compasswellnesspllc
Compass Wellness
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Private practice based out of Poughkeepsie, NY. We serve clients of all ages!
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Compass Wellness officially turns FOUR!
🩵 We have been providing therapeutic services to the Hudson Valley community for four consecutive years and hopefully many more to come!
🩵 We have expanded from one office to TEN office spaces and have an amazing team to fill those beautiful offices.
🩵 We offer compassionate, holistic mental health services to children and adults.
🩵We are passionate about neurodiversity, perinatal mental health, grief, trauma and so many other topics that affect individuals.
🩵 We have clinicians and clinical trainees who have immediate availability to support you in your healing journey.
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☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#compass #compasswellnessbirthday #happybirthday #poughkeepsiementalhealthproviders #poughkeepsieny #pokny #hudsonvalley #hvny #hudsonvalleythings #dutchesscounty #orangecounty #ulstercounty #putnamcounty #Sunday #october #octoberbirthday #holistichealth #holisticmentalhealth #mentalhealthawareness #mentalhealthmatters
🩵 We have been providing therapeutic services to the Hudson Valley community for four consecutive years and hopefully many more to come!
🩵 We have expanded from one office to TEN office spaces and have an amazing team to fill those beautiful offices.
🩵 We offer compassionate, holistic mental health services to children and adults.
🩵We are passionate about neurodiversity, perinatal mental health, grief, trauma and so many other topics that affect individuals.
🩵 We have clinicians and clinical trainees who have immediate availability to support you in your healing journey.
.
.
.
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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.
.
#compass #compasswellnessbirthday #happybirthday #poughkeepsiementalhealthproviders #poughkeepsieny #pokny #hudsonvalley #hvny #hudsonvalleythings #dutchesscounty #orangecounty #ulstercounty #putnamcounty #Sunday #october #octoberbirthday #holistichealth #holisticmentalhealth #mentalhealthawareness #mentalhealthmatters
![As therapists... we can't agree with everything you do or support negative coping strategies. Yes, sometimes we need to be open and honest with you about our concerns. So yes, sometimes that means we have to be the "bad guy" but we get to do so with compassion and support. We can't support our own outlandish whims (yes we are human too). So no, we can't be the cheerleader supporting your [insert habit or negative coping skills] strategy. Whatever this strategy is, it is holding you back honey. Let us support you in learning to be uncomfortable. This is where freedom awaits. . . . ☎️: 845-605-2999 📧: info@compasswellnesspllc.com 🌐: www.compasswellnesspllc.com . . . #therapistsontiktok #therapistsofinstagram #therapyhappenshere #therapyinthehudsonvalley #therapistsofny #poughkeepsiementalhealthproviders #poughkeepsie #poughkeepsieny #pokny #hvny #hudsonvalley #hudsonvalleythings #dutchesscounty #orangecounty #ulstercounty #maristcollege #vassarcollege #bardcollege #culinaryinstituteofamerica #local #localtherapy #mentalhealthmatters #boundaries #therapyboundaries #mentalwellness created by Compass Wellness with Compass Wellness's original sound](https://p19-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/ocMzfApxqCAWOQ8VEBblht9OpXixyIArBBEIwD~tplv-photomode-zoomcover:480:480.jpeg?x-expires=1696500000&x-signature=4PrkxXmIZ%2B1Q1pPi7qSX6FnX%2BBI%3D)
As therapists... we can't agree with everything you do or support negative coping strategies.
Yes, sometimes we need to be open and honest with you about our concerns.
So yes, sometimes that means we have to be the "bad guy" but we get to do so with compassion and support.
We can't support our own outlandish whims (yes we are human too).
So no, we can't be the cheerleader supporting your [insert habit or negative coping skills] strategy.
Whatever this strategy is, it is holding you back honey.
Let us support you in learning to be uncomfortable.
This is where freedom awaits.
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.
.
