Upload

Log in to follow creators, like videos, and view comments.

eh-background

Create effects

AboutNewsroomContactCareers
TikTok for GoodAdvertiseDevelopersTransparencyTikTok RewardsTikTok Embeds
HelpSafetyTermsPrivacyCreator PortalCommunity Guidelines
See more
© 2023 TikTok

drpecatraumamegastar

DrPecaTraumaMegastar

338Following
110Followers
570Likes

Hi I am a DV survivor now a thriver! I help others heal their trauma inside&out!

#youareenough #selflove #bebold #selfesteemboost #girlpowerr created by DrPecaTraumaMegastar with TELL YOUR STORY music by Ikson™'s Paradise
282
#youareenough #selflove #bebold #selfesteemboost #girlpowerr
#youareenough #bebold #selflove #girlpower #selfesteemboost
Your food effects your mood I found out how! #healingtrauma #foodtiktok #moodswings #depressionanxiety #fatigue
Self help books for women who aren’t old! #healingtrauma #selfhelptips #selfhelpbooks #buyyourselfthefinglillies #taraschuster
Anxiety and dissociation at work? Ground at your desk!!!#depressionanxiety #dissociation #healingtrauma #groundingtechique #grounding
Grounding in the grass #healingtrauma #depressionanxiety #moodboost #dissociation #anxietyrelief #groundingtechique
Ways to honor and shift emotions and moods!!! Mood dressing!#selflove #healingtrauma #moodboost #depressionanxiety
Embrace all of your parts! Don’t hold back! #girlpower #fearless #selflove #selfesteemboost
#girlpower #girlpowerr #feminine
Trouble sleeping? Let’s fix it! Get your D it is free! #traumahealingtips #insomnia #stressrelief #sleepy
Challenge yourself to move out of the trauma, don’t hold back! Play is the counter to dysregulation! #trauma #traumahealingtips #traumahealing #stressrelief
Black and white thinking? Yep it’s a trauma response! Challenge yourself to break free!#traumaresponse #healtrauma #toxicrelationshipadvice #negativethinking😡
Pound out trauma and release anger and frustration! #angermanagement #traumahealing #dysregulation #rage #trauma
Take back your sleep and get more regulated! #sleepchallenge #tired #selfregulation #insomnia #stressrelief
Quick fix for anger, anxiety, and dysregulation! #breathingexercises #breathingtechnique #panicattack #angerissues #anxietyrelief
Regulate with smell. When you are dissociating or in a stress response use smell! #regulate ##stressrelief #dissociation
Get TikTok App