dr.nick.zyrowski
Dr. Nick Zyrowski
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🌱 Natural Health 🍎 Doctor / Clinician ⬇️ Let’s Connect ⬇️
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If you want stronger, healthier bones, milk is not the way!
When you supplement with bone-friendly minerals, you’re helping to ensure the proper nutrients reach your bone cells to help maintain strong, healthy bones. Bone Restore Elite by Life Extension includes multiple nutrients for optimal bone density. Your body needs proper doses of specific nutrients that target bone health. The latest research is clear on what minerals and vitamins support bone density and strength, and Bone Restore Elite was developed based on this research. With higher doses of vitamin K2, vitamin D3, calcium, and essential minerals, you’ll have the nutrients for a healthier bone foundation to help you remain strong and active for years to come.
Use code “DRNICK” to save $10 & get free shipping on orders of $50+.
@life_extension #ad #lifeextension #healthscience #lessential
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
When you supplement with bone-friendly minerals, you’re helping to ensure the proper nutrients reach your bone cells to help maintain strong, healthy bones. Bone Restore Elite by Life Extension includes multiple nutrients for optimal bone density. Your body needs proper doses of specific nutrients that target bone health. The latest research is clear on what minerals and vitamins support bone density and strength, and Bone Restore Elite was developed based on this research. With higher doses of vitamin K2, vitamin D3, calcium, and essential minerals, you’ll have the nutrients for a healthier bone foundation to help you remain strong and active for years to come.
Use code “DRNICK” to save $10 & get free shipping on orders of $50+.
@life_extension #ad #lifeextension #healthscience #lessential
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Do this for more youthful energy 👇
(Follow @dr.nick.zyrowski for daily health tips)
NAD+ is a co-enzyme that turns nutrients into energy. Resveratrol helps to promote anti-aging and support a healthy inflammatory response. Taken together, NAD+ and resveratrol are a powerful duo for fighting fatigue and promoting longevity.
Use code “DRNICK” to save $10 & get free shipping on orders of $50+. Link in bio.
@LifeExtension #ad
#LifeExtension #HealthScience #AntiAgingLE
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
#drnickzyrowski #youthfulglow
(Follow @dr.nick.zyrowski for daily health tips)
NAD+ is a co-enzyme that turns nutrients into energy. Resveratrol helps to promote anti-aging and support a healthy inflammatory response. Taken together, NAD+ and resveratrol are a powerful duo for fighting fatigue and promoting longevity.
Use code “DRNICK” to save $10 & get free shipping on orders of $50+. Link in bio.
@LifeExtension #ad
#LifeExtension #HealthScience #AntiAgingLE
These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
#drnickzyrowski #youthfulglow
Bloating happens for many reasons…
When you suffer from bloating it can be a real bummer because the cause of it can be quite complex.
A few of the main reasons I see bloating is because of gallbladder insufficient, food sensitivities, and SIBO, which is an infection in the small intestines.
SIBO is one of the biggest undetected gut problems that exists today. I understand this problem well because I’ve had it more than once. With sibo you bloat with nearly every food you touch. Conventional medicine just wants to put you on rounds and rounds of antibiotics which only furthers the issue.
So though bloating has many origins, starting somewhere is a must to overcoming it. The tips I shared in this video are very easy ways to start heading in a better direction.
Stay Healthy! Dr.Z
Ps. DM me if you want to know what probiotic I recommend. #sibo #bloatingrelief #drnickzyrowski #bloatingremedy
When you suffer from bloating it can be a real bummer because the cause of it can be quite complex.
A few of the main reasons I see bloating is because of gallbladder insufficient, food sensitivities, and SIBO, which is an infection in the small intestines.
SIBO is one of the biggest undetected gut problems that exists today. I understand this problem well because I’ve had it more than once. With sibo you bloat with nearly every food you touch. Conventional medicine just wants to put you on rounds and rounds of antibiotics which only furthers the issue.
So though bloating has many origins, starting somewhere is a must to overcoming it. The tips I shared in this video are very easy ways to start heading in a better direction.
Stay Healthy! Dr.Z
Ps. DM me if you want to know what probiotic I recommend. #sibo #bloatingrelief #drnickzyrowski #bloatingremedy
Toxicity problems are a threat to your health..
Researchers at George Washington University compared phthalate levels in people who ate home-cooked meals to those who frequently dined out at restaurants, cafeterias and fast-food outlets. The results?
On average, people who are eating food prepared outside of the home have nearly 35 percent higher levels of phthalates circulating in their bodies.
