farmfitmomma
Amanda Nigg | Farm Fitness
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π§οΈ Back in the beginning of August, we had ourselves one heck of a muddy adventure.
The rainstorm that hit just before? Well, we decided to take full advantage of it. Video clips will show you the three-wheeler action, and the boys having a blast in their kid-sized Polaris Razor. Muddy mess everywhere β and we loved every bit of it! ποΈ
But, fast forward to yesterday, and we got slammed with another 3.5 inches of rain. Now, we're in harvest mode, so no more digging up those back roads with our mud-loving machines. Gotta keep 'em roads intact!
The rain didn't spoil our fun, though. We shifted gears and went for some basketball and football in the yard. It was a tad soggy out there, but that just added to the fun. Is anyone up for a little slip-and-slide? πππ§οΈ
These moments remind us of the importance of family time, no matter the weather or the activity.
Speaking of weather, if you're in the Midwest, I'm curious to know how much rain you got lately. Share your rainy-day stories with us in the comments below. π§οΈβ
#MidwestRainfall #FamilyFun #MuddyAdventures #RainyDayGames #QualityTime #MakingMemories #familyfarm #farmkids
The rainstorm that hit just before? Well, we decided to take full advantage of it. Video clips will show you the three-wheeler action, and the boys having a blast in their kid-sized Polaris Razor. Muddy mess everywhere β and we loved every bit of it! ποΈ
But, fast forward to yesterday, and we got slammed with another 3.5 inches of rain. Now, we're in harvest mode, so no more digging up those back roads with our mud-loving machines. Gotta keep 'em roads intact!
The rain didn't spoil our fun, though. We shifted gears and went for some basketball and football in the yard. It was a tad soggy out there, but that just added to the fun. Is anyone up for a little slip-and-slide? πππ§οΈ
These moments remind us of the importance of family time, no matter the weather or the activity.
Speaking of weather, if you're in the Midwest, I'm curious to know how much rain you got lately. Share your rainy-day stories with us in the comments below. π§οΈβ
#MidwestRainfall #FamilyFun #MuddyAdventures #RainyDayGames #QualityTime #MakingMemories #familyfarm #farmkids
The first day of harvest 2023 couldn't wait, and neither could our little helper! As soon as I picked up my 10-year-old from the bus, he was ready to rush to the field and assist Dad.
Did my husband really need him? Not exactly, but the bond they share in those fields is priceless. π
Meet Jon and Bo, two boys with an unshakable love for farming, just like their father. They wouldn't miss this day for anything in the world! π
My husband, a perfect example of hard work and dedication, is teaching our boys the true meaning of perseverance and passion.
Even though I might not be quite ready for harvest 2023, these little dudes were born ready to roll up their sleeves and help Dad. πΎπͺ
And me? I play my part, keeping the crew fed, running for parts, and holding down the home. Occasionally, I even become a "wheel turner" as my husband likes to call it when I hop in the tractor! π
We moms joke that this season feels like a single parenting session because there are nights our spouses won't come home until way past midnight. Yet, it's a life I wouldn't change for anything. β€οΈ
Join us in celebrating the joy of family farming and the dedication that keeps us going season after season! πΎ #tiktokfarmer #aglife #farm #farmkids
Did my husband really need him? Not exactly, but the bond they share in those fields is priceless. π
Meet Jon and Bo, two boys with an unshakable love for farming, just like their father. They wouldn't miss this day for anything in the world! π
My husband, a perfect example of hard work and dedication, is teaching our boys the true meaning of perseverance and passion.
Even though I might not be quite ready for harvest 2023, these little dudes were born ready to roll up their sleeves and help Dad. πΎπͺ
And me? I play my part, keeping the crew fed, running for parts, and holding down the home. Occasionally, I even become a "wheel turner" as my husband likes to call it when I hop in the tractor! π
We moms joke that this season feels like a single parenting session because there are nights our spouses won't come home until way past midnight. Yet, it's a life I wouldn't change for anything. β€οΈ
Join us in celebrating the joy of family farming and the dedication that keeps us going season after season! πΎ #tiktokfarmer #aglife #farm #farmkids
I know the importance of maintaining a balanced diet even when life gets crazy and you find yourself at a gas station without your trusty meal prep. ππ¨
Fear not! I've got you covered with some healthier gas station grab options that are high in protein and won't sabotage your fitness goals. π₯¦π₯π₯©
Here are some of my go-to snacks:
1οΈβ£ YOGURT: Chobani yogurt - A delicious and creamy source of protein.
