ela_nedra
EFT Tapping & Reiki 💫 Singer
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EFT Tapping Tues’s 💫 Reiki Teacher💫Self Love & Empowerment Coach✨ 1:1 & Groups
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Feeling different all my life because of being neuro diverse with ocd & dyslexia has been a tough challenge to navigate. Masking myself and making the jokes first to get ahead of any bullies was exhausting.
Fully accepting myself and all the parts that are quirky and wonderful have been the best inner child healing work I’ve done to date.
Self love and acceptance, even when the rest of the world couldn’t fully accept me.
To all the others out there who feel different to.
I see you. I love you. 💜
#neurodivergent #neurodiverse #feelingdifferent #acceptingyourself #lovingyourselffirst #ocd #dyslexia #adhd #innerchildhealing
Fully accepting myself and all the parts that are quirky and wonderful have been the best inner child healing work I’ve done to date.
Self love and acceptance, even when the rest of the world couldn’t fully accept me.
To all the others out there who feel different to.
I see you. I love you. 💜
#neurodivergent #neurodiverse #feelingdifferent #acceptingyourself #lovingyourselffirst #ocd #dyslexia #adhd #innerchildhealing
Replying to @paulaluska EFT Tapping works great with adults, but its also excellent to use with kids too. It helps them regulate their emotions and gives them some much needed control. It helps calm them down very fast. Its been tried and tested to help with anxiety and stress.
#eft #efttapping #efttappingcoach #tipsforkids #tappingtherapy #tappingwithkids #helpyourselfbepowerfull #confidenceboost #buildingconfidence #eftpractitioner #mentalhealthforkids #mentalhealthtips #regulatingemotions
#eft #efttapping #efttappingcoach #tipsforkids #tappingtherapy #tappingwithkids #helpyourselfbepowerfull #confidenceboost #buildingconfidence #eftpractitioner #mentalhealthforkids #mentalhealthtips #regulatingemotions
Eft tapping Tuesday this week is uplifting, positive and joyful. You can use eft in several ways, like identifying a negative thought or feeling. Or my favourite way which is to tap in uplifting and positive mantra’s to manifest the life you want.
#eft #efttapping #efttappingcoach #tappingtuesday #uplifting #joyful #mantras #positivethoughts
#eft #efttapping #efttappingcoach #tappingtuesday #uplifting #joyful #mantras #positivethoughts
Teaching an amazing bunch of adults how to use EFT Tapping with children today has been incredible. Knowing that more kids will now have this amazing healing tapping technique to help regulate stress and anxiety. Eft also helps to increase self worth and confidence.
This online eft tapping course is for adults to learn how to use eft when working with children.
#eft #efttapping #efttherapy #tappingforkids #tappingtechniques #childrensmentalhealth
This online eft tapping course is for adults to learn how to use eft when working with children.
#eft #efttapping #efttherapy #tappingforkids #tappingtechniques #childrensmentalhealth
When you trust your gut and take action…
At the beginning of this year I knew i wanted change
I know I wanted to diversify my business and level up from seeing 1:1 clients to working with more groups.
I also knew I wanted to teach an online EFT tapping course. I just didn’t know how that would look and feel.
Now, I’m working in school’s doing EFT Tapping with kids workshops with Beam Academy
I’ve collaborated with Beam and have written an online EFT course for adults to be able to use EFT with all children safely and effectively and it’s an accredited CPD course too 🎉
I’m listening to my inner child more and more and healing every part of me that I ignored for years.
I’ve fully accepted being Neuro Divine, and my spice is OCD & dyslexia
I’ve started doing EFT Tapping corporate workplace wellbeing events
I’m still teaching Reiki courses but have diversified by also doing bespoke trainings too for all Reiki levels
Still loving my 1:1 EFT, Coaching & Reiki clients, where I incorporate inner child healing and sound healing too.
#changeyourlife #takeaction #tappingforkids #eft #efttappingcoach #efttappingtherapy #trustyourgut #trustyourself #childrensmentalhealth
At the beginning of this year I knew i wanted change
I know I wanted to diversify my business and level up from seeing 1:1 clients to working with more groups.
I also knew I wanted to teach an online EFT tapping course. I just didn’t know how that would look and feel.
Now, I’m working in school’s doing EFT Tapping with kids workshops with Beam Academy
I’ve collaborated with Beam and have written an online EFT course for adults to be able to use EFT with all children safely and effectively and it’s an accredited CPD course too 🎉
I’m listening to my inner child more and more and healing every part of me that I ignored for years.
