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Core Connexion


Reformer Pilates in the ❤️ of Wokingham. www.coreconnexion.co.uk

Take 30 seconds to breathe 🌬 with @Aisha Carrington

Close your eyes and tune into the sounds of singing bowls to lull you into a moment of peace, relaxation and calm...

Book a cushion during October to feel the full effects a Sound Bath can have 🧘
#soundbath #meditation #wellnessstudio #deeprelaxation #holistic #soundhealer #singingbowls #pilatesstudio #wokingham #wokinghambusiness
We ❤️ our @moveactive Grip Socks,

But other than they look great - are there any other benefits to wearing grip socks to your Reformer Pilates class?

There are plenty! Grip socks are needed for every Core Connexion class, and here are our top reasons why:

1 - Gives you extra grip on the Reformers, meaning you can focus on getting the most from every movement, rather than trying to keep your feet still 💥

2 - Gives you more stability - if your feet are staying in place, you can move from a position of stability, which will makes you stronger, quicker! 🙌

3 - Cleanliness - keeps both your feet and the Reformers nice and clean ✨

4 - You can match them to your outfit! Our grip socks are only £12.50 each so you can grab a pair to match each of your Pilates outfits 😍

Ready to book? Head to the link in bio!

#reformerpilates #pilateslove #boutiquefitness #fyp #pilatestiktok #fitnessroutine
Less than one month to go of our Summer Challenge - but still plenty of time to get yourself to your 16 classes to be in with a chance to win 🙌

To be in with the chance to win one of three exclusive Core Connexion bundles 😍

First Prize:
☀️ A Core Connexion Tote Bag
☀️ 1 pair of
@moveactive grip socks
☀️ 2 Guest Passes
☀️ Exclusive gift from Sweaty Betty!

Second prize:
☀️ A Core Connexion Tote Bag
☀️ 1 pair of Move Active grip socks
☀️ 1 Guest Pass

Third prize:
☀️ 1 Guest Pass

To enter: Complete 16 classes by 31 August (classes taken during July count!)

Winners will be chosen at random - good luck! 🍀

#reformerpilates #reformertiktok #corestrength #absworkout #pilateslove #pilatestok #pilatesstudio #boutiquefitness
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