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dr.melkrug

dr.melkrug

319Following
11.8KFollowers
62.5KLikes

Master Your Body🧘🏽‍♀️Mind🧠👇🏽 IG@dr.melkrug

linktr.ee/drmelkrug

Videos

Liked

Ill take it #faceage #faceagechallenge created by dr.melkrug with 🪬Karla E.'s original sound

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Ill take it #faceage #faceagechallenge

Start saying NO to say YES to yourself #mentalhealth #trauma #travel #anxiety #people created by dr.melkrug with dr.melkrug's original sound

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Start saying NO to say YES to yourself #mentalhealth #trauma #travel #anxiety #people

Healing is not linear…. #healing #anxiety #chiropractic created by dr.melkrug with dr.melkrug's original sound

441

Healing is not linear…. #healing #anxiety #chiropractic

But why? created by dr.melkrug with jamie's original sound

298

Episode 6 | Balanced Breath, Balance Self #breathwork #balance created by dr.melkrug with dr.melkrug's original sound

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Episode 6 | Balanced Breath, Balance Self #breathwork #balance

COLD makes you sick… not #cold #minnesota #health created by dr.melkrug with dr.melkrug's original sound

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COLD makes you sick… not #cold #minnesota #health

Feeling stressed 😩 try this progressive grounding exercise ❤️ #mentalhealthmatters #stressrelief created by dr.melkrug with dr.melkrug's original sound

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Feeling stressed 😩 try this progressive grounding exercise ❤️ #mentalhealthmatters #stressrelief

Episode 5 | Tapping into the focused calm #breathwork #anxiety #calm #health created by dr.melkrug with dr.melkrug's original sound

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Episode 5 | Tapping into the focused calm #breathwork #anxiety #calm #health

Episode 4 | Calming without crashing BFF #anxiety #mentalhealth #breathwork created by dr.melkrug with dr.melkrug's original sound

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Episode 4 | Calming without crashing BFF #anxiety #mentalhealth #breathwork

Try this when meditation doesn’t work…🔥🔥🔥 created by dr.melkrug with dr.melkrug's original sound

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Try this when meditation doesn’t work…🔥🔥🔥

You’re a masterpiece AND a work-in-progress❤️ created by dr.melkrug with dr.melkrug's original sound

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You’re a masterpiece AND a work-in-progress❤️

Episode 3 | Find Balance Through Breath Who isn’t looking for more balance in their life?! Give this practice a go and let us know what you think! #breathwork #breath #balance created by dr.melkrug with dr.melkrug's original sound

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Episode 3 | Find Balance Through Breath

Who isn’t looking for more balance in their life?!

Give this practice a go and let us know what you think! #breathwork #breath #balance

May you breakFREE my fellow warriors 🦁 #traumahealing #breakfree #boundaries created by dr.melkrug with vatolocz !'s kodak catching paper planes by vatolocz

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May you breakFREE my fellow warriors 🦁 #traumahealing #breakfree #boundaries

Episode 2 | Better Sleep! #sleep #chiropractic #breathwork created by dr.melkrug with dr.melkrug's original sound

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Episode 2 | Better Sleep!

#sleep #chiropractic #breathwork

Episode 1 | Energy power up coming at ya! #fyp #mentalhealth #chiropractor created by dr.melkrug with dr.melkrug's original sound

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Episode 1 | Energy power up coming at ya! #fyp #mentalhealth #chiropractor

Experiencing simple moments of pleasure is a necessary element in healing trauma ❤️ created by dr.melkrug with Elliot Van Coup's Intentions (Instrumental Version) [Originally Performed by Justin Bieber & Quavo]

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Experiencing simple moments of pleasure is a necessary element in healing trauma ❤️

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