I’ve fully accepted being Neuro Divine, and my spice is OCD & dyslexia
I’ve started doing EFT Tapping corporate workplace wellbeing events
I’m still teaching Reiki courses but have diversified by also doing bespoke trainings too for all Reiki levels
Still loving my 1:1 EFT, Coaching & Reiki clients, where I incorporate inner child healing and sound healing too.
#changeyourlife #takeaction #tappingforkids #eft #efttappingcoach #efttappingtherapy #trustyourgut #trustyourself #childrensmentalhealth
Are you feeling stuck or blocked?
I use a combination of Eft tapping, inner child healing, breath work, sound healing and Reiki energy in the same session to release blocks, fears, shame, being shut down. Opening all the chakra and clear the energy so you can express yourself freely again
#efttapping #eft #energyhealing #innerchildhealing #soundhealing #breathworkhealing #reikihealing #creativeblock
I use a combination of Eft tapping, inner child healing, breath work, sound healing and Reiki energy in the same session to release blocks, fears, shame, being shut down. Opening all the chakra and clear the energy so you can express yourself freely again
#efttapping #eft #energyhealing #innerchildhealing #soundhealing #breathworkhealing #reikihealing #creativeblock
Finally! EFT Tapping workshops in schools to give children this amazing healing technique that they can use for themselves, giving kids control to regulate them self and calm their own energy. Relaxing the nervous system and calm everything down.
The founder of Beam Academy, Francesca @maria_francescak did a breath work workshop first and I added EFT Tapping afterwards wuth thr children. We were the dream team bringing these breath work and tapping techniques to key stage one and key stage two classes in school.
If you’d like us to come into your school to di EFT Tapping and Breath work, or would like to learn more, just contact me
#eft #efttapping #tappingforkids #mindfullnessforkids #tapping #stessrelief #healingtechnology
The founder of Beam Academy, Francesca @maria_francescak did a breath work workshop first and I added EFT Tapping afterwards wuth thr children. We were the dream team bringing these breath work and tapping techniques to key stage one and key stage two classes in school.
If you’d like us to come into your school to di EFT Tapping and Breath work, or would like to learn more, just contact me
#eft #efttapping #tappingforkids #mindfullnessforkids #tapping #stessrelief #healingtechnology
Replying to @Jan Coding & Craft
Sabotage often comes from the unconscious part of the mind. To change this you have to find the root cause or problem.
Eft tapping helps find the aspects that are buried deep, once you know whats in the way, you can effectively change the behaviour.
#sabotagingbehaviour #sabotagingmyself #eftapping #eft #changeyourmindset #unconciousmind
Sabotage often comes from the unconscious part of the mind. To change this you have to find the root cause or problem.
Eft tapping helps find the aspects that are buried deep, once you know whats in the way, you can effectively change the behaviour.
#sabotagingbehaviour #sabotagingmyself #eftapping #eft #changeyourmindset #unconciousmind
Eft Tapping Tuesday to feel more confident and feel calm.
EFT Tapping helps you relax and feel less stressed or anxious.
Tapping reduces stress and reduces anxiety and also relaxes the nervous system.
Try tapping regularly to increase confidence and feel calmer
#eft #efttapping #efttherapy #tappingtuesday #tappingforconfidence #moreconfidence #feelcalm
EFT Tapping helps you relax and feel less stressed or anxious.
Tapping reduces stress and reduces anxiety and also relaxes the nervous system.
Try tapping regularly to increase confidence and feel calmer
#eft #efttapping #efttherapy #tappingtuesday #tappingforconfidence #moreconfidence #feelcalm
Stop listening to other people. You are allowed to feel what you need to feel. Its your healing path, its your healing journey. Your feelings are valid, they matter, your feelings are important.
#healingpath #healingjourney #yourfeelingsarevalid #yourfeelingsmatter #youreimportant #dontlistentoothers
#healingpath #healingjourney #yourfeelingsarevalid #yourfeelingsmatter #youreimportant #dontlistentoothers
Why see an EFT Tapping coach or therapist? An eft practitioner will help you understand why you are feeling triggered and help make connections. You can’t change orher people, only how you react to them. You can change your reactions by being kind and loving to yourself in that moment, which will chsnge your energy.
#eft #efttappingcoach #efttherapy #triggerwarning #selflove #changeyourenergy
#eft #efttappingcoach #efttherapy #triggerwarning #selflove #changeyourenergy
Eft tapping Tuesday for body positivety. Love your body with this positive tapping script to acknowledge just how strong and amazing your body is.
Self love starts within, and how you feel about your body comes mainly from your unconscious mind. Tapping helps change negative habits and patterns.