2οΈβ£ PROTEIN DRINK: FairLife Core Power - The ultimate protein-packed drink for on-the-go.
3οΈβ£ PROTEIN BARS: One Protein Bar & Quest Protein Bar - Satisfying your sweet tooth while keeping your protein intake on point.
4οΈβ£ NUT PACKS: Blue Diamond Almonds - A crunchy and satisfying protein-packed snack.
5οΈβ£ Jerky - Lean and mean, a classic protein-rich choice.
6οΈβ£ Beef Sticks + Cheese by Jack Links - A savory and protein-packed combo.
7οΈβ£ FRESH SNACK PACKS: Peanut Butter Strawberry Snack Tray - A delightful blend of protein and sweetness.
8οΈβ£ MEAT + CHEESE PACK: Olli Salumeria - 13g of mouthwatering protein in a convenient snack pack.
So, next time you're on the road and hunger strikes, remember these healthier choices to keep you fueled and energized! πͺ
But wait, there's more coming your way! Stay tuned for an exciting announcement.
Here's the deal: I've put together a FREE guide with 9 killer tips for fat loss that will take your fitness journey to the next level! π
Ready to transform your body and health? Click the link in my bio to download your FREE guide now.
Your fitness goals are within reach, and I'm here to help you crush them! π―
What are some of your High-Protein Grabs from Gas Stations? COMMENT BELOW π
#FitnessJourney #ProteinPower #HealthyEating #GasStationGrabs #StayFueled #FarmFit #FarmwifeLife
Fear not! I've got you covered with some healthier gas station grab options that are high in protein and won't sabotage your fitness goals. π₯¦π₯π₯©
Here are some of my go-to snacks:
1οΈβ£ YOGURT: Chobani yogurt - A delicious and creamy source of protein.
2οΈβ£ PROTEIN DRINK: FairLife Core Power - The ultimate protein-packed drink for on-the-go.
3οΈβ£ PROTEIN BARS: One Protein Bar & Quest Protein Bar - Satisfying your sweet tooth while keeping your protein intake on point.
4οΈβ£ NUT PACKS: Blue Diamond Almonds - A crunchy and satisfying protein-packed snack.
5οΈβ£ Jerky - Lean and mean, a classic protein-rich choice.
6οΈβ£ Beef Sticks + Cheese by Jack Links - A savory and protein-packed combo.
7οΈβ£ FRESH SNACK PACKS: Peanut Butter Strawberry Snack Tray - A delightful blend of protein and sweetness.
8οΈβ£ MEAT + CHEESE PACK: Olli Salumeria - 13g of mouthwatering protein in a convenient snack pack.
So, next time you're on the road and hunger strikes, remember these healthier choices to keep you fueled and energized! πͺ
But wait, there's more coming your way! Stay tuned for an exciting announcement.
Here's the deal: I've put together a FREE guide with 9 killer tips for fat loss that will take your fitness journey to the next level! π
Ready to transform your body and health? Click the link in my bio to download your FREE guide now.
Your fitness goals are within reach, and I'm here to help you crush them! π―
What are some of your High-Protein Grabs from Gas Stations? COMMENT BELOW π
#FitnessJourney #ProteinPower #HealthyEating #GasStationGrabs #StayFueled #FarmFit #FarmwifeLife
There's nothing quite like the feeling of the sun on your skin and the sound of laughter echoing across the water. We spent Labor Day weekend at the lake, creating cherished memories filled with swimming, skiing, and pure family joy.
Moments like these remind us of the importance of quality time and staying active together. β€οΈ
Our family motto: Fitness is not just a solo pursuit, it's a way to bond and grow stronger together.
Now, we want to hear from you! How did you spend your Labor Day Weekend? Share your favorite family memories in the comments below.
