“how do you have such a flat stomach??” i strength train 5 days a week w/ some cardio and do ONE HIIT circuit on saturdays! #fitwithmezz #hiit #abs

Suggested accounts

About Newsroom Store Contact Careers ByteDance Creator Directory

TikTok for Good Advertise Developers Transparency TikTok Rewards

Help Safety Terms Privacy Creator Portal Community Guidelines

Back to For You

00:00/00:00

“how do you have such a flat stomach??” i strength train 5 days a week w/ some cardio and do ONE HIIT circuit on saturdays! #fitwithmezz #hiit #abs

Toxic x Pony - ALTÉGO

fitwithmezz
Harvin Mezgin · 1-12

17 comments

Jezzy 😗✌️

what days do you do cardio

1-12

Harvin Mezgin · Creator

saturdays :)

1-12

View more replies (1)

laKarencita<3

THANK YOU FITNESS BESTIE!!!💃🏽💃🏽

1-12

Harvin Mezgin · Creator

GOT U

1-12

Jay

I’m going to the gym for the first time on Friday, I’m trying to lose weight, any tips 😅? I’m nervousss

1-12

Sherin

Loveee

1-12

nevrous

Yesss

1-12

oceana marie

so you don’t do ab specific workouts?

1-12

Harvin Mezgin · Creator

no i dont! strength training uses ur core for balance in every workout i do especially compounds, HIIT is effective for burning visceral fat (stomach)

1-12

View more replies (1)