This means toxic endocrine disrupting chemicals surging through your veins. It has been found to raise estrogen levels in both males and females.
This is one of the many reasons I find value in doing a deep cellular detox at least once a year.
Switch to using glass or stainless steal.
Stay Healthy! Dr. Z
#toxicchemicals #plastics #drnickzyrowski #cellulardetox
Researchers at George Washington University compared phthalate levels in people who ate home-cooked meals to those who frequently dined out at restaurants, cafeterias and fast-food outlets. The results?
On average, people who are eating food prepared outside of the home have nearly 35 percent higher levels of phthalates circulating in their bodies.
This means toxic endocrine disrupting chemicals surging through your veins. It has been found to raise estrogen levels in both males and females.
This is one of the many reasons I find value in doing a deep cellular detox at least once a year.
Switch to using glass or stainless steal.
Stay Healthy! Dr. Z
#toxicchemicals #plastics #drnickzyrowski #cellulardetox
I remember a news story once where a guy got in trouble for animal abuse because he was only feeding his dog junk food garbage. Chips, donuts, cakes, etc… the neighbor called him in.
People feed themselves and their children garbage every day and nobody cares. In fact it’s normal.
#drnickzyrowski #healthylivingtips #healthyeatinghabits #wholefood
People feed themselves and their children garbage every day and nobody cares. In fact it’s normal.
#drnickzyrowski #healthylivingtips #healthyeatinghabits #wholefood
Don’t let food rule you… be the boss of you.
There is nothing I dislike more than the idea that I am controlled by a food or beverage. Caffeine, sugar, and carbs all can hijack our brains and leave us struggling to avoid eating them.
The more we eat them, the more we want.
Focus on eating a nutritionally dense diet with foods that don’t misdirect you down a path of disease, obesity, and disease.
Stay Healthy! Dr. Z
P.s.. next week I have a full video on how to do the animal based diet with a download containing every detail. I’m going to do a 30 day animal based challenge I’d love for you to participate in. It’s free! and will transform your health.
#waterchallange #waterchallege #drnickzyrowski
There is nothing I dislike more than the idea that I am controlled by a food or beverage. Caffeine, sugar, and carbs all can hijack our brains and leave us struggling to avoid eating them.
The more we eat them, the more we want.
Focus on eating a nutritionally dense diet with foods that don’t misdirect you down a path of disease, obesity, and disease.
Stay Healthy! Dr. Z
P.s.. next week I have a full video on how to do the animal based diet with a download containing every detail. I’m going to do a 30 day animal based challenge I’d love for you to participate in. It’s free! and will transform your health.
#waterchallange #waterchallege #drnickzyrowski
Is poor sleep making you fat…
Studies show that poor sleep will increase your appetite causing you to eat more. This increase in calorie intake will lead to weight gain.
Poor sleep will raise your blood sugar as cortisol is raised throughout the entire day.
So the key here is getting better sleep. Having a nighttime sleep routine is crucial. Try to understand what calms you and puts you in the proper state to fall asleep fast.
No blue lights
Stop eating 3 hours before bed
Cool down your room to 68 degrees
Read a book, do meditation
No TV
All of these can be helpful. The absolute biggest improvement came in my quality of sleep after introducing the magnesium blend called Neurocalm.
It transformed my sleep in an incredible way. I take it every night before bed and I sleep like a baby.
Dm me “mag” and I’ll share with you the info on it. I swear by it and recommend it to so many of my patients.
This formula has been my biggest biohack in improving my quality of life in the past two years.
Stay Healthy! Dr. Z
#poorsleep #bloodsugar #drnickzyrowski #bloodsugarcheck
Studies show that poor sleep will increase your appetite causing you to eat more. This increase in calorie intake will lead to weight gain.
Poor sleep will raise your blood sugar as cortisol is raised throughout the entire day.
So the key here is getting better sleep. Having a nighttime sleep routine is crucial. Try to understand what calms you and puts you in the proper state to fall asleep fast.
No blue lights
Stop eating 3 hours before bed
Cool down your room to 68 degrees
Read a book, do meditation
No TV
All of these can be helpful. The absolute biggest improvement came in my quality of sleep after introducing the magnesium blend called Neurocalm.
It transformed my sleep in an incredible way. I take it every night before bed and I sleep like a baby.
Dm me “mag” and I’ll share with you the info on it. I swear by it and recommend it to so many of my patients.
This formula has been my biggest biohack in improving my quality of life in the past two years.
Stay Healthy! Dr. Z
#poorsleep #bloodsugar #drnickzyrowski #bloodsugarcheck
