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I have already saved one video (yours) of how to do push up but im gonna save this one too thankss
2021-12-28
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How long should it take to get from the plank scapulars to a full push up?
2021-12-29
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keep in mind these are tricep push ups, absolutely nothing wrong with that but they do focus a different muscle group🥰
2021-12-28
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I already have my first push-up, but now what about pull up? I can’t do them for the life of me.
2021-12-29
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