The New Power Movement (@drnetafleiderman)

How to become intimate with your emotions…
#stormdaylightsun

Sisters: what is your relationship with #pleasure?

Because the dark is getting darker, the world needs us now more than ever to collectively practice the New Power and become Light Warriors.

796

Sisters: your body is designed for pleasure! Are you tapping into your full power when it comes to pleasure and self?

131

Those moments of self-doubt? They're not your voice; they're the echoes of oppression you inherited. 🗣️

Your dreams, your passions, your desires—they matter. When doubt creeps in, recentre yourself with the seeds of your passion and your emotions as your energy. They tell the story of your future!

The world is waiting for YOUR visions and intuition. It's time to step into your Higher Self and shine your light.

62

➡️ ➡️ ➡️ Let's Discuss Trauma ⬅️ ⬅️ ⬅️

Trauma isn't just about those big, terrifying moments; it's also about the little, chronic instances from our childhood. Moments when we couldn't be ourselves or express our feelings - a reality for many of us.

@drgaboemate's work on trauma reveals that our personality, habits, and defenses often stem from survival mechanisms rather than our true selves.

Now, consider the long-standing trauma domestication of women - the 'good girl' conditioning passed down through generations. It's time we put on the trauma lenses and unveil the real story of women.

231

As children, we yearn for love and connection, molding ourselves to please others. For centuries, the 'good girl' narrative has persisted. Now, it's about being good in every role.

But here's the truth: It won't fulfill you. It leads to exhaustion and burnout.

To find your true purpose, seek joy, desire, and fun! Join us at the New Power Academy as we embark on this journey together.

215

Did you know, gorgeous sisters, that 70% of men dive into new opportunities, even if they're uncertain? Women on the other hand? Only 30% of us take that leap.

Let that statistic soak in for a second.

Here's the secret: Skills are born from experience, not endless training.

You don't need more certificates. You don't need to do a course. You don't need more experience. What you need is to embrace the thrill and say YES. Feel that tingling fear in your belly? Yeah, that's the sign you're stretching. 👊💥 To your power, sister!

272

Have you listened to this #podcast , or do you know of any other similar podcasts I should be listening to? Drop me a note in the comments below, I'd love to know!

#EmilyFletcher #WhyIsntEverybodyDoingThis #psychology #womenspower #holisticpsychology #traumapsychology

233

In a world entrenched in old power values - "no pain, no gain," relentless work, and individual competition - the new power beckons with its profound potential.

Imagine a realm of interconnectedness, empathy, and collective growth. A space where emotional experiences, beauty, and deep intuition hold transformative power. It's about surrendering and receiving.

#holisticpsychologist #womenspower #newpoweracademy #psychology #trauma #therapist

239

For far too long, women's anger has remained a topic shrouded in discomfort and skepticism within society. The expectations of gentleness, nurturing, and self-sacrifice often overshadowed the validity of their anger, dismissing it as "hysteria" or unwarranted emotion.

But now, the time has come to challenge these ingrained beliefs and embrace the true significance of women's anger. It's not just an emotional outburst; it's an adaptive response and a potent force for driving societal change.

In my latest article for @brainzmagazine I journey through history to understand the context behind the suppression of women's anger and the ramifications it has had on our expression. I also explore the transformative power this emotion holds—how it can ignite positive change and shape a better world for all.

Read it here: https://www.brainzmagazine.com/post/unleashing-the-power-women-s-anger-as-a-catalyst-for-change

236

Do you ever find yourself saying 'yes' when you really want to say 'no'? Nodding in agreement when you don't actually agree? Or shrinking yourself to avoid 'making a scene'?
That's because, as women, we're conditioned from a young age to be accommodating, agreeable, and to avoid conflict at all costs. But this can lead to us suppressing our true thoughts and feelings, and not standing up for ourselves when it really matters.

As a psychologist for nearly two decades, I've seen this happen time and time again. Women staying silent to keep the peace. Women minimizing their needs to cater to others. Women choosing to be 'nice' over being authentically themselves. Women disconnected from their own intuition and voice.

But, my friends, it doesn't have to be this way. You can unlearn these patterns. You can redefine how you communicate. You can step into your power and express yourself freely, confidently, and non-apologetically.

That's why I've created a free guide, 'The New Power Guide to Powerful & Non-Apologetic Communication.' It's filled with practical strategies and tips to help you reshape your communication habits, break free from societal conditioning, and express yourself authentically.

Whether it's in your professional life, your personal life, or any situation in between, this guide will provide you with the tools you need to communicate powerfully and unapologetically.

Because it's time for your voice to be heard. It's time for you to reclaim your power. It's time for a new narrative. Download the guide today and let's begin this transformative journey together. Link in bio!

333

Unraveling the Madonna Whore Complex - a deeply ingrained stereotype that has hindered the full embrace of our divine feminine nature for generations...

244

🌟 Connect with your New Power through free dance! 🌟

Step into the world of free dance and unlock the magic of being authentic.

Put your judgement aside, it no longer serves you!

Go ahead and carve time to have a dancing date with your beautiful self.

💃 Feel the rhythm of your heart and let it guide you towards movement, self-discovery and the freedom to express yourself freely 💃

The free dance is the captivating key that opens the door to your authentic wild self! In the boundless realm of free dance, there are no rules, no judgments – only pure expression!

Tap into your emotions, allow deep vulnerability to surface, let your emotions flow through your movements, and witness the transformation unfold.

💭✨ Free dance allows you to unravel the layers of conditioning and embrace the unique individual that you are. It's the sacred space where you can start practising being unapologetically YOU! ✨💭

As you connect with your authentic nature through free dance, you will not only find self-acceptance but also radiate an irresistible aura of your divine feminine nature.

Tag a sister you invite to dance with you or who can benefit from unleashing her New Power authentic free dance!

231

Is there anything better than a lazy weekend listening to podcasts? If you're looking for soul candy, I highly recommend Emily Fletcher’s #podcast , 'Why Isn't Everyone Doing This?' 🎧 Each episode is a deep dive into the practice of radical self-acceptance, covering topics from harnessing erotic energy to emotional healing. It aligns so well with my belief in the new power of our planet, it makes my heart sing. I highly encourage you to give it a listen... it might just make your heart sing too.

61

Whether you know it or not, there are layers and layers of social conditioning and cultural baggage that hold us back from becoming the badass woman we always dreamed of. But guess what? You can start peeling them off today.

Download my free guide on 'Powerful & Non-Apologetic Communication' and start embracing your power in a new light. Link in bio!

Join the New Power Academy, where a sisterhood of powerful women awaits.

Create effects

drnetafleiderman

The New Power Movement

22Following
58Followers
194Likes

✨Teaching women how to take back their power and live the lives of their dreams✨