π’ Ready to make fitness a family tradition? π’
Join us on our fitness journey, and let's inspire each other to stay active while strengthening the family bonds. Hit that follow button, and together, we'll conquer new challenges, create lasting memories, and lead healthier, happier lives as a family! πͺπ¨βπ©βπ¦βπ¦
Send me a DM βIMPACTβ Iβll send you a special link to get on my weekly Newsletters, Donβt worry Iβm not going to bombard you, these are PACKED full of tips to help YOU and your entire Family.
#FamilyFitness #LaborDayMemories #ActiveLifestyle #LakeAdventures #FitnessJourney #FamilyBonding #FarmFit #FarmFitMomma #FarmStrength
πΈ Photo Cover Credit: @Nick Arvold
Moments like these remind us of the importance of quality time and staying active together. β€οΈ
Our family motto: Fitness is not just a solo pursuit, it's a way to bond and grow stronger together.
Now, we want to hear from you! How did you spend your Labor Day Weekend? Share your favorite family memories in the comments below.
π’ Ready to make fitness a family tradition? π’
Join us on our fitness journey, and let's inspire each other to stay active while strengthening the family bonds. Hit that follow button, and together, we'll conquer new challenges, create lasting memories, and lead healthier, happier lives as a family! πͺπ¨βπ©βπ¦βπ¦
Send me a DM βIMPACTβ Iβll send you a special link to get on my weekly Newsletters, Donβt worry Iβm not going to bombard you, these are PACKED full of tips to help YOU and your entire Family.
#FamilyFitness #LaborDayMemories #ActiveLifestyle #LakeAdventures #FitnessJourney #FamilyBonding #FarmFit #FarmFitMomma #FarmStrength
πΈ Photo Cover Credit: @Nick Arvold
Ready to rock the macros game? π₯¦ Itβs not just a diet - think of it as your nutrition playbook for becoming your best self!
Letβs break it down:
πΉ Precision Fueling: Macros (proteins, carbs, fats) are like tailored building blocks for your bodyβs needs - the ultimate customization.
πΉ Energy Boost: Right macros = non-stop energy, no crashes allowed!
πΉ Muscle Hero: Protein macros rebuild your muscles, perfect for all you gym lovers and athletes out there.
πΉ Mindful Fuel: Tracking macros = mindful eating, making you and your food besties.
πΉ Lifeβs Game Plan: This isnβt a diet trend - itβs a lasting lifestyle upgrade.
Donβt just taste the food; embrace the science. How to tweak this 15-minute meal to match your macros. Add more Chicken Sausage (Protein) & Veggies (Complex Carbs), easy! And guess what? Itβs farmer-approved too!
Want to learn about Macros? Or how itβs game changer to seeing results?
Apply NOW link in Bio β¬οΈ Limited SPOTS available
#FarmFit #FarmStrength
Letβs break it down:
πΉ Precision Fueling: Macros (proteins, carbs, fats) are like tailored building blocks for your bodyβs needs - the ultimate customization.
πΉ Energy Boost: Right macros = non-stop energy, no crashes allowed!
πΉ Muscle Hero: Protein macros rebuild your muscles, perfect for all you gym lovers and athletes out there.
πΉ Mindful Fuel: Tracking macros = mindful eating, making you and your food besties.
πΉ Lifeβs Game Plan: This isnβt a diet trend - itβs a lasting lifestyle upgrade.
Donβt just taste the food; embrace the science. How to tweak this 15-minute meal to match your macros. Add more Chicken Sausage (Protein) & Veggies (Complex Carbs), easy! And guess what? Itβs farmer-approved too!
Want to learn about Macros? Or how itβs game changer to seeing results?
Apply NOW link in Bio β¬οΈ Limited SPOTS available
#FarmFit #FarmStrength
Confidence blooms on this fitness journey deeply rooted in agriculture. Ready?
Just like we celebrate the unique qualities of each crop, confidence is about embracing quirks. Who cares about others' opinions, right?
Imagine tending to the land at home, pouring energy into reps like nurturing fields. Confidence? It's that voice that hears doubts but fuels your strength. You hear them, but you're in control.
