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Louder for the people in the back 🗣️ BURNOUT 👏 IS 👏REAL!
Not only does it take a toll on your personal and professional life, but it also greatly affects your mental health and physical wellbeing. Though it looks different for everyone, it’s important to recognize and address the stages now before it leads to a greater breaking point! #employeeburnout #work #workstruggles #jobtips #mentalhealth #jobs #wfh #mentalhealthmatters #workplaceproblems #9to5 #corporatelife
Not only does it take a toll on your personal and professional life, but it also greatly affects your mental health and physical wellbeing. Though it looks different for everyone, it’s important to recognize and address the stages now before it leads to a greater breaking point! #employeeburnout #work #workstruggles #jobtips #mentalhealth #jobs #wfh #mentalhealthmatters #workplaceproblems #9to5 #corporatelife
Everyone feels like an imposter at times, but want to know a secret? 𝘠𝘰𝘶 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦!
In fact, studies have shown that roughly 𝟴𝟮% of professionals will experience imposter syndrome at some point in their life, and unfortunately, these struggles will often lead to career burnout. So what can be done to combat this phenomenon?
𝟭. 𝗙𝗶𝗻𝗱 𝗮 𝗺𝗲𝗻𝘁𝗼𝗿 - A mentor can be a great resource for offering advice, career insights, support and acting as a sounding board for your ideas. Plus, chances are, they have already experienced what you're going through!
𝟮. 𝗦𝗲𝘁 𝗿𝗲𝗮𝘀𝗼𝗻𝗮𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 - Remember that all humans make mistakes and failure is inevitable. Instead of allowing these hurdles to limit you, take the time to learn and grow from these past blunders and create a set of goals that are easily attainable.
𝟯. 𝗧𝗿𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 - Make sure you are writing down and keeping a record of every success you've had - big or small. Not only will this serve as a reminder of what you've already accomplished, but it's a great way to shift your mindset and view yourself positively.
𝟰. 𝗥𝗲𝗽𝗲𝗮𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 - When you reach one of your goals, think about the steps it took to get there. If you already have a method that has proven to be successful, then why would you keep reinventing the way you operate? Instead, work towards enhancing your process and sharpening the tools already under your belt!
Don't let yourself become your own worst enemy! Be confident, believe in yourself and know that you are capable of achieving anything you desire! #impostersyndrome #workstruggles #work #employee #millennial #corporatehumor #corporateproblems #9to5 #funny #donthavetimeforit #yellowstonetv #workhumor #workplace #comedy #officehumor #officelife #work #worklife #corporatelife #corporatetiktok #relatable #worktiktok #employees #atworklike #intheoffice
In fact, studies have shown that roughly 𝟴𝟮% of professionals will experience imposter syndrome at some point in their life, and unfortunately, these struggles will often lead to career burnout. So what can be done to combat this phenomenon?
𝟭. 𝗙𝗶𝗻𝗱 𝗮 𝗺𝗲𝗻𝘁𝗼𝗿 - A mentor can be a great resource for offering advice, career insights, support and acting as a sounding board for your ideas. Plus, chances are, they have already experienced what you're going through!
𝟮. 𝗦𝗲𝘁 𝗿𝗲𝗮𝘀𝗼𝗻𝗮𝗯𝗹𝗲 𝗲𝘅𝗽𝗲𝗰𝘁𝗮𝘁𝗶𝗼𝗻𝘀 - Remember that all humans make mistakes and failure is inevitable. Instead of allowing these hurdles to limit you, take the time to learn and grow from these past blunders and create a set of goals that are easily attainable.
𝟯. 𝗧𝗿𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀 - Make sure you are writing down and keeping a record of every success you've had - big or small. Not only will this serve as a reminder of what you've already accomplished, but it's a great way to shift your mindset and view yourself positively.
𝟰. 𝗥𝗲𝗽𝗲𝗮𝘁 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝘀𝘀 - When you reach one of your goals, think about the steps it took to get there. If you already have a method that has proven to be successful, then why would you keep reinventing the way you operate? Instead, work towards enhancing your process and sharpening the tools already under your belt!
Don't let yourself become your own worst enemy! Be confident, believe in yourself and know that you are capable of achieving anything you desire! #impostersyndrome #workstruggles #work #employee #millennial #corporatehumor #corporateproblems #9to5 #funny #donthavetimeforit #yellowstonetv #workhumor #workplace #comedy #officehumor #officelife #work #worklife #corporatelife #corporatetiktok #relatable #worktiktok #employees #atworklike #intheoffice
We want to help put your mind to ease. If you are searching for that next big opportunity, connect with us! ☎️: 920.996.9700 or 📧: talent@ergsearch.com
#capcut #executivesearch #construction #manufacturing #jobsearch #jobsearchtips #jobseeker #recruitment #work #careertok #careertiktok #careeradvice #harderbetterfasterwhopper #harderbetterfasterstronger #whopper #fyp #foryou
#capcut #executivesearch #construction #manufacturing #jobsearch #jobsearchtips #jobseeker #recruitment #work #careertok #careertiktok #careeradvice #harderbetterfasterwhopper #harderbetterfasterstronger #whopper #fyp #foryou