empathunplugged
Empath Unplugged
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Esther Bertram 🦹🏻♀️ Author & Empath✍️ My Empath’s Guide Book is Out Now!👇📚
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As empaths, we often find ourselves absorbing negative energy from others, leading to emotional exhaustion. It's crucial for us to address this because it can harm our collective mental health and overall well-being. To protect against negative energy, practice grounding techniques like meditation, setting clear boundaries, and make regular self-care a priority in your life.
#Empath #selfreflection #therapytok #spiritualawakening #innerchildhealing
#Empath #selfreflection #therapytok #spiritualawakening #innerchildhealing
Shield Yourself: 10 Vital Red Flags for Empaths When Entering a Relationship that Could Suck Your Energy Dry
Constant Negativity
Lack of Empathy
Overwhelming Drama
Poor Listening Skills
Energy Vampirism
Disrespectful Behavior
Lack of Boundaries
Manipulative Tactics
Resistance to Self-Improvement
Trust Your Intuition
Remember, your energy is valuable. Watch out for these signs to protect your well-being. If you’re an empath click plus. 💫 #EmpathDating #EnergyProtection
#empath #empathsoftiktok
Constant Negativity
Lack of Empathy
Overwhelming Drama
Poor Listening Skills
Energy Vampirism
Disrespectful Behavior
Lack of Boundaries
Manipulative Tactics
Resistance to Self-Improvement
Trust Your Intuition
Remember, your energy is valuable. Watch out for these signs to protect your well-being. If you’re an empath click plus. 💫 #EmpathDating #EnergyProtection
#empath #empathsoftiktok