Tim Grover said, 'Confidence gives you the GRIT to stand in the shadow of those more powerful than you, and still retain your power.' πͺ Got it? This journey is as unique as farming.
So, when doubt creeps in, embrace quirks as your signature, celebrating wins like harvests. Your journey, like agriculture, blends patience, nurturing, and growth.
Unite as confident souls, embracing quirks like diverse crops. Quirks aren't roadblocks; they're stepping stones. Keep pushing, keep believing, owning both fitness and agriculture! ππΎ
And hey, if you're ready to take your journey to the next level, this is your sign! Our limited 1:1 coaching is OPEN β this is the last opportunity this year. Let's turn your confidence into a force of nature - TOGETHER. π
Do you have CONFIDENCE in yourself?
#ConfidenceRoots #EmbraceYourJourney #CoachingOpportunity #FarmFit #FarmStrength #tiktokfarmer
Just like we celebrate the unique qualities of each crop, confidence is about embracing quirks. Who cares about others' opinions, right?
Imagine tending to the land at home, pouring energy into reps like nurturing fields. Confidence? It's that voice that hears doubts but fuels your strength. You hear them, but you're in control.
Tim Grover said, 'Confidence gives you the GRIT to stand in the shadow of those more powerful than you, and still retain your power.' πͺ Got it? This journey is as unique as farming.
So, when doubt creeps in, embrace quirks as your signature, celebrating wins like harvests. Your journey, like agriculture, blends patience, nurturing, and growth.
Unite as confident souls, embracing quirks like diverse crops. Quirks aren't roadblocks; they're stepping stones. Keep pushing, keep believing, owning both fitness and agriculture! ππΎ
And hey, if you're ready to take your journey to the next level, this is your sign! Our limited 1:1 coaching is OPEN β this is the last opportunity this year. Let's turn your confidence into a force of nature - TOGETHER. π
Do you have CONFIDENCE in yourself?
#ConfidenceRoots #EmbraceYourJourney #CoachingOpportunity #FarmFit #FarmStrength #tiktokfarmer
Guess what, folks? The countdown is ON, and weβre gearing up to rock the Nationβs Largest Outdoor Farm Event next weekβ the Farm Progress Show in Decatur, IL! ππ±
Get ready for innovation, inspiration, and a surprise thatβs about to blow your socks off! Frankly, thatβs who we are in FFT!
π First Stop is with Case IH to kick off the week with a bang. Who knows, there might even be tractors involved! π€·π»ββοΈ
But hereβs the twist β weβre not just diving into farming talk. The whole coaching squad at @FarmβFitβTraining is on a mission of bridging the gap between physical and mental health in the Ag community. Something special is happeningβ¦
Donβt worry we will keep you updated with announcements β and Itβs all happening this week! π’
So gear up and letβs celebrate agriculture and the amazing people behind it. Letβs make memories, share stories, and redefine farming greatness together.
Hope to see you at the Farm Progress Show, where the adventure take place and conversations begin.
Whoβs going to the Farm Progress Show?
#FPShowAdventures #HarvestingGreatness #FarmFit #FarmFitTraining #FarmStrength
Get ready for innovation, inspiration, and a surprise thatβs about to blow your socks off! Frankly, thatβs who we are in FFT!
π First Stop is with Case IH to kick off the week with a bang. Who knows, there might even be tractors involved! π€·π»ββοΈ
But hereβs the twist β weβre not just diving into farming talk. The whole coaching squad at @FarmβFitβTraining is on a mission of bridging the gap between physical and mental health in the Ag community. Something special is happeningβ¦
Donβt worry we will keep you updated with announcements β and Itβs all happening this week! π’
So gear up and letβs celebrate agriculture and the amazing people behind it. Letβs make memories, share stories, and redefine farming greatness together.
Hope to see you at the Farm Progress Show, where the adventure take place and conversations begin.
Whoβs going to the Farm Progress Show?
#FPShowAdventures #HarvestingGreatness #FarmFit #FarmFitTraining #FarmStrength
π Embracing my 99% workout wear life, because confidence empowers any outfit!
Yet, when the moment arises to dress up, I step in radiating unwavering self-assurance!
No more frantic last-minute shape-ups. Envision a life woven with enduring changes, where your authenticity shines!
