didi_hirsch

Didi Hirsch

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Erasing stigma around mental health #MentalHealthIsHealth 𝐃𝐢𝐚𝐥 𝟗𝟖𝟖

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created by Didi Hirsch with Tollan Kim’s Morning with U

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Research shows that Black children are often misdiagnosed with Oppositional Defiant Disorder at higher rates, limiting access to the care & support they need. Clinicians like Saraiah Wesley work to challenge these diagnoses and inequalities #blackmentalhealth #mentalhealth

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It is so important to build a relationship with Tribes in California, 988, and Crisis Centers so they feel supported and have access to these resources 💙

Creating a brave space where mental health and suicidal thoughts can be discussed is the best way to approach the conversations. Start early, stay calm and non-judgmental, assess and get help if you need to. #mentalhealthawareness #mentalhealthmatters

Society and the way we grow up impacts how we view mental health and emotions. The belief that men have to be strong, aggressive, and emotionally hardened is a stigma that has to stop ⛔

There is so much strength in expressing emotions and talking about mental health. Visit Crisiscare.org if you live in California and are looking for a support group.

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Anxious? Distracted? Finding it hard to be in the present moment? Take this Mindful Minute with Carlie Carpio from @holisticallydope

How’d it feel? What’s your favorite way to practice mindfulness? We’ll be doing a few more this month 🙏 #mindfulness #mindfulminute #breathe

Take a mindful moment with us!

Mindfulness plays a big part in your overall mental health. Research has shown mindfulness can positively impact your overall physical health, can help reduce stress, and can help with anxiety, depression, and other mental health conditions.

There are many ways to practice mindfulness and this month we’ll be having a few mindful moments with Carlie Carpio of @holisticallydope 🙏💙✨

Wrapping up 2022 💙

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Need a way to give back this International Volunteer Day? Become a 988 counselor. Simply answering a call could save a life.

To learn more join our Volunteer Interest List available through our links or email spctraining@didihirsch.org

Video: Breakfast Bros Houston supporting the unhoused and less fortunate #internationalvolunteerday #giveback #community

This Giving Tuesday we made giving back simple! #givingTuesday #mentalhealthmatters #mentalhealthawareness

Tell us a moment in your life that you are most thankful for sharing with your family…

Today is International Survivors of Suicide Loss day. If you’ve been affected by suicide in any way, please visit crisiscare.org for resources that will aid in your healing and grief. Special thanks to a Julia for being so vulnerable and sharing her story

Check on your strong friends.
Check on your loved ones.

You never know what someone’s going through. 💙 how are you today? #checkonyourfriends #mentalhealthawareness

It is because of YOU that #AliveTogether was such a success.

This year, we had 81 teams, 1,450 donations, and walked 2,160 steps to remember the approx 2,160 lives lost to suicide each day around the world. Thank you to ALL who walked, donated, participated in the event, or shared on social. Together we are erasing the stigma around suicide and saving lives! #weneedyouhere #checkonyourfriends #mentalhealthishealth

Thank you, @Kelsie Watts for sharing this story and reminding us that depression does not look the same in everyone! We can’t wait to see you perform “I Can’t Say Goodbye” tomorrow at the Alive Together event!

Join us at Exposition Park tomorrow 8-11am 💙 #weneedyouhere #alivetogether

Thank you to Christina Ahumada and all of our staff for their dedication to Alive Together over the years. Walking alongside those who have attempted suicide or who have lost loved ones to suicide makes a difference in thousands of lives. If you’re in L.A., join us in Exposition Park on October 23rd to help make a difference. Register and donate with the link in bio #alivetogether #walktogether

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