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drscharff

Constance Scharff, PhD

87Following
1715Followers
6106Likes

PhD, speaker, author & researcher in mental health, addiction & trauma recovery

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#family #standuptobullies #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #liveyourbestlife #changeyourstory #thanksgiving created by Constance Scharff, PhD with Constance Scharff, PhD's original sound

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#family #standuptobullies #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #liveyourbestlife #changeyourstory #thanksgiving

#family can be a challenge. Limit conversation to comfortable topics. #standuptobullies #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #liveyourbestlife #changeyourstory #traumasurvivor #thanksgiving created by Constance Scharff, PhD with WavebeatsMusic's Inspiration

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#family can be a challenge. Limit conversation to comfortable topics. #standuptobullies

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #liveyourbestlife #changeyourstory #traumasurvivor #thanksgiving

Don’t add #food #stress on top of #family stress this #thanksgiving. #turkey #mentalhealth #familygathering created by Constance Scharff, PhD with WavebeatsMusic's Inspiration

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Don’t add #food #stress on top of #family stress this #thanksgiving .
#turkey #mentalhealth #familygathering

Spending a lazy Saturday with my bestie. #miniatureschnauzer #dogs #dogsoftiktok #mentalhealth #mentalhealthmatters created by Constance Scharff, PhD with healthybud's Unholy pawrody by Healthybud

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Spending a lazy Saturday with my bestie.
#miniatureschnauzer #dogs #dogsoftiktok #mentalhealth #mentalhealthmatters

#recovery is a process, and while we may feel relief when our loved one gets to rehab, that’s only the start of the journey. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Danilo Stankovic's Pieces (Solo Piano Version)

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#recovery is a process, and while we may feel relief when our loved one gets to rehab, that’s only the start of the journey.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

#recovery is a process, and while we may feel relief when our loved one gets to rehab, that’s only the start of the journey. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with FEEL SOUND's Lonely Night

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#recovery is a process, and while we may feel relief when our loved one gets to rehab, that’s only the start of the journey.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

#Forgiveness frees us to put our attention where we want it. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Fearless Motivation Instrumentals's Believe (Inspirational Background Music)

#Forgiveness frees us to put our attention where we want it.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

To end isolation, start by building trust with one person. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Peter Gabriel's In Your Eyes (2012 Remaster)

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To end isolation, start by building trust with one person.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

We recover in community. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Peter Gabriel's In Your Eyes (2012 Remaster)

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We recover in community.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

Mental health changes over time. Symptoms vary day to day. You aren’t saddled with a lifetime of difficulty. Recovery is possible. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Nappy Roots's Good Day

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Mental health changes over time. Symptoms vary day to day. You aren’t saddled with a lifetime of difficulty. Recovery is possible.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

You have intrinsic value. Let people see you. Let them connect with you. You matter. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Jasmine Thompson's Love Yourself

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You have intrinsic value. Let people see you. Let them connect with you. You matter.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #youmatter #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

While isolation may feel more natural, it is connection that helps to reduce trauma symptoms and bolsters the healing process. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Sia's Unstoppable (I put my armor on, show you how strong I am)

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While isolation may feel more natural, it is connection that helps to reduce trauma symptoms and bolsters the healing process.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

“Trying harder” does not diminish mental health symptoms. Do your best — and that’s all you can do. Recovery is a process. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with P!NK's F**kin' Perfect (Radio Edit)

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“Trying harder” does not diminish mental health symptoms. Do your best — and that’s all you can do. Recovery is a process.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

#Lifestyle changes don’t cure #mentalhealth issues. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with Israel Kamakawiwo'ole's Somewhere Over The Rainbow_What A Wonderful World

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#Lifestyle changes don’t cure #mentalhealth issues.

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

#Leadership is working #together to meet common #goals. #mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor created by Constance Scharff, PhD with P!NK's F**kin' Perfect (Radio Edit)

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#Leadership is working #together to meet common #goals .

#mentalhealth #addiction #recovery #trauma #posttraumaticgrowth #beherenow #adventure #liveyourbestlife #changeyourstory #recoveryjourney #traumasurvivor

New Interview This Week! created by Constance Scharff, PhD with Constance Scharff, PhD's original sound

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New Interview This Week!

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