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#therapistsontiktok #therapistsofinstagram #therapyhappenshere #therapyinthehudsonvalley #therapistsofny #poughkeepsiementalhealthproviders #poughkeepsie #poughkeepsieny #pokny #hvny #hudsonvalley #hudsonvalleythings #dutchesscounty #orangecounty #ulstercounty #maristcollege #vassarcollege #bardcollege #culinaryinstituteofamerica #local #localtherapy #mentalhealthmatters #boundaries #therapyboundaries #mentalwellness
Yes, sometimes we need to be open and honest with you about our concerns.
So yes, sometimes that means we have to be the "bad guy" but we get to do so with compassion and support.
We can't support our own outlandish whims (yes we are human too).
So no, we can't be the cheerleader supporting your [insert habit or negative coping skills] strategy.
Whatever this strategy is, it is holding you back honey.
Let us support you in learning to be uncomfortable.
This is where freedom awaits.
.
.
.
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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.
.
#therapistsontiktok #therapistsofinstagram #therapyhappenshere #therapyinthehudsonvalley #therapistsofny #poughkeepsiementalhealthproviders #poughkeepsie #poughkeepsieny #pokny #hvny #hudsonvalley #hudsonvalleythings #dutchesscounty #orangecounty #ulstercounty #maristcollege #vassarcollege #bardcollege #culinaryinstituteofamerica #local #localtherapy #mentalhealthmatters #boundaries #therapyboundaries #mentalwellness
You're always afraid to take the first step...
Because all you see is every negative thing ten miles down the road.
You can do anything you want.
You are bound by nothing.
What are you passionate about?
What do you want?
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Sound familiar?
These are experiences that so many #perfectionists are feeling.
"I don't think I'll be good at it"
"What if it doesn't go as planned?"
Well... life will unfortunately keep on keeping on.
Never starting will hold you back.
And guess what? You will never or rarely be perfect at something on the first go.
So what are you waiting for?
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☎️: 845-695-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#robinwilliams #wemissyou #perfectionism #perfectlyimperfect #perfectionismrecovery #bemessy #letgo #surrendertotheprocess #surrender #mentalwellness #mentalhealth #anxiety #depression #neurospicy #neurodivergent #hvny #hudsonvalley @minnewaskastateparkpreserve #hudsonvalleythings #fall #poughkeepsiementalhealthproviders #poughkeepsieny #therapistsofthenortheast #therapistsofinstagram #therapistsontiktok #hudson #hudsonvalley #minnewaska #minnewaskastatepark #shawangunkridge #maristcollege #vassarcollege #psychotherapy
Because all you see is every negative thing ten miles down the road.
You can do anything you want.
You are bound by nothing.
What are you passionate about?
What do you want?
.
.
Sound familiar?
These are experiences that so many #perfectionists are feeling.
"I don't think I'll be good at it"
"What if it doesn't go as planned?"
Well... life will unfortunately keep on keeping on.
Never starting will hold you back.
And guess what? You will never or rarely be perfect at something on the first go.
So what are you waiting for?
.
.
.
☎️: 845-695-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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.
.
#robinwilliams #wemissyou #perfectionism #perfectlyimperfect #perfectionismrecovery #bemessy #letgo #surrendertotheprocess #surrender #mentalwellness #mentalhealth #anxiety #depression #neurospicy #neurodivergent #hvny #hudsonvalley @minnewaskastateparkpreserve #hudsonvalleythings #fall #poughkeepsiementalhealthproviders #poughkeepsieny #therapistsofthenortheast #therapistsofinstagram #therapistsontiktok #hudson #hudsonvalley #minnewaska #minnewaskastatepark #shawangunkridge #maristcollege #vassarcollege #psychotherapy
meet the Admin team!
Morgen Rappa, LCSW
Owner/Clinician
Allan Thomas, LCSW-R
Owner/Clinician
Kimberly Mazza, LCSW
Owner/Clinician
Emily Kramek, LMHC
Director/Administrator
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Compass Wellness' team is guided, supervised, and trained by these four members of the leadership team. Morgen, Allan, and Kim started Compass Wellness in 2019. Emily joined shortly after and her support has been crucial.
There is over 60 years of combined experience.
currently the admin team has waiting lists, however they are directly supervising the rest of our staff for clinical supervision weekly.
