emilyisfocused
emilyisfocused
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Elite Runner | Actress | Entrepreneur EmilyIsFocused.com | FocusedArtworks.com
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Pre-Meet Tape Ashenfelter Turkey Trot 2023
Hosted by Emily Rosario, featuring EmilyIsFocused!
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This is giving me audition tape vibes 😂
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#runner #actor #actress #sportsmodel #hosting #television #series #endurance #trackandfield #running #film #smile #latina #fitmom #endurance #sports #trackandfield #turkeytrot
Hosted by Emily Rosario, featuring EmilyIsFocused!
— -
This is giving me audition tape vibes 😂
—
#runner #actor #actress #sportsmodel #hosting #television #series #endurance #trackandfield #running #film #smile #latina #fitmom #endurance #sports #trackandfield #turkeytrot
XC aka Cross Country is such an amazing running sport. It builds strength and endurance unlike any other category in running.
Stay Focused
— @Focused Artworks
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#running #training #endurance #xc #run #runner #strengthtraining #strength #runnergirl #latina #latine #strengthandconditioning #enduranceriding #focused #believe #crosscountry
Stay Focused
— @Focused Artworks
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#running #training #endurance #xc #run #runner #strengthtraining #strength #runnergirl #latina #latine #strengthandconditioning #enduranceriding #focused #believe #crosscountry
Submission Intermission
(Even when I put my phone on silent, I still receive distractions) 🙄😸
#runner #actress #running #run #actor #impressions #creator #smallbusinessowner #runnergirl #trackandfield #trackstar #bts #directorscut #cat #kitty #kitten #meow #catowner #mom #latina #smile #family #behappy
(Even when I put my phone on silent, I still receive distractions) 🙄😸
#runner #actress #running #run #actor #impressions #creator #smallbusinessowner #runnergirl #trackandfield #trackstar #bts #directorscut #cat #kitty #kitten #meow #catowner #mom #latina #smile #family #behappy
First workout back 🔥
Running with Joon for Garden State TC
Coach wanted us to be around an Ez 3:15 to start since it was the first workout. Below is what my splits were.
Workout: 6x1000 @ Th, Th, 10k, 10k, 8K, 8K; 4x300s @ 3K
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3:05/3:49.5
3:09/3:57.5
90-3:09/3:57.4
90-3:04/3:49.9
89-2:53/3:35.6
83-2:51/3:33.3
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17-37-57.5
17-38-57.8
18-57.7
54.9
Coach can give us splits and be the camera guy!
Loving my workout shorts @Focused Artworks SwiftFit Style! Lightweight and comfortable! —
#running #practice #park #playground #training #trackpractice #focused #focusedartworks #runner #runnergirl #latina #runrunrun #runnersofinstagram #trackandfield #roadrunning #crosscountry #believe #emilyisfocused #nyc #nj #actor
Running with Joon for Garden State TC
Coach wanted us to be around an Ez 3:15 to start since it was the first workout. Below is what my splits were.
Workout: 6x1000 @ Th, Th, 10k, 10k, 8K, 8K; 4x300s @ 3K
-
3:05/3:49.5
3:09/3:57.5
90-3:09/3:57.4
90-3:04/3:49.9
89-2:53/3:35.6
83-2:51/3:33.3
-
17-37-57.5
17-38-57.8
18-57.7
54.9
Coach can give us splits and be the camera guy!
Loving my workout shorts @Focused Artworks SwiftFit Style! Lightweight and comfortable! —
#running #practice #park #playground #training #trackpractice #focused #focusedartworks #runner #runnergirl #latina #runrunrun #runnersofinstagram #trackandfield #roadrunning #crosscountry #believe #emilyisfocused #nyc #nj #actor
Be Confident,
like when I play random guitar riffs.
to the unknown audience..
Perform Your Best
with @Focused Artworks
#motivation #motivated #focused #focusedartworks #runner #running #runnergirl #actor #actress #guitar #guitarist #fun #havingfun #artist #guitarplaying #smallbusiness #businessowner #entrepreneur #shoptoday #shopping #ecommerce #music #musical
like when I play random guitar riffs.
to the unknown audience..
Perform Your Best
with @Focused Artworks
#motivation #motivated #focused #focusedartworks #runner #running #runnergirl #actor #actress #guitar #guitarist #fun #havingfun #artist #guitarplaying #smallbusiness #businessowner #entrepreneur #shoptoday #shopping #ecommerce #music #musical
OS1st is doing a HUGE End of Summer Socks with Purpose giveaway! 3 lucky winners will get 7 PAIRS – one of every Sock with Purpose, including the Plantar Fasciitis sock, their new Nekkid Comfort sock, and more!
Here’s how to enter:
1. Make sure you are following @OS1st (Oh-ess-first)
2. Like this post
3. Go fill out the form linked in OS1st’s bio
*Giveaway ends 8/27/2023. No Purchase is necessary. All entries must be 18+ years and residents of the United States. Do not accept any messages from anyone pretending to be myself or OS1st.
#athletics #runner #running #track #trackandfield #endurance #runners #improv #actor #actress #deadpan #ad #commercials
Here’s how to enter:
1. Make sure you are following @OS1st (Oh-ess-first)
2. Like this post
3. Go fill out the form linked in OS1st’s bio
*Giveaway ends 8/27/2023. No Purchase is necessary. All entries must be 18+ years and residents of the United States. Do not accept any messages from anyone pretending to be myself or OS1st.
#athletics #runner #running #track #trackandfield #endurance #runners #improv #actor #actress #deadpan #ad #commercials
As Emily explores her future in track and field and being an Entrepreneur to her athletics clothing brand @Focused Artworks
we ask Emily, why is she Focused?
#athletics #sports #trackandfield #runner #running #track #endurance #runnersofinstagram #running #roadrace #latina #actor #actress #runningclothes #runnerlife #runrunrun
we ask Emily, why is she Focused?
#athletics #sports #trackandfield #runner #running #track #endurance #runnersofinstagram #running #roadrace #latina #actor #actress #runningclothes #runnerlife #runrunrun
LIVE TOMORROW NIGHT
@ Chelsea Music Hall
Competing in @battleactsyoudecide where I’ll be putting my acting chops on stage! Doors open 7:30 pm and it begins at 8:00 pm. Let’s get it!
#competition #actor #actress #acting #battle #nyc #actorslife #believe #warrior #runner #runnerslife #runnersofitiktok
@ Chelsea Music Hall
Competing in @battleactsyoudecide where I’ll be putting my acting chops on stage! Doors open 7:30 pm and it begins at 8:00 pm. Let’s get it!
#competition #actor #actress #acting #battle #nyc #actorslife #believe #warrior #runner #runnerslife #runnersofitiktok