Sandwiches
by Frobulous Veggies
Ingredients
* 18 Biscoff Cookies
* 1 cup of Vegan Dark Chocolate Chips
* 2 tbsps of Sweetened Coconut Condensed Milk
* 1 tsp of Vegan Buttery Spread
* Sea Salt
Directions
1. In a microwave safe bowl, melt your chocolate chips.
2. Microwave for 45 seconds, take it out then stir. Microwave for an additional 45 seconds and stir again. It should begin to melt. By this point, you may have to microwave for an addition 30 seconds so the chocolate is glossy and fully melted.
3. Melt the vegan buttery spread in a separate small bowl for 15 seconds.
4. Grab your chocolate bowl and stir in the vegan buttery spread and sweetened condensed coconut milk.
5. On a baking sheet or platter covered in foil, grab one Biscoff cookie and add a layer of your chocolate frosting on the inside.
6. Add a little sea salt on top and lay another cookie on top. Press gently to make sure it stays sandwiched together.
7. Repeat this until you have made all the cookie sandwiches.
8. Refrigerate for 20 minutes and enjoy!
#vegansweets #veganchocolate #vegancookies #vegancookiesrecepie #veganrecipes #recipes #blackvegansoftiktok #plantbased #plantbasedrecipes #foodtiktok
Check out my full recipe below ⬇️
Vegan Cookie Sandwiches
by Frobulous Veggies
Ingredients
* 18 Biscoff Cookies
* 1 cup of Vegan Dark Chocolate Chips
* 2 tbsps of Sweetened Coconut Condensed Milk
* 1 tsp of Vegan Buttery Spread
* Sea Salt
Directions
1. In a microwave safe bowl, melt your chocolate chips.
2. Microwave for 45 seconds, take it out then stir. Microwave for an additional 45 seconds and stir again. It should begin to melt. By this point, you may have to microwave for an addition 30 seconds so the chocolate is glossy and fully melted.
3. Melt the vegan buttery spread in a separate small bowl for 15 seconds.
4. Grab your chocolate bowl and stir in the vegan buttery spread and sweetened condensed coconut milk.
5. On a baking sheet or platter covered in foil, grab one Biscoff cookie and add a layer of your chocolate frosting on the inside.
6. Add a little sea salt on top and lay another cookie on top. Press gently to make sure it stays sandwiched together.
7. Repeat this until you have made all the cookie sandwiches.
8. Refrigerate for 20 minutes and enjoy!
#vegansweets #veganchocolate #vegancookies #vegancookiesrecepie #veganrecipes #recipes #blackvegansoftiktok #plantbased #plantbasedrecipes #foodtiktok
Y’all ready for Rih??? 👀 I watch the Super Bowl every year and this one is about to be one for the books.
I got some vegan recipes that will be perfect for the veggie fam in your life 🌱. Check out my TikTok for each of these recipes!
#superbowlfood #superbowl2023 #superbowlparty #superbowl #veganfood #blackvegan #vegansoftiktok #dallasvegans #veganfoodies
I got some vegan recipes that will be perfect for the veggie fam in your life 🌱. Check out my TikTok for each of these recipes!
#superbowlfood #superbowl2023 #superbowlparty #superbowl #veganfood #blackvegan #vegansoftiktok #dallasvegans #veganfoodies
This week I wanted to further explore the offerings from Abbot’s Butcher.
Their team was so nice and I’ve reviewed their Chorizo before. I had to try their plant-based Chopped Chick’n!
Check out my full review on my YouTube channel 📺 Frobulous Veggies. #plantbased #vegan #veganfood #foodreview #dallasfoodie #veganfoodie
Their team was so nice and I’ve reviewed their Chorizo before. I had to try their plant-based Chopped Chick’n!
Check out my full review on my YouTube channel 📺 Frobulous Veggies. #plantbased #vegan #veganfood #foodreview #dallasfoodie #veganfoodie
Do vegans eat omelettes??? Absolutely we do 🌱 lol.