Eft for love
Eft for positivity
Eft to love your body
Tapping to accept and love your body.
#eft #efttapping #tappingtuesday #tappingforbeginners #bodypositivity #loveyourbody #efttherapy #tappingtherapy
Self love starts within, and how you feel about your body comes mainly from your unconscious mind. Tapping helps change negative habits and patterns.
Eft for love
Eft for positivity
Eft to love your body
Tapping to accept and love your body.
#eft #efttapping #tappingtuesday #tappingforbeginners #bodypositivity #loveyourbody #efttherapy #tappingtherapy
Why healing your inner child is the biggest loving gift you can give yourself.
Your present is a representation of your past.
All the past versions of you that…
✨Don’t feel good enough
✨Feel abandoned
✨Feel alone and unloved
All the little parts of you that are still being triggered now and react in every part of your life by manifesting and reacting with anger, defence, or pain.
Or worse, with nothing at all as you feel so numb.
Inner child work can be scary, but it’s necessary to be able to be your best version of yourself now, in this moment. It allows you to react without being triggered and defensive.
Can you imagine being free from all of that?
I’ve trained and used many different healing techniques in my 20 years of being a therapist, but EFT tapping is the fastest way to clear this past pain and fear.
It’s highly effective, and works energetically, lovingly and helps you to allow and acknowledge all your feelings by validating them.
It also helps make connections and help you understand why you may be sabotaging your life or keep feeling stuck.
It’s my ‘go-to’ not only for myself, but also with all my 1:1 clients.
What does your inner child need? And are you ready to start healing it?
Drop a 💜 if you resonate and are ready to feel free
#eft #efttapping #efttherapy #innerchildhealing #innerchildwork #healinginnerchild #selflove
Your present is a representation of your past.
All the past versions of you that…
✨Don’t feel good enough
✨Feel abandoned
✨Feel alone and unloved
All the little parts of you that are still being triggered now and react in every part of your life by manifesting and reacting with anger, defence, or pain.
Or worse, with nothing at all as you feel so numb.
Inner child work can be scary, but it’s necessary to be able to be your best version of yourself now, in this moment. It allows you to react without being triggered and defensive.
Can you imagine being free from all of that?
I’ve trained and used many different healing techniques in my 20 years of being a therapist, but EFT tapping is the fastest way to clear this past pain and fear.
It’s highly effective, and works energetically, lovingly and helps you to allow and acknowledge all your feelings by validating them.
It also helps make connections and help you understand why you may be sabotaging your life or keep feeling stuck.
It’s my ‘go-to’ not only for myself, but also with all my 1:1 clients.
What does your inner child need? And are you ready to start healing it?
Drop a 💜 if you resonate and are ready to feel free
#eft #efttapping #efttherapy #innerchildhealing #innerchildwork #healinginnerchild #selflove
Let your present match who you are now, not a representation of your past. Letting people go in your life is an essential self love boundary, it creates more self love and confidence. If you are doing your own inner work, then you want the energy of friends and partners to match your energy. Creating strong boundaries is liberating.
#innerwork #boundaries #learningboundaries #selflove #matchingenergy
#innerwork #boundaries #learningboundaries #selflove #matchingenergy
EFT Tapping can change your life. It changed mine.
Just a few rounds each day can help change old negative beliefs and also help reframe your thoughts into loving and kind ones. Tapping is great for adults and kids.
Tapping helps to bring awareness to any issue, allow it, and create a lasting change.
Studies have shown that EFT tapping regularly can reduce cortisol, stress hormone, by 43% which is huge!
You can work on deeper issues with a practitioner like myself, but the best part is, you can tap by yourself too!
A self help tool to reduce stress and anxiety, how cool is that?!
Have you tried EFT? I’d love to hear your experiences 🙏🏻💜
#eft #efttapping #efttherapy #efttappingcoach #stessrelief #selflovetips #reduceanxiety #selfhelptips
Just a few rounds each day can help change old negative beliefs and also help reframe your thoughts into loving and kind ones. Tapping is great for adults and kids.
Tapping helps to bring awareness to any issue, allow it, and create a lasting change.
Studies have shown that EFT tapping regularly can reduce cortisol, stress hormone, by 43% which is huge!
You can work on deeper issues with a practitioner like myself, but the best part is, you can tap by yourself too!
A self help tool to reduce stress and anxiety, how cool is that?!
Have you tried EFT? I’d love to hear your experiences 🙏🏻💜
#eft #efttapping #efttherapy #efttappingcoach #stessrelief #selflovetips #reduceanxiety #selfhelptips