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doctorshepard_md

Dr. Melissa Shepard

5286Following
1.6MFollowers
29.2MLikes

Psychiatrist Therapist No med advice Partnerships: contact@drmelissashepard.com

Playlists

IG AMAs

1 post

Fitness 💪

7 posts

Working on my depr3ssion

10 posts

DPDR

1 post

Medication info

2 posts

Therapy hacks

1 post

Relationships

2 posts

Depr3ssion

5 posts

Fun psych stuff

2 posts

TW:su*c*de

1 post

ADHD

24 posts

Resources

5 posts

Social anxiety

2 posts

Bipolar D/O

5 posts

Psychosis

5 posts

Borderline PD

6 posts

Anxiety/OCD

39 posts

Videos

Replying to @The Biggest of G's I made a discount coupon for the membership- good through September 4th. Enter SCHOOL for $10 off each month. #adhd #depressionanxiety
Replying to @Auggie this intersection between #anxiety and #ADHD is where we focus in the Squirrel’s Guide to Overwhelm Course.
Check it out through the link in my bio for more info! Join during our Back to School sale (through September 4th) using the code SCHOOL and get $10 off the monthly membership fee for as long as you are in the program! Quantities are limited to keep the live event sizes small.
Replying to @Auggie this intersection between #anxiety and #ADHD is where we focus in the Squirrel’s Guide to Overwhelm Course.
Check it out through the link in my bio for more info! Join during our Back to School sale (through September 4th) using the code SCHOOL and get $10 off the monthly membership fee for as long as you are in the program! Quantities are limited to keep the live event sizes small.
#stitch with @Dr. Siyab, MD | Heart doc to summarize my rant: yes, there are things you can do to help your depression. But sometimes depression makes it impossible to do those things, and sometimes even if you can do them it’s not enough. Don’t let these sort of tweets shame you into thinking the depression is your fault if you’re not able to do some of the “natural” things that can help improve your mood. #depressionanxiety #depressionawareness
Replying to @amandathompson3485 if you need these kind of tips check out the Squirrel’s Guide membership- lots more there! Link in my bio :) #adhd #adhdtiktok #adhdtipsandtricks
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