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Choma Mag
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Inspiring women to make healthy choices around sex, relationships & self-care.
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Hi Mtase!
Siphokuhle Booi, our WeCare community member helps us unpack some of the unhealthy coping mechanisms we might use to relieve ourselves from stressful situations.
Do any of these sound like you or do you have other unhealthy coping mechanism? Please share in the comments. 👇
Remember Mtase, this is a safe, no judgement zone. 🤗
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
Siphokuhle Booi, our WeCare community member helps us unpack some of the unhealthy coping mechanisms we might use to relieve ourselves from stressful situations.
Do any of these sound like you or do you have other unhealthy coping mechanism? Please share in the comments. 👇
Remember Mtase, this is a safe, no judgement zone. 🤗
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
Hi Mtase!
Are you struggling to find ways to cope with stress?
Here are some tips to help. 👇
Remember Mtase, reaching out when you are feeling overwhelmed is not a sign of weakness. Talking about what you are going through and can help you get the assistance you need. Your mental well-being matters. You matter.
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
Are you struggling to find ways to cope with stress?
Here are some tips to help. 👇
Remember Mtase, reaching out when you are feeling overwhelmed is not a sign of weakness. Talking about what you are going through and can help you get the assistance you need. Your mental well-being matters. You matter.
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
Hi Chomas!
We all have moments we feel most whole or like we are our true self.
From being alone in your thoughts to being around loved ones or just putting yourself out there. When do you feel most complete and whole? How do you fill your own cup, Choma?
Share in the comments. 👇
#choma #chomamag #southafrica #selflove #healingmindsbreakingstigmas
We all have moments we feel most whole or like we are our true self.
From being alone in your thoughts to being around loved ones or just putting yourself out there. When do you feel most complete and whole? How do you fill your own cup, Choma?
Share in the comments. 👇
#choma #chomamag #southafrica #selflove #healingmindsbreakingstigmas
Hi Mtase!
Feeling the weight of stress? You are not alone, Mtase.
Stress is a part of our lives but it can get overwhelming sometimes. Let’s strive to #StressLess . 💆🏽♀️
What helps you stress less? Please share in the comments. 👇
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
Feeling the weight of stress? You are not alone, Mtase.
Stress is a part of our lives but it can get overwhelming sometimes. Let’s strive to #StressLess . 💆🏽♀️
What helps you stress less? Please share in the comments. 👇
#wecare #southafrica #choma #stressless #healingmindsbreakingstigmas #letstalk
