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freddy.olander

Freddy Olander

63Following
11Followers
204Likes

Professional Big Wave Surfer | Speaker & Coach

Videos

Liked

Trying to find the best exit. #surfer #surfing #surf #athlete #bigwaves #bigwavesurfing #bigwavesurfer #surfers #surflife created by Freddy Olander with Dylan Frost’s Fast Lane

831

Trying to find the best exit.

#surfer #surfing #surf #athlete #bigwaves #bigwavesurfing #bigwavesurfer #surfers #surflife

After a long cold, I can finally train again. created by Freddy Olander with BENNETT’s Vois sur ton chemin (Techno Mix)

884

After a long cold, I can finally train again.

First TowIn Session of the season. So good to be back in the water and get the body prepared. created by Freddy Olander with lucidbeatz & key kelly’s die (sped up)

876

First TowIn Session of the season. So good to be back in the water and get the body prepared.

First paddle session Part 2. My arms & shoulders trying to get back to a proper speed so I can challenge the waves again. #surfer #athlete #surf #surfing #surfsession #bigwavesurfing #bigwavesurfer #surflife #surfers #surflove #adventurer #wellenreiten #surfen #alive created by Freddy Olander with Creeds’s Push Up (Original Mix)

294

First paddle session Part 2. My arms & shoulders trying to get back to a proper speed so I can challenge the waves again.

#surfer #athlete #surf #surfing #surfsession #bigwavesurfing #bigwavesurfer #surflife #surfers #surflove #adventurer #wellenreiten #surfen #alive

SEASON START. After 4 month without surfing I got rusted and slow but my shoulders are working fine and I am soooooo happy about it. Wake up call / back to paddle #surfer #surfing #bigwavesurfing #bigwavesurfer #athlete #surf #surflife #surflove #surfers #wellenreiten #surfen #charging #wipeout created by Freddy Olander with Kreepa’s Oh No

916

SEASON START. After 4 month without surfing I got rusted and slow but my shoulders are working fine and I am soooooo happy about it.

Wake up call / back to paddle

#surfer #surfing #bigwavesurfing #bigwavesurfer #athlete #surf #surflife #surflove #surfers #wellenreiten #surfen #charging #wipeout

Simply doing my training in a playful way gives me the most pleasure and connection to my body. #movement #primalmovement #animalflow #mobility #athlete #workout #training #strength #fitness #fit #flexibility #preparations #playing #flow created by Freddy Olander with Jain’s Makeba

877

Simply doing my training in a playful way gives me the most pleasure and connection to my body.

#movement #primalmovement #animalflow #mobility #athlete #workout #training #strength #fitness #fit #flexibility #preparations #playing #flow

In big wave surfing, I don't just focus on paddling into the waves or being towed in. Riding the jetski on the biggest days is one of the heavy challenges to overcome. #bigwavesurfing #nazare #bigwavesurfer #athlete #driver #bigwaves #surfer #surfing #surf #surflife #sports #performance #extremesports #energy created by Freddy Olander with Yeah Yeah Yeahs’s Way Out

1120

In big wave surfing, I don't just focus on paddling into the waves or being towed in.

Riding the jetski on the biggest days is one of the heavy challenges to overcome.

#bigwavesurfing #nazare #bigwavesurfer #athlete #driver #bigwaves #surfer #surfing #surf #surflife #sports #performance #extremesports #energy

Let’s do some #mobility with #primalmovement The bear walk is a nice active stretch for your: > shoulders > traps > lats > hamstrings & calves Have fun doing it! #athlete #training #workout #sport #stretch #fitness #fit #movement created by Freddy Olander with Freddy Olander’s Originalton

264

Let’s do some #mobility with #primalmovement

The bear walk is a nice active stretch for your:
> shoulders
> traps
> lats
> hamstrings & calves

Have fun doing it!

#athlete #training #workout #sport #stretch #fitness #fit #movement

Last season I did hardly any paddle because my shoulders didn’t cooperate. I’m trying to get them completely fit this summer so I can paddle more next season. #bigwavesurfing #surfing #surf #bigwavesurfer #athlete #surfer #surflife #adventuresports #extremesports #nazare #paddle #bigwaves #surfen #wellenreiten created by Freddy Olander with Khalid BIN’s Tokyo Drift

913

Last season I did hardly any paddle because my shoulders didn’t cooperate. I’m trying to get them completely fit this summer so I can paddle more next season.

#bigwavesurfing #surfing #surf #bigwavesurfer #athlete #surfer #surflife #adventuresports #extremesports #nazare #paddle #bigwaves #surfen #wellenreiten

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