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how to get your first push-up 💪🏻 practice this every workout day and you’ll get there soon enough
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how to get your first push-up 💪🏻 practice this every workout day and you’ll get there soon enough
dianaconforti
Diana Conforti · 2021-12-28

533 comments

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Alexandra

I tried deficits but my elbows hurt when I go down

2021-12-28

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BABABOI45

I have already saved one video (yours) of how to do push up but im gonna save this one too thankss

2021-12-28

719
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florence gill

do you have a video on how to get your first pull up?

2021-12-28

128
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Anthony’s girl💜

I was so proud when I was able to do my first push up

2021-12-29

72
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Ann

just what I need 😉

2021-12-29

6
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Dominique Booysen ⛈

can you do a video on building core strength ?

2021-12-28

6
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yellheah

How long should it take to get from the plank scapulars to a full push up?

2021-12-29

15
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priscilla<3

This i actually helpful cus i cant even do one push up

2021-12-28

17
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jill

@nnatashaseperic all these gym people r amazing

2021-12-29

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<3

addition you can also use an resistance band around your arms to make it easier

2021-12-28

7
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grace

@rubyvenditto for you

2021-12-29

16
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amena

my shoulders don’t go down 😭

2021-12-29

1106
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emmie ;)

@ameliacutshaw omg look what popped up on me fyp

2021-12-29

9
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lizayrad

keep in mind these are tricep push ups, absolutely nothing wrong with that but they do focus a different muscle group🥰

2021-12-28

8
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poo

@foreigner6969420 for u

2021-12-29

10
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mya

@ayoub.madeline13 take notes 📝

2021-12-29

9
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Judit

how tall are you?

2021-12-28

10
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Tegan McGeough

@C.V doing these rn

2021-12-29

5
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Haneul 凸^-^凸

I already have my first push-up, but now what about pull up? I can’t do them for the life of me.

2021-12-29

121
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