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courtneyskessler

courtneyskessler

120Following
486Followers
5553Likes

💪🏻 https://mindsetandmiles.com 🏃🏼‍♀️ CPT 👶🏼 Pre/Postnatal Specialist

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Id like to thank me #breastfeeding #postpartum #postpartumrecovery #postpartumjourney #postpartumlife created by courtneyskessler with mtvuk's original sound
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Id like to thank me #breastfeeding #postpartum #postpartumrecovery #postpartumjourney #postpartumlife
Wanna know how active ive been post birth? #pregnancymindfulness #postpartumbody #postpartum #postpartumrecovery #postpartumjourney #postpartumfitness #postpartumlife #pregnanttiktok
Postpartum baby carry 101. Babies, carseats, feeding, sitting, laying can all wreak havoc on your back. Heres the first place to start postpartum: adjust your movements to neutral and be cognizant of it as you move through your day. ♥️ #pregnancymindfulness #postpartumbody #postpartum #postpartumrecovery #postpartumjourney #postpartumfitness #postpartumlife
#duet with @qweenofthehills #momsoftiktokbelike what not to do. Pregnancy places a lot of stress on your back and then you have a baby and its doubled: sitting, feeding, lying down, carrying. Work on your posture early on to create positive movement patterns and carry your baby safely. ♥️ #postpartum #postpartumbody #postpartumrecovery
To all the postpartum moms picking apart their bodies. Your feelings are valid. You are not alone. But you are amazing beyond any measure your outward “body appearance” makes you feel. #pregnanttiktok #postpartum #postpartumbody #postpartumjourney #postpartumrecovery #postpartumweightloss
What a membrane sweep is really like. Do you think it worked? #pregnancy #pregnantlife #pregnanttiktok #membranesweep #39weekspregnant
I’m also drinking Red Raspberry tea #pregnancytiktok #pregnancyjourney #39weekspregnant #laborhacks
Lol when I thought I had a baby bump…#g #greenscreenp #pregnantp #pregnancytiktokp #pregnancythoughtsp #pregnancylaugh #greenscreen
It’s fine. Everything’s fine.
#pregnant #pregnancytiktok #pregnancythoughts #pregnantlife #pregnancyhormonesbelike #pregnanttiktok #laboranddelivery
TBT I recorded this video ages ago when I comically thought I had a bump. Also: can we nornalize telling people we are pregnant earlier?
#pregnant #pregnancytiktok #pregnancymovement #pregnancy #pregnancythoughts #pregnantlife
Don’t even @ me
The two moves I recommend most during pregnancy and postpartum #pregnant #postpartum #pregnancytiktok #pelvicfloor #pelvichealth #pregnancymovement #postpartummovement
Bump view is pretty good IMO #babybump #pregnancy #pregnancytiktok #pregnancylife #babymoon
Anyone else?! #pregnancythoughts #pregnancyhormones #pregnancyhormonesbelike
2022 featuring: a mom, an athlete, a wife, a marketer, a trainer, finding out she’s pregnant, running a half marathon, loving her family, hardships, buying a house, traveling, living…so much living! #2022recap #2022rewind #pregnanttiktok #twoundertwo
3 moves that target your core but don’t put too much intraabdominal pressure on it! #pregnancy #pregnantlife #pregnanttiktok #pregnantworkout #pregnantworkouts #prenatalfitness #prenatal #thirdtrimester
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