No shortcuts, just the unwavering commitment to growth β the heart of Farm Fit Trainingβs philosophy.
π₯ Imagine waking up each day, loving the skin youβre in, not just on special occasions.
If I can embody it, believe me, so can you! We donβt do βQuick Fixesβ around here.
We transform an individualβs journey to unshakeable confidence so that you can continue to see results, adapt to BUSY βAgβ lifestyles, and let their individual authenticity shine BRIGHT.
π₯ Exciting announcement: Our highly sought-after 1:1 coaching spots are now OPEN for the final round this year!
Subscribers to our newsletter secure exclusive early access β donβt let this opportunity slip away!
Eager to immerse yourself in our vibrant FB community? While it makes its public debut this Wednesday, our insiders in Farm Fit Training Blueprint on FB will have a chance to apply tomorrow.
π«π¬ Farm Fit Training stands as a welcoming for women, men, and powerful couples β a transformational journey we embark upon together!
Letβs captivate enduring change as a united force.
Confidence in your skin doesnβt need to happen only for βspecial occasionsβ it can be everydayβ¦
Day One π One Day
Itβs your choice, choose wisely π
#ConfidentEveryday #FarmFitLifestyle #LastingChange #1on1Coaching #JoinTheCommunity #FarmFitTraining #FarmStrength #FarmFit
πΈ some special photos by Isabella Martin Photography
Yet, when the moment arises to dress up, I step in radiating unwavering self-assurance!
No more frantic last-minute shape-ups. Envision a life woven with enduring changes, where your authenticity shines!
No shortcuts, just the unwavering commitment to growth β the heart of Farm Fit Trainingβs philosophy.
π₯ Imagine waking up each day, loving the skin youβre in, not just on special occasions.
If I can embody it, believe me, so can you! We donβt do βQuick Fixesβ around here.
We transform an individualβs journey to unshakeable confidence so that you can continue to see results, adapt to BUSY βAgβ lifestyles, and let their individual authenticity shine BRIGHT.
π₯ Exciting announcement: Our highly sought-after 1:1 coaching spots are now OPEN for the final round this year!
Subscribers to our newsletter secure exclusive early access β donβt let this opportunity slip away!
Eager to immerse yourself in our vibrant FB community? While it makes its public debut this Wednesday, our insiders in Farm Fit Training Blueprint on FB will have a chance to apply tomorrow.
π«π¬ Farm Fit Training stands as a welcoming for women, men, and powerful couples β a transformational journey we embark upon together!
Letβs captivate enduring change as a united force.
Confidence in your skin doesnβt need to happen only for βspecial occasionsβ it can be everydayβ¦
Day One π One Day
Itβs your choice, choose wisely π
#ConfidentEveryday #FarmFitLifestyle #LastingChange #1on1Coaching #JoinTheCommunity #FarmFitTraining #FarmStrength #FarmFit
πΈ some special photos by Isabella Martin Photography
π± Letβs dive into a game-changer thatβs going to rock your world β shifting from struggle to sky-high success, just like we do on the farm.
Remember those days battling with soil secrets? Hours slipped away, doubts crept in. Then came our rockstar problem-solvers β the agronomists. πΎ
β¨ No guesswork, just solutions.
Now, letβs infuse that same magic into our fitness journey.
Picture this: Your fitness coach β your personal agronomist for your body and growth. Check this out:
π Tailored Triumph: Think of them as your field whisperer, crafting a plan just for YOU.
πͺ Speed of Gains: No detours, just express routes. Coaches know the shortcuts to your dreams.
π₯ Ignited Motivation: Need a push? Theyβre your relentless cheer squad, igniting your fire.
π₯ Food Uncomplicated: Say goodbye to food confusion. Coaches guide you to fueling your body, stress-free.
π§ββοΈ Form Perfected: Like agronomists spotting issues, coaches refine your moves for perfection.
β° Time Multiplier: No more trial and error. Coaches hold the map to results.
Imagine this β just like agronomists ensure flourishing harvests, coaches elevate your fitness journey.
No stumbling, just soaring. π
Ready to unleash your full potential?