The thing I love about omelettes is filling them with whatever veggies you want.
Check out my quick recipe ⬇️
Vegan Spinach & Cheese Omelette
by Frobulous Veggies
Ingredients
* 1/2 container of JustEgg
* 1 cup of Baby Spinach
* About 1/2 cup of Vegan Cheddar Shreds
* Splash of Oatmilk
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Sea Salt
* Extra Virgin Olive Oil
* Hot Sauce (optional)
Directions
1. In a small bowl, whisk together your JustEgg, oatmilk, and seasonings.
2. Grab a medium sized skillet, turn heat to medium high, spray the bottom with non-stick spray, and cover the bottom with extra virgin olive oil.
3. Once the oil is hot, add in your eggless mix. Add your spinach on top, then your seasonings and a little of the optional hot sauce. Finish with your cheddar shreds, cover with a lid, and cook for about 3 minutes until it’s fluffy.
4. When ready, gently fold it over to create a little roll, and put on a plate.
5. Finish with a little more of the vegan cheddar shreds and the optional hot sauce. Enjoy!
#veganrecipes #plantbased #plantbasedrecipes #veganbrunch #brunchideas #brunchfood #dallasfoodie #veganfoodie #breakfast #breakfastideas #omelette #veganomelette
The thing I love about omelettes is filling them with whatever veggies you want.
Check out my quick recipe ⬇️
Vegan Spinach & Cheese Omelette
by Frobulous Veggies
Ingredients
* 1/2 container of JustEgg
* 1 cup of Baby Spinach
* About 1/2 cup of Vegan Cheddar Shreds
* Splash of Oatmilk
* Garlic Powder
* Ground Black Pepper
* Onion Powder
* Sea Salt
* Extra Virgin Olive Oil
* Hot Sauce (optional)
Directions
1. In a small bowl, whisk together your JustEgg, oatmilk, and seasonings.
2. Grab a medium sized skillet, turn heat to medium high, spray the bottom with non-stick spray, and cover the bottom with extra virgin olive oil.
3. Once the oil is hot, add in your eggless mix. Add your spinach on top, then your seasonings and a little of the optional hot sauce. Finish with your cheddar shreds, cover with a lid, and cook for about 3 minutes until it’s fluffy.
4. When ready, gently fold it over to create a little roll, and put on a plate.
5. Finish with a little more of the vegan cheddar shreds and the optional hot sauce. Enjoy!
#veganrecipes #plantbased #plantbasedrecipes #veganbrunch #brunchideas #brunchfood #dallasfoodie #veganfoodie #breakfast #breakfastideas #omelette #veganomelette
When I make my way up to North Dallas, I always have to stop by the PJ’s Coffee location @pjscoffeenorthdallas on Midway in Dallas!
I’ve been supporting this black, woman owned location for a couple years now and it’s WAY overdue sharing it with all of you 💜
Soooo many things to love about this spot…
Vegan friendly, non-dairy options ✅
A cute setup on the inside ✅
Quiet and clean ✅
And…the staff! Everyone is so nice ✅
Don’t have time to go in??? No worries, they got you with a drive-thru option too.
Stop by and show them some love whenever you’re in North Dallas #veganfoodie #coffee #coffeeaddict #coffeetiktok #dallascoffeeshop #dallascoffeeshops
I’ve been supporting this black, woman owned location for a couple years now and it’s WAY overdue sharing it with all of you 💜
Soooo many things to love about this spot…
Vegan friendly, non-dairy options ✅
A cute setup on the inside ✅
Quiet and clean ✅
And…the staff! Everyone is so nice ✅
Don’t have time to go in??? No worries, they got you with a drive-thru option too.
Stop by and show them some love whenever you’re in North Dallas #veganfoodie #coffee #coffeeaddict #coffeetiktok #dallascoffeeshop #dallascoffeeshops