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elkboxingteam
Eliekhalil
Follow
95
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Elk boxing team. Improve the quality of mind Insta:elkboxingteam
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who can relate? 😂
#gymhumor
#gymtok
#boxing
#trending
#fyp
#elkboxingteam
#لبنان
#funnyvideos
#gymcrush
@ritaandonian
1.6M
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بتظهر فجأة 😟
@ritaandonian
@Martine Abou Kheir
#لبنان
#boxing
#fyp
#gymhumour
#fun
#fitness
#funnyvideos
#trending
1.4M
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ايا نوع انتو؟ which girl are you?
#اكسبلور
#لبنان
#gymhumour
#gymhumor
#elkboxingteam
#fyp
#funny
#twotypesofpeople
#twotypesgirls
#gymgirls
#boxing
#lebanon
#trend
#viral
#نوعين_من_البنات
455
To initiate the movement from your hips and focus solely on the glutes, you can try the following technique:
1. 📈Stand with your feet shoulder-width apart and your toes slightly turned out.
2. 📈Begin the movement by pushing your hips back, as if you were sitting into a chair.
3.🥇Focus on squeezing your glutes as you drive your hips forward to return to the starting position.
4.📈Repeat the movement for the desired number of repetitions, maintaining the emphasis on engaging your glutes.
For more in
688
This drill🔥
#boxing
#boxingtraining
#fight
#fitness
#drill
#hooks
#power
594
It's NOT over till I WIN 🥊
#femaleboxer
#boxing
#fyp
#athlete
#fitness
497
480
Boxing Footwork Speed Ladder Drill.
Perform 30-60 seconds each, once or twice per week, until you feel like you are floating 🥊🥊🥊
#boxing
#agility
#speedladder
#boxingdrills
#footwork
#fitness
3159
I know y'all guilty of this😅
#fitness
#gymhumor
#funny
#viral
#gymtok
@ritaandonian
3426
Have you got a tiny gym partner?
#gymtok
#gym
#trending
#gymhumor
#fyp
#viral
@ritaandonian
640
Had so much fun filming this😂
#fun
#funnyvideos
#boxing
#fitness
#lifestyle
661
When your Boxing Coach is an Party , Anytime everywhere boxing life .
#boxing
#fitness
#party
#lifestyle
560
Now get up to work 😈
#gymmotivation
#gymtok
#fitness
#mindset
#fyp
23.5K
When you train with a girl
#fitness
#workout
#boxing
#result
646
Hip thrust process
#fitness
#boxing
#workout
#result
649
Sarah giving her feedback
@sarah
#fyp
#foryoupage
#sarahkattar
#elkboxing
#feedback
#doctor
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