Applications open up Sunday, but hereβs the scoop: Drop a πͺ below or DM me right now, and youβll score a prime spot on the special list β the FIRST to apply hours earlier!
Itβs a race to success, and youβre in pole position. Letβs ignite that expert magic and rise stronger, together.
#SkipToSuccess #FitnessAgronomist #ExpertGuidanceWins #FarmFit #FarmFitness #homefitness #tiktokagriculture
π₯ @Nick Arvold
Remember those days battling with soil secrets? Hours slipped away, doubts crept in. Then came our rockstar problem-solvers β the agronomists. πΎ
β¨ No guesswork, just solutions.
Now, letβs infuse that same magic into our fitness journey.
Picture this: Your fitness coach β your personal agronomist for your body and growth. Check this out:
π Tailored Triumph: Think of them as your field whisperer, crafting a plan just for YOU.
πͺ Speed of Gains: No detours, just express routes. Coaches know the shortcuts to your dreams.
π₯ Ignited Motivation: Need a push? Theyβre your relentless cheer squad, igniting your fire.
π₯ Food Uncomplicated: Say goodbye to food confusion. Coaches guide you to fueling your body, stress-free.
π§ββοΈ Form Perfected: Like agronomists spotting issues, coaches refine your moves for perfection.
β° Time Multiplier: No more trial and error. Coaches hold the map to results.
Imagine this β just like agronomists ensure flourishing harvests, coaches elevate your fitness journey.
No stumbling, just soaring. π
Ready to unleash your full potential?
Applications open up Sunday, but hereβs the scoop: Drop a πͺ below or DM me right now, and youβll score a prime spot on the special list β the FIRST to apply hours earlier!
Itβs a race to success, and youβre in pole position. Letβs ignite that expert magic and rise stronger, together.
#SkipToSuccess #FitnessAgronomist #ExpertGuidanceWins #FarmFit #FarmFitness #homefitness #tiktokagriculture
π₯ @Nick Arvold
P.S. Don't miss out on the key to unlocking your true strength! π
If you've been inspired by these sturdy reels and honestly MUSCLE IS SEXY, I love seeing ladies use this sound.
But you're going to love what's coming your way! πͺ One of my blog posts covers that and is out now, and it's all about "Unlock Your Potential: The Ultimate Guide to Effective Weight Training"!
Inside, you'll discover the secrets to unleashing your full potential through effective weight training, and how it can elevate your life, not just your fitness journey to new heights! π―
π Want to access the exclusive blog post? Just drop me a message with the word "STRONG" and I'll send you the link!
Tap that message button now and let's get after it!
#WeightTraining #FitnessJourney #UnlockYourPotential #EffectiveWorkouts #FitAndFabulous #FarmFitTraining #FarmFest2023 #tiktokfarmer #tiktokfarm
If you've been inspired by these sturdy reels and honestly MUSCLE IS SEXY, I love seeing ladies use this sound.
But you're going to love what's coming your way! πͺ One of my blog posts covers that and is out now, and it's all about "Unlock Your Potential: The Ultimate Guide to Effective Weight Training"!
Inside, you'll discover the secrets to unleashing your full potential through effective weight training, and how it can elevate your life, not just your fitness journey to new heights! π―
π Want to access the exclusive blog post? Just drop me a message with the word "STRONG" and I'll send you the link!
Tap that message button now and let's get after it!
#WeightTraining #FitnessJourney #UnlockYourPotential #EffectiveWorkouts #FitAndFabulous #FarmFitTraining #FarmFest2023 #tiktokfarmer #tiktokfarm
FarmFest Plank Challenge Fun! π½π
We had an absolute blast at FarmFest in Minnesota, taking on the plank challenge with the amazing Kibble John Deere employees! πͺπ
We started with Minute to Win It, but you know what? Embracing the failures and turning them into triumphs made it even more exciting!
ποΈ A special shoutout and big thanks to Kibble Sam for inviting us to his upcoming podcast!
We can't wait to share more inspiring and entertaining stories soon! Stay tuned! π§
Planking is a deceptively simple movement, but it's a FULL-BODY KILLER! π₯π₯ It targets your core, arms, shoulders, back, and legs β talk about a powerhouse workout!