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#mentalhealthmatters #mentalhealthawareness #hudsonvalley #hvny #hudsonvalleyny #hudsonvalleymentalhealth #hudsonvalleytherapist #therapistsoftiktok❤️ #therapistsofinstagram #admin #administration #compasswellnesspllc #poughkeepise #poughkeepsieny #pokny #pok #dutchesscounty #dutchesscountyny #mentalhealthservice #rhinebeck #wappingers #ulstercountyny #orangecounty #neurodivergenceandtrauma #neurodivergencepractice #neurospicy #neuroscience #psychotherapy #vassarcollege #maristcollege #bardcollege #culinaryinstituteofamerica
Morgen Rappa, LCSW
Owner/Clinician
Allan Thomas, LCSW-R
Owner/Clinician
Kimberly Mazza, LCSW
Owner/Clinician
Emily Kramek, LMHC
Director/Administrator
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.
.
Compass Wellness' team is guided, supervised, and trained by these four members of the leadership team. Morgen, Allan, and Kim started Compass Wellness in 2019. Emily joined shortly after and her support has been crucial.
There is over 60 years of combined experience.
currently the admin team has waiting lists, however they are directly supervising the rest of our staff for clinical supervision weekly.
.
.
.
#mentalhealthmatters #mentalhealthawareness #hudsonvalley #hvny #hudsonvalleyny #hudsonvalleymentalhealth #hudsonvalleytherapist #therapistsoftiktok❤️ #therapistsofinstagram #admin #administration #compasswellnesspllc #poughkeepise #poughkeepsieny #pokny #pok #dutchesscounty #dutchesscountyny #mentalhealthservice #rhinebeck #wappingers #ulstercountyny #orangecounty #neurodivergenceandtrauma #neurodivergencepractice #neurospicy #neuroscience #psychotherapy #vassarcollege #maristcollege #bardcollege #culinaryinstituteofamerica
CALLING ALL MOMS
This #PSA is for you:
You do not need to feel this way (all the time anyway)
Kim, Dominique and Sara are social workers trained and passionate about all things "mom". This includes but is not limited to:
#fertility
#infertility
#infertilityjourney
#doulasupport
#lactactionsupport
#parenting
#transitiontoparenthood
#transitiontomotherhood
#neurodivergenceinwomen
#neurodivergenceinmotherhood
#neurospicymoms
#relationshipchanges
#perinatalmentalhealth
#perinatalmooddisorders
#postpartum
#postpartumsupport
#postpartumanxiety
#postpartumdepression
#normalizing
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☎️:845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#dutchesscounty #dutchesscountyny #poughkeepsieny #poughkeepsie #beacon #wappingers #rhinebeck #orangecountyny #ulstercountyny #highlandny #marlborony #kingstonny #hvny #hudsonvalley @nuvancehealth @garnethealth #maternity #motherhood
This #PSA is for you:
You do not need to feel this way (all the time anyway)
Kim, Dominique and Sara are social workers trained and passionate about all things "mom". This includes but is not limited to:
#fertility
#infertility
#infertilityjourney
#doulasupport
#lactactionsupport
#parenting
#transitiontoparenthood
#transitiontomotherhood
#neurodivergenceinwomen
#neurodivergenceinmotherhood
#neurospicymoms
#relationshipchanges
#perinatalmentalhealth
#perinatalmooddisorders
#postpartum
#postpartumsupport
#postpartumanxiety
#postpartumdepression
#normalizing
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☎️:845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#dutchesscounty #dutchesscountyny #poughkeepsieny #poughkeepsie #beacon #wappingers #rhinebeck #orangecountyny #ulstercountyny #highlandny #marlborony #kingstonny #hvny #hudsonvalley @nuvancehealth @garnethealth #maternity #motherhood
We do not just parrot terms in this office.
We model and practice tough things, like boundaries and how to actively implement them in your life.
Want to actively practice skills?
