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Dr. Rachael Meir Coaching



In Ethical Non-Monogamy, "wibble" is a term used to describe that brief moment of fear, jealousy, or insecurity overseeing your partner with someone else.

Is it okay to experience the wibbles? Absolutely!

Fleeting moments of fear, jealousy, and insecurity is normal, and acknowledging these makes you human 🤗

However, wibbles do become a red flag when they occur frequently and start feeling more like a constant presence rather than a passing sensation.

In such instances, engaging in clear and honest communication with your partner becomes crucial.

Often, a simple conversation can help alleviate these feelings and enable the conflicted partner to move forward ✨

Concerned that your wibbles might be persisting?

Let's hop on a call and discuss how we can address them together.

Schedule your consultation via the link in bio!

#ethicalnonmonogamy #polyamory #polytok #wibble #enmterm #polyamoryterm #enmcoach #nonmonogamycoach #relationshipcoach
A key party is a type of swinger event where attendees draw keys out of a container and go home with whoever's keys they picked.

These gatherings rose to fame in the 1970s and continue to be practiced by adventurous couples and open-minded individuals today.

While these events are aimed at encouraging sexual exploration, it's important to emphasize that consent is non-negotiable and a cornerstone of the experience.

If the host or the party fails to prioritize consent, it's a clear sign that this isn't the key party you should be attending.

Other tips for a fun and safe key party:

🔑 Discuss boundaries and expectations with whom you're coming and leaving

🔑 Familiarize yourself with the specific guidelines and code of conduct of the party

🔑 Treat all participants with respect and kindness.

🔑 Always prioritize consent during any activities

🔑 Make sure you're equipped with safe sex supplies and don't hesitate to use them.

🔑 You have the right to leave or say no at any time

🔑 Regular health checkups are advisable to ensure the well-being of everyone involved

With over a decade of experience in the swinging lifestyle, I'm here to answer all your questions and share my insights.

If you prefer a more private discussion, my consultations are open 🫶

Book yours via the link in my bio!

#ethicalnonmonogamy #consensualnonmonogamy #enm #cnm #nonmonogamy #polyamory #polyamorous #poly #polyam #polylife #polytriad #triad #throuple #openmarriage #openrelationships #swingers #swinging #enmcoach #nonmonogamycoach #relationshipcoach
Friends-first swinging is a type of swinging where participants prefer to engage in sexual activities with close friends rather than random or anonymous people 👩🏽‍🤝‍👩🏼

This is often considered one of the most common forms of swinging, due to its convenience, comfort, and the sense of emotional connection that it typically fosters.

So, how do you ask your friends to swing (without making it awkward)?

1. Don't swing? Don't ask - It's best to bring up this conversation with friends you already know who swing.

2. Be honest and polite - Express your intentions and desires openly while being sensitive to the pace they are willing to discuss things.

3. Actively listen - Be attentive to your friends' thoughts and concerns and be ready to answer any questions they may have.

4. Respect their choice: If your friends decline, accept their decision. Don't pressure or push them into something they're not comfortable with.

5. Sit down for a conversation: If they do agree, it's best to have a sit-down discussion prior so everyone is on the same page about boundaries and expectations.

Need more advice?

Schedule a private consultation with me for personalized tips for a successful friends-first swinging experience! ❤️‍🔥

Book your appointment via the link in bio!

#friendsfirstswinging #ethicalnonmonogamy #consensualnonmonogamy #enm #cnm #nonmonogamy #polyamory #polyamorous #poly #polyam #polylife #polytriad #triad #throuple #openmarriage #openrelationships #swingers #swinging #enmcoach #nonmonogamycoach #relationshipcoach
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