And here's the thing β fitness doesn't need to be complicated!
Our focus at Farm Fit Training is quick, effective, and FUN workouts that anyone can enjoy!
But you know what made today even better? The power of connection! π When you're surrounded by an amazing group, fitness becomes an adventure filled with laughter and support! π
Together, we push limits and celebrate every moment!
Join the Farm Fit Training family and let's make fitness fun, motivating, and personable!
Drop a π in the comments if you're up for the challenge, and let's crush our goals together! Iβll send you a SPECIAL link to know when we open up!
#FarmFestPlankChallenge #KibbleJohnDeere #FarmFitTraining #FitnessFun #SupportiveCommunity #FitnessFamily #MotivatedAndFit #FarmFest2023 #MinnesotaFun #FitnessAdventure #InstagramReel #FitnessJourney
We had an absolute blast at FarmFest in Minnesota, taking on the plank challenge with the amazing Kibble John Deere employees! πͺπ
We started with Minute to Win It, but you know what? Embracing the failures and turning them into triumphs made it even more exciting!
ποΈ A special shoutout and big thanks to Kibble Sam for inviting us to his upcoming podcast!
We can't wait to share more inspiring and entertaining stories soon! Stay tuned! π§
Planking is a deceptively simple movement, but it's a FULL-BODY KILLER! π₯π₯ It targets your core, arms, shoulders, back, and legs β talk about a powerhouse workout!
And here's the thing β fitness doesn't need to be complicated!
Our focus at Farm Fit Training is quick, effective, and FUN workouts that anyone can enjoy!
But you know what made today even better? The power of connection! π When you're surrounded by an amazing group, fitness becomes an adventure filled with laughter and support! π
Together, we push limits and celebrate every moment!
Join the Farm Fit Training family and let's make fitness fun, motivating, and personable!
Drop a π in the comments if you're up for the challenge, and let's crush our goals together! Iβll send you a SPECIAL link to know when we open up!
#FarmFestPlankChallenge #KibbleJohnDeere #FarmFitTraining #FitnessFun #SupportiveCommunity #FitnessFamily #MotivatedAndFit #FarmFest2023 #MinnesotaFun #FitnessAdventure #InstagramReel #FitnessJourney
Hey, Insta fam! π Let's conquer Renegade Rows together, but don't worry if you lose count β happens to the best of us! π
Here are some fun tips:
1. Form: Plank position, core engaged.
2. Buddy up or crank up the playlist for motivation!
3. Turn it into a challenge - you're a warrior on a quest!
4. Take breaks when needed, fitness is a journey.
5. Get your furry friend involved! πΎ
6. Laugh off mistakes - every rep counts!
Keep crushing those Renegade Rows! πͺπ all form videos in @FarmβFitβTraining app does include video + descriptions of the movement
And guess what? We'll be opening up 1:1 applications in just T-12 days, and it's the last time this year! π
Don't miss out on this awesome opportunity - join my Newsletter list to be the first to know. It's first come, first served, so be ready to grab your spot! πββοΈπββοΈ
Link in Bio!
#RenegadeRowRocks #FitnessFun #JoinTheList #FarmFit #NoExcuses #UnleashYourPower #FarmingLegacy #tiktokfarmer #agriculture
Here are some fun tips:
1. Form: Plank position, core engaged.
2. Buddy up or crank up the playlist for motivation!
3. Turn it into a challenge - you're a warrior on a quest!
4. Take breaks when needed, fitness is a journey.
5. Get your furry friend involved! πΎ
6. Laugh off mistakes - every rep counts!
Keep crushing those Renegade Rows! πͺπ all form videos in @FarmβFitβTraining app does include video + descriptions of the movement
And guess what? We'll be opening up 1:1 applications in just T-12 days, and it's the last time this year! π
Don't miss out on this awesome opportunity - join my Newsletter list to be the first to know. It's first come, first served, so be ready to grab your spot! πββοΈπββοΈ
Link in Bio!
#RenegadeRowRocks #FitnessFun #JoinTheList #FarmFit #NoExcuses #UnleashYourPower #FarmingLegacy #tiktokfarmer #agriculture
Who needs a fancy gym when you've got the dynamic energy of a farm at your disposal?