👇👇👇👇👇👇👇👇👇👇👇
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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Now booking for:
Sara Garnot, LMSW
Ali McGrath, MHC-LP
Dominique Couture-Sherman, LMSW
Bob Leiner, MHC Intern
Melissa Parker, MHC Intern
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Waiting List:
Carla Steckman, LMSW
Joshua Robbins, MFT-LP
Kimberly Mazza, LCSW
Morgen Rappa, LCSW
Allan Thomas, LCSW
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#compasswellness #boundaries #skill #skillbuilding #skillspractice #boundarysetting
#boundary #therapistpractice #therapistsofig
#therapistsontiktok #therapistsofthenortheast #therapyhappenshere #therapycanbefunsometimes #healinghappenshere #dutchesscounty #orangecounty #ulstercountyny #hvny #hudsonvalley #hudsonvalleynewyork #hudsonvalleytherapist #talktome #talktous #freeconsultation
We model and practice tough things, like boundaries and how to actively implement them in your life.
Want to actively practice skills?
👇👇👇👇👇👇👇👇👇👇👇
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
.
.
.
Now booking for:
Sara Garnot, LMSW
Ali McGrath, MHC-LP
Dominique Couture-Sherman, LMSW
Bob Leiner, MHC Intern
Melissa Parker, MHC Intern
.
.
Waiting List:
Carla Steckman, LMSW
Joshua Robbins, MFT-LP
Kimberly Mazza, LCSW
Morgen Rappa, LCSW
Allan Thomas, LCSW
.
.
.
#compasswellness #boundaries #skill #skillbuilding #skillspractice #boundarysetting
#boundary #therapistpractice #therapistsofig
#therapistsontiktok #therapistsofthenortheast #therapyhappenshere #therapycanbefunsometimes #healinghappenshere #dutchesscounty #orangecounty #ulstercountyny #hvny #hudsonvalley #hudsonvalleynewyork #hudsonvalleytherapist #talktome #talktous #freeconsultation
YOU GUYS!!
✨Emily was officially granted her NYS License in Mental Health Counseling in August.
(We were too busy grieving her relocating that we *almost* forgot to post)
✨Emily is not just our colleague but a trusted friend, confidant, and admin backbone.
✨ Emily is a graduate of the @sunynewpaltz mental health counseling program. She has experience working with children and adolescents; but currently has a passion for late adolescents and young adults.
✨ Emily relocated, but will be continuing to be a virtual member of our team. Telehealth inquiries only at this time.
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✨ Emily we love you and can't wait to see you soon. Our team is not the same without your presence in the office and we miss you terribly. Buttttt also so thankful to have you still with us.
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#np #newpaltzalumni #newpaltzny #newyorkstate #thanksnysed #nysed #lmhc #nyslicense #nyslmhc #mentalhealthcounseling #mentalhealthmatters #mhc #therapistsofig #therapistsontiktok #gratitudeattitude #Gratitude #sunynewpaltz #vassarcollege #vassar #maristcollege #marist #msmc #paceuniversity #telehealth #telehealththerapy #telewealth
✨Emily was officially granted her NYS License in Mental Health Counseling in August.
(We were too busy grieving her relocating that we *almost* forgot to post)
✨Emily is not just our colleague but a trusted friend, confidant, and admin backbone.
✨ Emily is a graduate of the @sunynewpaltz mental health counseling program. She has experience working with children and adolescents; but currently has a passion for late adolescents and young adults.
✨ Emily relocated, but will be continuing to be a virtual member of our team. Telehealth inquiries only at this time.
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✨ Emily we love you and can't wait to see you soon. Our team is not the same without your presence in the office and we miss you terribly. Buttttt also so thankful to have you still with us.
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#np #newpaltzalumni #newpaltzny #newyorkstate #thanksnysed #nysed #lmhc #nyslicense #nyslmhc #mentalhealthcounseling #mentalhealthmatters #mhc #therapistsofig #therapistsontiktok #gratitudeattitude #Gratitude #sunynewpaltz #vassarcollege #vassar #maristcollege #marist #msmc #paceuniversity #telehealth #telehealththerapy #telewealth
Suicide is one of the leading causes of death in the United States that often could have been prevented.
🟢In 2021, 48,000 people died from suicide.
