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dinkumtribe

DinkumTribe ADHD family travel

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Neurodivergent family travel 🧳 🎄FREE FAMILY CHRISTMAS BUCKET LIST HERE! 👇🏻

dinkumtribe.ck.page/acb7023834
It’s a good idea to check tide charts before visiting the Oregon Coast- many of most interesting features like tidepools and sea caves aren’t visible except at low tide. It’s no fun getting stranded either! @DinkumTribe ADHD family travel @DinkumTribe ADHD family travel @DinkumTribe ADHD family travel #oregoncoast #tidepools #oregonlife created by DinkumTribe ADHD family travel with DinkumTribe ADHD family travel’s original sound
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It’s a good idea to check tide charts before visiting the Oregon Coast- many of most interesting features like tidepools and sea caves aren’t visible except at low tide. It’s no fun getting stranded either!
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #oregoncoast #tidepools #oregonlife
we love to print out a list and do lots of fun things during the holiday season to make it special! You can get a free copy of our list (you know where it’s at!). Grab a set of stickers or use a marker to check off boxes and you’re good to go.

PS. My kids could not stop laughing at my goofy faces.🤦🏻‍♀️

#c#christmasbucketlist p#printablechristmas e#easychristmasdiy h#havingfunoverchristmasbreak e#easychristmasideas p#preschoolchristmasactivities c#christmasactivities f#familychristmaschallenge @D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travel
We love this super easy breakfast recipe that you can stick in the oven and forget until it comes out! I make a double recipe, and it easily feeds our family of eight.

I called this cherry panakuchen, but it goes by several other names, including Dutch babies and Dutch pancake. My favorite pie filling to add is cherry, but we’ve also had delicious results with blueberry pie filling and blackberry pie filling. @D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travelh#hotbreakfast e#easybreakfastideas e#easybreakfastrecipes c#christmasbreakfast f#familybreakfast b#breakfastrecipe b#breakfastrecipeseasy e#eggrecipe 5#5ingredients
Commented on @‪Elizabeth Ward’s post‬
We might’ve gone a little bit overboard with our Halloween party, food and decorations… but I don’t think so! Make sure to check out our blog post on fun Halloween activities to do with teens besides trick-or-treating!
@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel##halloweenpartyideas ##halloweenpartyfood ##halloweenpartydecor ##halloweenpartysnacks ##halloweenpartydiy ##halloween2023 ##halloweenfun ##teenhalloweenparty
Sharing part of our story. Even though it’s been 10 years, we haven’t forgotten, and I still wonder what life would have looked like.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #miscarriage #miscarriageawareness #miscarriagemomma #miscarriagesupport #pregnancyloss #pregnancylosssupport #pregnancylossawarenessmonth #pregnancyloss💔 #losingababy #grievingmom
This is excellent perspective, especially for those of us who grew up with perfectionistic tendencies, and who weren’t allowed to make mistakes.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #womenentrepreneurs #booktok #goodreads #businessbooks #businessowner #personaldevelopment #entrepreneurlife #entrepreneurtok #womeninbusiness @Rachel Pedersen | Social Media
Oregon has dozens of covered bridges. Each one is unique in its own way. This bridge is part of a trail of several bridges in the Stayton, Scio and Silverton area.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #oregontok #oregontiktok #oregoncoveredbridge #coveredbridge #oregontravelideas #oregontravelguide #thingstodoinoregon
I’m really enjoying this book from @Rachel Pedersen | Social Media . This quote resonated with me today.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #booktok #goodreads #businessbooks #personaldevelopment #entrepreneurtok #entrepreneurlife #womeninbusiness #womenentrepreneurs
If you’ve never seen poison oak before, it can be really difficult to distinguish it from several other common plants. Here is an excellent sample.

@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel##oregontok ##oregontiktok ##poisonoak ##dangerousplants ##nativeplants ##nativeplanttok ##oregonhiking ##oregonhikes
This was such an illuminating concept for me! Just swap Bible verses (out of context) for platitudes and this is a recipe for high control religion too.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #booktok #goodreads #adultchildrenofemotionallyimmatureparents #emotionalimmaturity #childhoodtrauma #cptsd #familyroles
#amazonaffiliate I bought this waterproof backpack for my daughter who has to commute to college in the rain here in Oregon. Her books and laptop for getting wet on rainy days and she needed some thing that will repel water. Do we tried this out and so far it’s working out great! Linked in our Amazon storefront.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #amazonfinds #waterproofbag #waterproofbackpack #travelbackpack #laptopbackpackreview #travelbackpackreview #studentmusthaves #collegestudents
Step inside Los Girasoles and you’ll be instantly transported to an oasis of Mexican flavors and warm hospitality. We were immediately drawn to the huge case of homemade panes dulces (sweet breads) and almost forgot to order dinner! Beautiful oversized cakes, cookies, and donuts that would be a perfect treat after a day of hiking at Silver Falls State Park. Our standard takeout order is the Migi’s burrito with Carnitas topped with green salsa- so good and perfectly spicy!
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #oregontok #oregontravelguide #oregontiktok #silvertonoregon #mexicanfood #panesdulces #oregonfoodie
Some other hacks that we’ve used for helping our ADHD kids, and my husband with ADHD, to sleep better:

-Sleeping with a weighted blanket
-Room darkening shades and a sound machine
-morning exercise in the sunshine
-No screens less than two hours before bedtime

What tips would you add?

@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel
@@DinkumTribe ADHD family travel##adhdparenting ##adhdsleep ##adhdsleepproblems ##adhdsleeptok ##adhdsleeptips ##parentingadhdchildren ##parentingadhd
As the child of an emotionally, immature parents, you only exist to serve and respond to their needs and feelings.
@D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travel@D@DinkumTribe ADHD family travelc#childhoodtrauma c#childhoodneglect t#traumahealing c#cptsdrecovery a#adultchildrenofemotionallyimmatureparents e#emotionallyimmatureparents b#booktok b#bookrecommendations
One of the few parts of the Oregon trail that is not dry and dusty is the Barlow Rd Trail. Our boys had a great time, exploring the old staircase and the still visible trail just off one of the highways.
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel
@DinkumTribe ADHD family travel #oregontrail #oregontiktok #oregontok #oregontravelguide #oregontravelideas #historicoregon
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