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fatfuelledfemale

Marja•Chow•Nutritionist

5Following
802Followers
4412Likes

✨I Help Women lose the last 10-15 lbs + KEEP it OFF with high Fat FREEDOM!🦄👇

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First off‼️Ketosis is metabolic state!
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You train your body to burn FAT 🧈🥥 for FUEL opposed to Carbs

If someone hasn’t intentionally COMMITTED TO GO INTO💥Ketosis and are judging you for your Nutrition choices….
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That has everything to do with them and nothing to do with YOU💕
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People are SO quick to pass judgment and create opinions being spectators on the sidelines
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Let’s CELEBRATE 🎉 people taking CONTROL of their health and their biology 🧪 and not bashing others for making positive changes!
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There is no “one way or right way” to do KETO.
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That is why my signature Program is called the 💕Fat Fuelled Female Method, NOT the Keto Method.
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There are SOoooOOO many variations and styles YOU can experiment with and DESiGN a lifestyle that work for YOU.
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Such as:
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🔹low carb (usually 75g -125 g a day)
🔹cyclic keto (cycling carbs in a few times a week)
🔹target keto (carbs before training sessions💪)
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Becoming a Fat Fuelled Female is about looking your best😍but also FEELING your Best!
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If you ARE about:
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✅ Balancing your hunger hormones (so you don’t get hangry!)
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✅ Improving your energy (no dips
In afternoon)
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✅ Losing weight (but actually keep it off)
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✅ Boosting Brain Function (feel like your brain is LIT Af🔥)
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So let’s please STOP judging anyone for improving their health and making dietary changes and truly learn to celebrate one another!
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#fa
#fatisfuel e#ketoaf u#success u#nutritionlife sp#spreadpositivity e#ketosislifestyle h#thinkandgrow e#ketoappoved e#healthymind hn 
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