🟢That's 1 person every 11 mins according to the CDC.
🟢 It is estimated that 12.3 million people are seriously contemplating suicide.
🟢 1.7 million made some kind of attempt.
That is a lot of people!
🟢What can you do:
🟢Call 988 or text 845-485-9700 if you are having frequent thoughts of suicide.
🟢 Contact a local therapy resource if you need support or guidance.
🟢 Volunteer or donate to a local suicide prevention center.
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☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#suicideprevention
#suicidepreventionmonth #stopthestigma #stopthesilence #resources #localsupport #ny #hvny #hudsonvalley #hudsonvalleyny #dutchesscounty #orangecounty #ulstercountyny #maristcollege #vassarcollege #vassar #vbmc #nowbooking #immediateavailability #makeanappointment #schedule #suicideawarness #intrusivethoughts
🟢In 2021, 48,000 people died from suicide.
🟢That's 1 person every 11 mins according to the CDC.
🟢 It is estimated that 12.3 million people are seriously contemplating suicide.
🟢 1.7 million made some kind of attempt.
That is a lot of people!
🟢What can you do:
🟢Call 988 or text 845-485-9700 if you are having frequent thoughts of suicide.
🟢 Contact a local therapy resource if you need support or guidance.
🟢 Volunteer or donate to a local suicide prevention center.
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.
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#suicideprevention
#suicidepreventionmonth #stopthestigma #stopthesilence #resources #localsupport #ny #hvny #hudsonvalley #hudsonvalleyny #dutchesscounty #orangecounty #ulstercountyny #maristcollege #vassarcollege #vassar #vbmc #nowbooking #immediateavailability #makeanappointment #schedule #suicideawarness #intrusivethoughts
Forgive yourself for the unhealthy habits you picked up when you were in #survivalmode .
Forgive yourself for "not knowing any better" at the time.
Forgive yourself for just now getting to a point where you can confront your problems and #accept the things you still need to #heal from.
You are #growing and #improving yourself every single day
Be #proud of yourself for taking the steps you need to better yourself.
You are not alone in this #journey .
Let us #support you and offer #guidance where needed.
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☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#dutchesscountyny #orangecountyny #ulstercountyny #therapistpractice #compasswellness #compass #newyork #hudsonvalley #hvny #hudsonvalleythings #lcsw #lmsw #msw #mhc #lmhc #mentalhealthcounseling #mentalhealthawareness #nuvance #garnethealth #westchestermedicalcenter #vassar #vbmc #vassarcollege #maristcollege #poughkeepsieny #poughkeepsie
Forgive yourself for "not knowing any better" at the time.
Forgive yourself for just now getting to a point where you can confront your problems and #accept the things you still need to #heal from.
You are #growing and #improving yourself every single day
Be #proud of yourself for taking the steps you need to better yourself.
You are not alone in this #journey .
Let us #support you and offer #guidance where needed.
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☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#dutchesscountyny #orangecountyny #ulstercountyny #therapistpractice #compasswellness #compass #newyork #hudsonvalley #hvny #hudsonvalleythings #lcsw #lmsw #msw #mhc #lmhc #mentalhealthcounseling #mentalhealthawareness #nuvance #garnethealth #westchestermedicalcenter #vassar #vbmc #vassarcollege #maristcollege #poughkeepsieny #poughkeepsie
4 Tips for Boundary Setting:
🩵 Define your limits
🩵 Openly communicate
🩵 Remind
🩵 Say NO
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Need support around setting #boundaries ??
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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Now booking for:
Sara Garnot, LMSW NYS
Dominique Couture-Sherman, LMSW NYS
Allison McGrath, MHC-LP NYS
Mandi Kaur, LMSW NYS
Bob Leiner, MHC Intern
Melissa Parker, MHC Intern
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Waiting list:
Allan Thomas, LCSW
Morgen Rappa, LCSW
Kimberly Mazza, LCSW
Carla Steckman, LMSW NYS
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#compasswellness #compass #healingenergy
#boundary #boundarysetting #support #guidance #therapistsofig
#therapistsontiktok #dutchesscounty #dutchesscountyny #orangecounty #orangecountyny #ulstercountyny #vassar #vassarcollege #vbmc #nuvancehealth #nuvance #marist #maristcollege #lmsw #lcsw #mhc #interns
🩵 Define your limits
🩵 Openly communicate
🩵 Remind
🩵 Say NO
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.
