danischenone
Dani RYT | CPT | IEC
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chats | skin | wellness 🧖🏼♀️🍓🌈💘🧘🏽♀️ CPT • RYT-200 • IEC shop my stuff⬇️
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Took almost a month off from creating content because I had a lot going on personally that was taking up all my time. And I was too anxious to post. ♥️ It kinda caused me to get into a gorgeous and stressed lil’ funk. Anyone relate?
With life, work, personal relationships, and my own baggage, sticking to a routine was feeling SOOOOOOO BIG. Like too big to tackle. Like no not today ma’am no thank you.
And I reminded myself that chipping away bit by bit is okay. And it can restart every day. Today can be different than yesterday. And I can still make progress.
Instead of promising myself I’ll take an early morning yoga class every day, I started focusing on three things in the day that could bring me joy, peace, and pleasure—and it’s really working to get me out of my own funk. Surprisingly, it’s helped me actually get BACK into all my consistent routines (that I really do love!!!). All because I removed the pressure.
If you needed this, take it. It’s yours ♥️ and let me know how it goes for you. And what your choices are bc I am always looking for more to add to my list.
#getoutofafunk #getoutofaslump #getoutofarut #howtogetoutofarut #howtogetoutofarutandgetmotivated #inafunk #inarut #inaslump #notslaying #flopera #myflopera
With life, work, personal relationships, and my own baggage, sticking to a routine was feeling SOOOOOOO BIG. Like too big to tackle. Like no not today ma’am no thank you.
And I reminded myself that chipping away bit by bit is okay. And it can restart every day. Today can be different than yesterday. And I can still make progress.
Instead of promising myself I’ll take an early morning yoga class every day, I started focusing on three things in the day that could bring me joy, peace, and pleasure—and it’s really working to get me out of my own funk. Surprisingly, it’s helped me actually get BACK into all my consistent routines (that I really do love!!!). All because I removed the pressure.
If you needed this, take it. It’s yours ♥️ and let me know how it goes for you. And what your choices are bc I am always looking for more to add to my list.
#getoutofafunk #getoutofaslump #getoutofarut #howtogetoutofarut #howtogetoutofarutandgetmotivated #inafunk #inarut #inaslump #notslaying #flopera #myflopera
