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costafitrebounding

Cheryl

19Following
216Followers
1315Likes

Cóstafit for people who want to move better, feel amazing, and have fun😀

www.costafitrebounding.com

Videos

Liked

#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #fitnessmotivation #thisis60 #intervaltraining #strengthtrainingforwomen #strengthtraining #backworkout # created by Cheryl with Queens Road, Fabian Graetz's FEEL THE GROOVE

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#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #fitnessmotivation #thisis60 #intervaltraining #strengthtrainingforwomen #strengthtraining #backworkout #

#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #fitnessmotivation #thisis60 #intervaltraining created by Cheryl with DJ BAI's Old-fashioned Clapboard

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#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #fitnessmotivation #thisis60 #intervaltraining

Rebounding can be used for low impact dancing. Merengue, salsa,cumbia and raggaeton shown here. Facial expressions can be ignored lol. Who knew I made such weird faces !!! #rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #bouncedancing #bouncedance #bouncelatin #sillyfaces created by Cheryl with Cheryl's original sound

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Rebounding can be used for low impact dancing. Merengue, salsa,cumbia and raggaeton shown here. Facial expressions can be ignored lol. Who knew I made such weird faces !!! #rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #bouncedancing #bouncedance #bouncelatin #sillyfaces

#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #chestworkout #strengthtrainingforwomen #strengthtraining created by Cheryl with TimTaj's dance(256762)

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#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #chestworkout #strengthtrainingforwomen #strengthtraining

When we were kids we would walk to school on the curb. If you did that as an adult oeople may look at you strangely 😂 We still need to practise Give this a try 👍🏻#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #balancedtraining created by Cheryl with TimTaj's Happy and fun corporate music for advertising.

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When we were kids we would walk to school on the curb. If you did that as an adult oeople may look at you strangely 😂 We still need to practise Give this a try 👍🏻#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #balancedtraining

#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #UnlimitedHPInk created by Cheryl with TimTaj's dance(256762)

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#rebounder #trampolineworkout #rebounderfitness #fitover40 #lowimpactworkout #fitover50 #fitover60 #UnlimitedHPInk

This is tip is for strong experienced bouncers only. Remember to hold your navel in and brace your abs for support. Use proper technique and dont rush. Slower songs will make it easier to get used to. Do not use super fast songs 🙌#rebounderfitness #rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60 #strengthtraining #intervaltraining #thisis60 #UnlimitedHPInk created by Cheryl with TimTaj's dance(256762)

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This is tip is for strong experienced bouncers only. Remember to hold your navel in and brace your abs for support. Use proper technique and dont rush. Slower songs will make it easier to get used to. Do not use super fast songs 🙌#rebounderfitness #rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60 #strengthtraining #intervaltraining #thisis60 #UnlimitedHPInk

Beginner Tip #rebounderfitness #rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60 created by Cheryl with Cheryl's original sound

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Beginner Tip #rebounderfitness #rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60

#rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60 created by Cheryl with TimTaj's Dance Energetic Party (90 Sec)

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#rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation #fitover50 #fitover60

Have you tried rebounding? Change your fitness regime for the better! #UnlimitedHPInk #beginnerworkout #rebounderworkout #rebounding #fitnessmotivation #tabata #lymphaticdrainage #lowimpactworkout created by Cheryl with TimTaj's dance(256762)

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Have you tried rebounding?
Change your fitness regime for the better! #UnlimitedHPInk #beginnerworkout #rebounderworkout #rebounding #fitnessmotivation #tabata #lymphaticdrainage #lowimpactworkout

#rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation created by Cheryl with Meghan Trainor's Made You Look

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#rebounder #trampolineworkout #fitover40 #lowimpactworkout #fitnessmotivation

How are your 2023 workout goals going? Here is my beginner workout for rebounding! Let’s get fit and stay healthy this year 💪 #GoodDeedsCup #beginnerworkout #rebounderworkout #rebounding #fitness #fitnessmotivation #fitover50 created by Cheryl with Kate Bush's Running Up That Hill (A Deal With God) [2018 Remaster]

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How are your 2023 workout goals going?
Here is my beginner workout for rebounding!
Let’s get fit and stay healthy this year 💪
#GoodDeedsCup #beginnerworkout #rebounderworkout #rebounding #fitness #fitnessmotivation #fitover50

Try Tabata on a rebounder! Get all of the benefits with low impact! #tabata #tabataworkout #rebounding created by Cheryl with Shakira's La La La (Brasil 2014)/Waka Waka (This Time for Africa) Medley (El Dorado World Tour Live)

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Try Tabata on a rebounder! Get all of the benefits with low impact! #tabata #tabataworkout #rebounding

Hello 2023!!! It’s time to get started on your fitness goals!! #rebounderworkout #beginnerworkout #trampolineworkout #fitover50 #lowimpactworkout created by Cheryl with Lizzo's About Damn Time

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Hello 2023!!! It’s time to get started on your fitness goals!!

#rebounderworkout #beginnerworkout #trampolineworkout #fitover50 #lowimpactworkout

Feeling the holiday bloat? Rebounding can help with that! #rebounding #getmoving #holidaytiktok created by Cheryl with Brenda Lee's Rockin' Around The Christmas Tree

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Feeling the holiday bloat?
Rebounding can help with that! #rebounding #getmoving #holidaytiktok

“ I do rebounding because I love it, best cardio EVER!” - Annette #rebounding #getmoving #fitness #lymphaticdrainage #fitnessmotivation #bellicon #halifax #cardio #OneDegreeMore created by Cheryl with Harry Styles's Music For a Sushi Restaurant

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“ I do rebounding because I love it, best cardio EVER!” - Annette #rebounding #getmoving #fitness #lymphaticdrainage #fitnessmotivation #bellicon #halifax #cardio #OneDegreeMore

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