.
Need support around setting #boundaries ??
☎️: 845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
.
.
Now booking for:
Sara Garnot, LMSW NYS
Dominique Couture-Sherman, LMSW NYS
Allison McGrath, MHC-LP NYS
Mandi Kaur, LMSW NYS
Bob Leiner, MHC Intern
Melissa Parker, MHC Intern
.
.
Waiting list:
Allan Thomas, LCSW
Morgen Rappa, LCSW
Kimberly Mazza, LCSW
Carla Steckman, LMSW NYS
.
.
#compasswellness #compass #healingenergy
#boundary #boundarysetting #support #guidance #therapistsofig
#therapistsontiktok #dutchesscounty #dutchesscountyny #orangecounty #orangecountyny #ulstercountyny #vassar #vassarcollege #vbmc #nuvancehealth #nuvance #marist #maristcollege #lmsw #lcsw #mhc #interns
Just in case no one told you this lately...
You've done a great job in holding onto yourself during these difficult times.
I am proud of you ❤️
Repeat as needed for some self worth work.
Be proud of yourself and all of your accomplishments.
Is there work to be done? Sure.
But let's focus on growth another day.
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#selfjudgementdetox #selfcarematters #selflove #selfcompassion #itshardouthere #hardwork #pride #proud #love #compassion #hudsonvalleynewyork #hudsonvalley #hvny #hudsonvalleytherapist #therapistsofig #therapistsontiktok #therapistsofthenortheast #newyorkstate #vassarcollege #vassar #maristcollege #marist #bard #bardcollege #culinaryinstituteofamerica #dutchesscounty #orangecounty #ulstercountyny
You've done a great job in holding onto yourself during these difficult times.
I am proud of you ❤️
Repeat as needed for some self worth work.
Be proud of yourself and all of your accomplishments.
Is there work to be done? Sure.
But let's focus on growth another day.
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.
.
#selfjudgementdetox #selfcarematters #selflove #selfcompassion #itshardouthere #hardwork #pride #proud #love #compassion #hudsonvalleynewyork #hudsonvalley #hvny #hudsonvalleytherapist #therapistsofig #therapistsontiktok #therapistsofthenortheast #newyorkstate #vassarcollege #vassar #maristcollege #marist #bard #bardcollege #culinaryinstituteofamerica #dutchesscounty #orangecounty #ulstercountyny
pick a coping skill with us... but make it nostalgic!
Ali made this fun #nostalgic fortune teller with coping skills to try something different in therapy when maybe you aren't sure what to talk about.
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#thinkoutsidethebox #therapyoutsidethebox #fortuneteller #mentalhealthmatters #therapistsofinstagram #therapistsontiktok #poughkeepsieny #newyork #dutchesscounty #ulstercountyny #orangecountyny #hvny #hudsonvalley #therapy #therapycanbefunsometimes #compasswellness
Ali made this fun #nostalgic fortune teller with coping skills to try something different in therapy when maybe you aren't sure what to talk about.
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#thinkoutsidethebox #therapyoutsidethebox #fortuneteller #mentalhealthmatters #therapistsofinstagram #therapistsontiktok #poughkeepsieny #newyork #dutchesscounty #ulstercountyny #orangecountyny #hvny #hudsonvalley #therapy #therapycanbefunsometimes #compasswellness
that psychiatry appointment you waited forever for be like...
listen... #itdobelikethatsometimes
but Compass Wellness has a list of referrals in our area providing the kind of care you need.
this kind of minimizing care is #unacceptable plain and simple.
if you are thinking about a medication journey or support. please let us help you with therapy and recommendations to the right kind of people.
be well ❤️🙏
we serve NY residents at this time. we offer in person and Telehealth options.
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.
