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🛑 STOP STATIC STRETCHING BEFORE YOUR WORKOUT!  #staticstretching #staticstretches #workouttips #gymtips #musclegrowth #bangenergy @bangenergy
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🛑 STOP STATIC STRETCHING BEFORE YOUR WORKOUT! #staticstretching #staticstretches #workouttips #gymtips #musclegrowth #bangenergy @bangenergy
deltabolic
DeltaBolic · 4-29

22 comments

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C4RRI3 ♋

what about foam rolling before working out

4-29

13
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Durpyjalapeño

So what do I do before

4-30

3
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typ3yellow

what do i do as preworkout? or just jump in

5-1

1
Reply

64FordMustang

And what about dynamic stretching 😏

4-30

1
Reply

Zenn

Athlean x clone

5-1

0
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Jackson

dynamic stretching

5-6

0
Reply

Nisi

@JPGCOACHING do u recon as well?

5-10

0
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alevanofficial

Thank you for your advice mate x

5-4

0
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jose

can you show some dynamic stretches for bench press?

4-29

2
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llllllllllllllllllllllllllllll

@.novabbyy me here never stretched before a workout I just do it💪🏻

5-10

0
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Jesse Martin

what the fuck isn't KILLING my gains

4-30

1
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Gabriel

@TNF

4-29

0
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