Let's turn this beautiful land into our ultimate fitness sanctuary!
It's time to rock your workout world with the "K.I.S.S." (Keep It Simple, Stupid) methodology and unleash the farm fitness fun like never before! No complicated equipment needed, just your determination and a dash of creativity! ποΈββοΈ
π₯ We believe in NO LIMITS! No need for high-tech gear; elite physiques are sculpted with bodyweight magic. Together, we'll kick excuses to the curb and get down to serious farm business!
πΏ Embrace Nature's Playground: Let's crush our workout goals amidst the breathtaking beauty of nature. From bale throws to farmyard sprints around grain bins, this is our powerhouse playground!
π Power up with knowledge! Understanding macronutrients is like discovering our secret weapon for fueling our bodies. Nourishment is the key to unlocking our full potential!
π₯ @Nick Arvold
Use #FarmFit to showcase our journey and inspire others to join our vibrant fitness league!
π’ Get ready to power up your inbox! This Wednesday, my NEW newsletter drops, and it's packed with farm-tastic workout tips, K.I.S.S. magic, and more!
Let's elevate our farm fitness game together!
Don't let anything hold you back!
Click the link in my bio or simply comment "K.I.S.S." below to unleash your farm fitness superpowers!
Let's soar to new heights and radiate that farm fit fabulousness! π
#FarmFitAndFabulous #NoExcuses #KISSMethodology #UnleashYourPower
Let's turn this beautiful land into our ultimate fitness sanctuary!
It's time to rock your workout world with the "K.I.S.S." (Keep It Simple, Stupid) methodology and unleash the farm fitness fun like never before! No complicated equipment needed, just your determination and a dash of creativity! ποΈββοΈ
π₯ We believe in NO LIMITS! No need for high-tech gear; elite physiques are sculpted with bodyweight magic. Together, we'll kick excuses to the curb and get down to serious farm business!
πΏ Embrace Nature's Playground: Let's crush our workout goals amidst the breathtaking beauty of nature. From bale throws to farmyard sprints around grain bins, this is our powerhouse playground!
π Power up with knowledge! Understanding macronutrients is like discovering our secret weapon for fueling our bodies. Nourishment is the key to unlocking our full potential!
π₯ @Nick Arvold
Use #FarmFit to showcase our journey and inspire others to join our vibrant fitness league!
π’ Get ready to power up your inbox! This Wednesday, my NEW newsletter drops, and it's packed with farm-tastic workout tips, K.I.S.S. magic, and more!
Let's elevate our farm fitness game together!
Don't let anything hold you back!
Click the link in my bio or simply comment "K.I.S.S." below to unleash your farm fitness superpowers!
Let's soar to new heights and radiate that farm fit fabulousness! π
#FarmFitAndFabulous #NoExcuses #KISSMethodology #UnleashYourPower
Glute-Focused vs. Hamstring-Focused RDLs!ππͺ
πΉ Glute Focus: More knee bend, smaller range of motion, hip flexion.
πΉ Hamstring Focus: Slight knee bend, full hamstring lengthening.
Choose your emphasis for maximum gains!π₯ Which variation suits your goals?
Remember to prioritize form and consult a fitness professional for proper technique. Let's build those glutes and hamstrings!ποΈββοΈπ―
Ready to take your workouts to the next level? Join our fitness community today and unlock your full potential!πͺπ₯
#RDLVariations #GluteFocus #HamstringFocus #FitnessReel #WorkoutMotivation #JoinUsNow #homefitness
πΉ Glute Focus: More knee bend, smaller range of motion, hip flexion.
πΉ Hamstring Focus: Slight knee bend, full hamstring lengthening.
Choose your emphasis for maximum gains!π₯ Which variation suits your goals?
Remember to prioritize form and consult a fitness professional for proper technique. Let's build those glutes and hamstrings!ποΈββοΈπ―
Ready to take your workouts to the next level? Join our fitness community today and unlock your full potential!πͺπ₯
#RDLVariations #GluteFocus #HamstringFocus #FitnessReel #WorkoutMotivation #JoinUsNow #homefitness