☎️:845-605-2991
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#hvny #hudsonvalley #hv #ulstercountyny #orangecountyny #dutchesscounty #poughkeepsie #poughkeepsieny #therapistsontiktok #therapistsofinstagram #compass #psychiatry #instagramvsreality #mentalhealthmatters #mentalwellness #wedeservebetter
listen... #itdobelikethatsometimes
but Compass Wellness has a list of referrals in our area providing the kind of care you need.
this kind of minimizing care is #unacceptable plain and simple.
if you are thinking about a medication journey or support. please let us help you with therapy and recommendations to the right kind of people.
be well ❤️🙏
we serve NY residents at this time. we offer in person and Telehealth options.
.
.
☎️:845-605-2991
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
.
.
#hvny #hudsonvalley #hv #ulstercountyny #orangecountyny #dutchesscounty #poughkeepsie #poughkeepsieny #therapistsontiktok #therapistsofinstagram #compass #psychiatry #instagramvsreality #mentalhealthmatters #mentalwellness #wedeservebetter
Check out Carla's office !
🙏Carla believes that empowerment, acceptance, and insight can be the keys to healing. Working together from a strengths-based perspective, Carla will help all clients reach new levels of self-understanding and discover their own power of healing.
🙏Carla enjoys working with adults navigating college and other life transitions. Carla is passionate about supporting individuals through anxiety, depression, caregiving burnout, parenting support, infertility or grief/loss.
🙏She has a special interest in oncology support and working with individuals who are living with chronic illness or pain. She is a New York State Licensed Social Worker.
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.
If Carla sounds like your cup of tea, this office feels cozy, and you want to schedule an appointment, contact us today!
☎️:845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
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#therapyhappenshere #compassthings #compassteam #team #officechanges #officespace #therapyspace #therapyinthehudsonvalley #therapistpractice #therapistsofig #therapistsontiktok #carla #nine #septemberavailability #cwa #cwateam #poughkeepsieny #poughkeepsie #dutchesscounty #orangecountyny #ulstercountyny #hudsonvalley #hvny
🙏Carla believes that empowerment, acceptance, and insight can be the keys to healing. Working together from a strengths-based perspective, Carla will help all clients reach new levels of self-understanding and discover their own power of healing.
🙏Carla enjoys working with adults navigating college and other life transitions. Carla is passionate about supporting individuals through anxiety, depression, caregiving burnout, parenting support, infertility or grief/loss.
🙏She has a special interest in oncology support and working with individuals who are living with chronic illness or pain. She is a New York State Licensed Social Worker.
.
.
If Carla sounds like your cup of tea, this office feels cozy, and you want to schedule an appointment, contact us today!
☎️:845-605-2999
📧: info@compasswellnesspllc.com
🌐: www.compasswellnesspllc.com
.
.
.
#therapyhappenshere #compassthings #compassteam #team #officechanges #officespace #therapyspace #therapyinthehudsonvalley #therapistpractice #therapistsofig #therapistsontiktok #carla #nine #septemberavailability #cwa #cwateam #poughkeepsieny #poughkeepsie #dutchesscounty #orangecountyny #ulstercountyny #hudsonvalley #hvny
New office who dis?
This is Ali McGrath's office!
She has openings and is ready to see you ASAP !
I can't wait for you to see it in person ❤️
Check out our reels over the next few days for the #upstairs #updates
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#growth #officechanges #compassthings #hvny #hudsonvalleyny #hudsonvalley #therapistsofig #therapistsofthehudsonvalley #magic #snap #snapsnapsnap #prestochangeo #therapist #mentalhealthmatters #therapyoffice #newspace
This is Ali McGrath's office!
She has openings and is ready to see you ASAP !
I can't wait for you to see it in person ❤️
Check out our reels over the next few days for the #upstairs #updates
.
.
#growth #officechanges #compassthings #hvny #hudsonvalleyny #hudsonvalley #therapistsofig #therapistsofthehudsonvalley #magic #snap #snapsnapsnap #prestochangeo #therapist #mentalhealthmatters #therapyoffice #newspace