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THOU SHALT NOT SKIP YOUR WARM-UPS!! 😤 @starkfitnessph #starkstrong #fitfamph #tiktoksportsph #finishstrongwithtiktok #SleighTheMoment #fyp #foryou
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THOU SHALT NOT SKIP YOUR WARM-UPS!! 😤 @starkfitnessph #starkstrong #fitfamph #tiktoksportsph #finishstrongwithtiktok #SleighTheMoment #fyp #foryou
ellenmadefit
yo.mami | IG @ellenmadefit · 2021-12-18

41 comments

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Lexi | @_laurenalexify on IG

YESSSSS

2021-12-18

1
Reply

itsrainbowontiktok🌈

may pa voice over, mami!!!!🥰🥰🥰

2021-12-18

1
Reply

yo.mami | IG @ellenmadefit · Creator

HHAHAHAAH Ewan ko din ano nakain ko 😂

2021-12-18

0
Reply

topakween ♐🍑

yess mami 🥰

2021-12-18

1
Reply

Yeetthinemeat

Meat

2021-12-18

1
Reply

anne🏋🏼‍♀️ | @faelohcin on ig

mami wer did u buy ur leggings poooo

2021-12-18

1
Reply

yo.mami | IG @ellenmadefit · Creator

Shein babe!

2021-12-18

1
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View more replies (3)

One thing I am aware of but don’t do consistently just cause I thought it’s boring. 🥲

2021-12-19

0
Reply

PritosKusido

dynamic b4 workout static after got it mom!

2021-12-19

0
Reply

Aris Gutierrez

then static stretching after workout

2021-12-19

0
Reply

Jul🔱

Oyy mommy🥰🥰

2021-12-18

1
Reply

Michel

yan din talaga ang pagkakmali ko date ngaun di alam na diba ganun talaga lahat naguumpisa inaaral lahat para itama ang pagkakamali🥰🥰🥰

2021-12-18

1
Reply

yo.mami | IG @ellenmadefit · Creator

Yes ateee 🥰

2021-12-18

1
Reply

Aev 🦕

warm up niyo po, hand workout ko na 😩😩

2021-12-19

1
Reply

yo.mami | IG @ellenmadefit · Creator

I’m an intermediate lifter, babe! You’ll get there, too! We all start somewhere Just keep going!

2021-12-19

0
Reply

Ian Landicho

Mommy pa noticed po ako with vid ❤️😁

2021-12-18

1
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IG: enjel_ine • 🌈🏋️‍♀️

ate ano po workout split niyoo?? 🥰

2021-12-18

1
Reply

yo.mami | IG @ellenmadefit · Creator

Mixed PPL babe 🥰 PPL-upper-lower

2021-12-18

1
Reply

user2678546253855

gymmate 💪👏 lodi

2021-12-19

1
Reply

ყƙα

HELIKOPTER HELIKOPTER

2021-12-19

1
Reply

yo.mami | IG @ellenmadefit · Creator

🚁🚁🚁

2021-12-19

1
Reply

Johnfranz Pedraza

Go mamsh🤙🏽💪

2021-12-19

0
Reply

aikawa

stretching palang pagod na ako e hahahaha

2021-12-19

0
Reply

sugarplumplums

yes!!! i injured myself a lot of times because I immediately proceed to do my weights without doing warm ups

2021-12-19

1
Reply

yo.mami | IG @ellenmadefit · Creator

+1!!! Don’t neglect warmups talagaaaa

2021-12-19

0
Reply

yeng

Your warm up is already my workout hahahahahaha

2021-12-19

0
Reply

a.ndreyaaa on IG

so helpful, thank you miii 🥰🤍

2021-12-18

1
Reply

yo.mami | IG @ellenmadefit · Creator

Gotchu 😘

2021-12-18

0
Reply

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