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❌ STOP Tilting your forearms to the side during pushups!  #pushups #pushup #pushupform #pushuptutorial #howtopushup #howtopushups #pushupmistake #pushupmistakes #pushupsworkout
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❌ STOP Tilting your forearms to the side during pushups! #pushups #pushup #pushupform #pushuptutorial #howtopushup #howtopushups #pushupmistake #pushupmistakes #pushupsworkout
deltabolic
DeltaBolic · 7-3

2205 comments

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marvin g🏀⚽️🇯🇲

trust him guys

7-3

3246
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tchowdh

damn i have been doing it wrong

7-3

2006
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EzBoyyz

Source: Trust me bro

7-3

862
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spr1nt

if im pushing idgaf

7-4

292
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Abuuba Hazard

bro this help me a lot thanks

8-3

21
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Baraka Kipanga

It still hurts

7-3

65
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user2743948331906

No

7-3

33
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w1nd

never seen that doing this wow

7-4

7
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Shavez Smart

that's harder but your right 😂

7-4

1880
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kritiker30011

Bro the thing you call wrong is a standard pushup and focuses mostly on the biceps. The other one is a close pushup and focuses on the triceps.

7-5

20
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🗿

@ya.boy.mario dang it becomes easier

7-5

7
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Leander

so that's why my shoulders hurt

7-21

18
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Nistony/Vianney

nah this is actually true

7-4

12
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b

basically tuck your shoulders in tm

7-4

12
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Bassam Almassalma

thank you for the tipp🥰

7-4

11
Reply

lex

i have been doing that

7-5

11
Reply

Benelli SuperNova

Source: just trust me on this one

7-5

8
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SSJ

People saying its harder… Harder because the right muscles are working 💀

7-22

8
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#Vital'licious🌹💸

Blast 💪🏾😇

7-4

10
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Fida

I learned the opposite 💀

7-3

625
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