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drjennyeg

Dr. Jenny Elwell-Gerken

36Following
2041Followers
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Ready to have more đŸ€© freedom, joy, & fulfillment đŸ”„in life? Start heređŸ‘‡đŸ»

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Most of us have it backwards. And when we constantly focus on change first,we keep ending up in the same situations. #manifesting #mompreneur #mompreneurlife #workingmoms #adhdentrepreneur #adhdwomen #burnout #burnoutrecovery created by Dr. Jenny Elwell-Gerken with Dr. Jenny Elwell-Gerken's original sound
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Most of us have it backwards. And when we constantly focus on change first,we keep ending up in the same situations.
#manifesting #mompreneur #mompreneurlife #workingmoms #adhdentrepreneur #adhdwomen #burnout #burnoutrecovery
Some days I thought it would never happen. And now here we are. The craziest part is it came about from the last direction I would have expected!
So keep going! Don’t give up.

#manifesting #mompreneur #mompreneurlife #workingmoms #workingmom #adhdentrepreneur #adhdwomen #bossmomlife
When you’re feeling stuck in a funk, it doesn’t take long to feel better. It does require being intentional.

#mompreneur #adhdentrepreneurs #mompreneurs #mompreneurlife #burnout #burnoutrecovery #burnoutprevention #womeninbusiness #adhdentrepreneur
So often, we’re focusing on the wrong question.

#manifestation #mompreneur #adhdentrepreneurs #womanpreneur #mompreneurs #mompreneurlife #manifestyourdreamlife #burnoutrecovery #burnoutprevention
Don’t give up, it could be right around the corner.

#manifestation #mompreneur #adhdentrepreneurs #womanpreneur #mompreneurlife #mompreneurs #womenwithgoals #manifestyourdreamlife
Replying to @christinag0614 when we don’t know what we want, or we’re scared to move forward

#burnoutprevention #burnoutrecovery #burnout #womeninmedicine #womeninbusiness #adhdentrepreneur #veterinarian #worklifebalance
We often spend so mich time focusing on what we don’t want or what’s not going right
 that we forget to ask ourselves what we do want. Especially when life has been a little rough, we’re both wired, and in the habit of, looking for danger. But part of getting unstuck and un-burned out it’s starting to look at what we desire.

##adhdentrepreneur ##bossmomlife ##mombosslife ##burnoutprevention ##burnout ##burnoutrecovery ##adhdwoman ##workingmomlife ##veterinarian
Our feelings are messages from our body. And it takes energy to constantly ignore, shove down, or push through those feelings.

Yeah, that’s what we’ve been taught to do. But how’s that working for us? It’s time to start acknowledging and honoring the messages from our own bodies.

#burnoutprevention #burnoutrecovery #burnout #adhdentrepreneur #adhdwoman #workingmomlife #mombosslife #worklifebalance
I used to think “I’ll feel better when things get better.” I didn’t realize that was backwards! Joy and pleasure are actually the path to HEALING the burnout and CREATING the life we want, not the results!

#burnoutprevention #burnout #burnoutrecovery #veterinarian #adhdentrepreneur #adhdwoman #mompreneur #workingmomlife #mombosslife
When was the last time you let yourself do nothing
 without feeling guilty or going over your to-do list?

#burnoutprevention #burnout #burnoutrecovery #veterinarian #adhdentrepreneur #adhdwoman #mompreneur #workingmomlife
Getting unstuck


#burnoutprevention #burnout #burnoutrecovery #veterinarian #adhdentrepreneur #adhdwoman #mompreneur #workingmomlife #workingmomsoftiktok #womanpreneur #bossmomlife
You’re the only one who can heal your burnout, but we’re here to help!

#burnoutrecovery #burnout #burnoutprevention #veterinarian #adhdentrepreneur #adhdwoman #mompreneur #workingmomlife #workingmomsoftiktok #bossmomlife #mombosslife
Reset for a few seconds.

#burnoutrecovery #burnout #burnoutprevention #veterinarian #adhdentrepreneur #adhdwoman #mompreneur #workingmomlife #workingmomsoftiktok
Is fighting against parts of yourself keeping you burned out?

#burnoutrecovery #burnout #burnoutprevention #veterinarian #mompreneur #bossmomlife #adhdentrepreneur #adhdwoman #womenbusinessowners
I was feeling ALL the feelings this morning.

#mompreneur #bossmomlife #adhdentrepreneur #burnoutrecovery #workingmoms #womanpreneur #mombosslife
Questions worth thinking about when you’re working to reclaim yourself. Because those answers can tell you a lot about what you might want to bring back into your life.

#mompreneur #mombosslife #bossmomlife #adhdentrepreneur #veterinarian #burnoutrecovery #burnout #burnoutprevention #worklifebalance #workingmoms
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