fitlov_uae
Fitlov
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On-demand personal trainers Anywhere Anytime UAE based
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5 types of must try squats.
Squat guidelines
-Stand with your feet a little wider than your hips width
-Keep your Head neutral
-Scapular retracted
-Back flat and straight
-Don’t bounce at the bottom
-Inhale just before you lower down and exhale as you extend your legs back to the starting position
#dubaipt #dubaipersonaltrainer #dubai #luxury #luxurylife #lovindubai #squats #fitnessdubai #dubaitiktok
Squat guidelines
-Stand with your feet a little wider than your hips width
-Keep your Head neutral
-Scapular retracted
-Back flat and straight
-Don’t bounce at the bottom
-Inhale just before you lower down and exhale as you extend your legs back to the starting position
#dubaipt #dubaipersonaltrainer #dubai #luxury #luxurylife #lovindubai #squats #fitnessdubai #dubaitiktok
